Ellie Cates

Events
3000 Metres Short Track · 10 000 m

Ellie Cates is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:16.60 in the 800m, 2:16.78 in the 800m, 4:35.79 in the 1500m, 4:56.76 in the Mile and 5:04.67 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:47.25
2025 season best9:47.25Feb 8, 2025 · Fall Creek Pavilion, Indianapolis, IN (USA) (i)
Personal best · 10 000 m35:21.35
Last competitionHorizon League ChampionshipsMay 11, 2025 · 4:44.97

As of Nov 15, 2026: 3000 Metres Short Track 9:47.25, 10 000 m 35:21.35, 2025 season best 9:47.25 (Feb 8, 2025, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: Horizon League Championships, May 11, 2025, 4:44.97

DisciplineResultAll-time
800mIndoorMI 20242:16.60928 pts–
MileIndoorMI 20244:56.76962 pts–
MileSC 2023United States Mile all-time list5:04.67883 pts–
3000mIndoorIN 20259:47.25972 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m 2:16.78–Apr 25, 2025Clark Wood / Jim Freeman Open, Cardinal Park, Louisville, KY
2025800m-short-track Indoor2:23.02–Jan 18, 2025Hoosier Horsepower Classic
20251500m 4:37.43–May 9, 2025Horizon League Championships
2025Mile Indoor5:00.18–Feb 14, 2025GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
2025mile-short-track Indoor5:02.84–Jan 18, 2025Hoosier Horsepower Classic
20253000m Indoor9:47.25–Feb 8, 2025Fairgrounds Invitational, Fall Creek Pavilion, Indianapolis, IN (i)
20253000m-short-track Indoor9:47.25–Feb 8, 2025Fairgrounds Invitational, Fall Creek Pavilion, Indianapolis, IN (i)
20255000m 16:58.31–Apr 17, 2025Wake Forest Invitational
FAQ

Frequently asked questions

Ellie Cates's 3000 Metres Short Track personal best is 9:47.25, set on Feb 8, 2025 in Fall Creek Pavilion, Indianapolis, IN (USA) (i).

Ellie Cates competes in the 3000 Metres Short Track and 10 000 m.

2025 season best: 9:47.25, set on Feb 8, 2025 in Fall Creek Pavilion, Indianapolis, IN (USA) (i). Last competition: Horizon League Championships on May 11, 2025, 4:44.97.