Ellen Pennock
- Born
- Dec 18, 1992 (33 years old)
- Events
- 3000 m · 10 Kilometres Road
Ellen Pennock is a Canada middle-distance runner, born on December 18, 1992. She competes primarily in the 1500m, 3000m and 5Kilometre.
Her personal bests include 4:45.80 in the 1500m, 9:58.11 in the 3000m, 17:58 in the 5Kilometre, 4:48.52 in the 1500m-short-track and 4:48.52 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Canada.
Personal best · 3000 m9:58.11
2024 season best17:58Mar 16, 2024
Personal best · 10 Kilometres Road36:48
Last competitionVancouver Sun Run, VancouverApr 21, 2024 · 36:48
As of Nov 14, 2026: 3000 m 9:58.11, 10 Kilometres Road 36:48, 2024 season best 17:58 (Mar 16, 2024) · Last competition: Vancouver Sun Run, Vancouver, Apr 21, 2024, 36:48 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreVancouver 202417:58–
1500m-short-trackIndoorCalgary 20114:48.52863 pts–
1500m-short-track20114:48.52863 pts–
10KilometrVancouver 202436:48–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5Kilometre | 17:58 | – | Mar 16, 2024 | St. Patrick's Day 5k |
| 2024 | 10Kilometr | 36:48 | – | Apr 21, 2024 | Vancouver Sun Run, Vancouver |
| 2011 | 1500m-short-track | 4:48.52 | – | Jan 8, 2011 | – |
| 2010 | 1500m | 4:45.80 | – | Jun 19, 2010 | – |
| 2010 | 3000m | 9:58.11 | – | Jul 4, 2010 | – |