Ellie AKOUGH

United StatesUnited States
Events
Hammer Throw · Discus Throw

Ellie AKOUGH is a United States thrower. She competes primarily in the SP, SP and DT.

Her personal bests include 13.68 in the SP, 13.68 in the SP, 48.08 in the DT and 55.29 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw55.29
2023 season best54.73May 27, 2023 · Polisseni Track, Rochester, NY
2023 season best
Personal best · Discus Throw48.08
Last competitionNCAA Division III Outdoor Track and Field ChampionshipsMay 27, 2023 · 47.81
NCAA Division III Outdoor Track and Field Championships

As of Nov 14, 2026: Hammer Throw 55.29, Discus Throw 48.08, 2023 season best 54.73 (May 27, 2023, Polisseni Track, Rochester, NY (USA)) · Last competition: NCAA Division III Outdoor Track and Field Championships, May 27, 2023, 47.81

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorAR 202113.68814 pts–
SP2021United States Shot Put all-time list13.68814 pts–
DTOR 2022United States Discus Throw all-time list48.08853 pts–
HTOR 2022United States Hammer Throw all-time list55.29856 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023weight-throw Indoor18.08–Mar 10, 2023NCAA Division III Indoor Track and Field Championships
2023DT 47.81–May 25, 2023NCAA Division III Outdoor Track and Field Championships
2023HT 54.73–May 27, 2023NCAA Division III Outdoor Track and Field Championships
2022weight-throw 16.82–Feb 11, 2022–
2022DT 48.08–Apr 22, 2022Hayward Field, Eugene, OR (USA)
2022HT 55.29–Apr 29, 2022Oregon State Whyte Track and Field Center, Corvallis, OR (USA)
2021SP Indoor13.68–Feb 13, 2021Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2021SP 13.68–Feb 13, 2021–
FAQ

Frequently asked questions

Ellie AKOUGH's Hammer Throw personal best is 55.29, set on Apr 29, 2022 in Oregon State Whyte Track and Field Center, Corvallis, OR (USA).

Ellie AKOUGH competes in the Hammer Throw and Discus Throw.

2023 season best: 54.73, set on May 27, 2023 in Polisseni Track, Rochester, NY (USA). Last competition: NCAA Division III Outdoor Track and Field Championships on May 27, 2023, 47.81.