DateDisciplineResultWindPos.RoundCompetitions
20141 race
May 143000m 10:22.8h –FinalSt. Ives Cambridgeshire AA Development Open, St. Ives - Mixed Races
20134 races
Aug 271500m 4:44.12 –FinalWoodford Green Open, Woodford - Mixed Races
Jul 17Mile 5:17.0h –2FinalSt. Ives Cambridgeshire AA Development Open, St. Ives
Jun 191500m 4:48.69 –FinalSt. Ives Cambridgeshire AA Development Open, St. Ives - Mixed Races
May 251500m 4:43.00 –1FinalCambridge Cambridgeshire County Championships, Cambridge
20121 race
May 121500m 4:44.34 –1FinalPeterborough Cambridgeshire County Championships, Peterborough
20111 race
Oct 9Semi 1:23:39 –12FinalPeterborough Great Eastern Half Marathon, Peterborough
20052 races
Apr 93000mSt 11:09.5h –3FinalCambridge Yale vs Harvard, Cambridge, MA
Apr 23000mSt 11:06.65 –1FinalIthaca Oxford-Cambridge Invitational, Ithaca, NY
20044 races
Jun 201500m 4:35.13 –2HeatWatford South of England Ch., Watford
Jun 201500m 4:31.18 –5FinalWatford South of England Ch., Watford
May 25800m 2:14.3h –1FinalHarrow
May 15800m 2:10.8h –2FinalOxford
20034 races
Sep 6800m 2:14.8h –1FinalHarrow
Jul 5800m 2:14.6h –1FinalGuildford
May 17800m 2:12.9h –1FinalCambridge
May 51500m 4:27.0h –1FinalBedford Busa Ch., Bedford
200211 races
Oct 1310Kilometr 35:06 –1FinalCambridge 10 km, Cambridge
Sep 8Semi 1:19:33 –1FinalEly Half Marathon, Ely
Jul 3800m 2:15.92 –16FinalEton BMC Nike GP, Eton
Jun 26800m 2:10.46 –1FinalOxford
Jun 261500m 4:26.3h –1FinalOxford
Jun 161500m 4:24.09 –9FinalManchester Commonwealth Games Trials, Manchester
Jun 151500m 4:21.18 –4HeatManchester Commonwealth Games Trials, Manchester
Jun 91500m 4:26.65 –3FinalGlasgow Scottish National Ch., Glasgow
May 181500m 4:33.18 –1FinalOxford
May 18800m 2:12.45 –1FinalOxford
May 61500m 4:23.40 –1FinalBedford British University Championships, Bedford
200110 races
Dec 9Semi 1:17:42 –1FinalGreat Barford Half Marathon, Great Barford
Aug 410Kilometr 35:34 –6FinalBerlin 10 km, Berlin
Jul 141500m 4:16.13 –3FinalAAA Championships, Birmingham
Jul 71500m 4:18.95 –7FinalCork City Sports International, Cork City
Jun 24800m 2:08.23 –3FinalGlasgow Scottish Ch., Glasgow
Jun 91500m 4:19.29 –8FinalWatford BMC Nike Grand Prix, Watford
May 19800m 2:08.7h –1FinalCambridge
May 71500m 4:14.46 –3FinalGlasgow British University Championships, Glasgow
Apr 25800m 2:12.8h –FinalWatford
200011 races
Jul 291500m 4:21.68 –3FinalGlasgow
Jul 221500m 4:26.19 –2FinalLiverpool GBR-GER-FRA U23, Liverpool
Jul 12800m 2:09.67 –1FinalWatford
Jul 11500m 4:24.40 –1FinalBedford British U23 Championships, Bedford
Jun 28800m 2:10.4h –1FinalIffley Road, Iffley
Jun 281500m 4:30.7h –1FinalIffley Road, Iffley
Jun 18800m 2:12.50 –4FinalStoke-on-Trent
Jun 101500m 4:29.16 –2FinalWatford
May 20800m 2:10.5h –1FinalOxford
May 11500m 4:28.58 –1FinalStoke-on-Trent Halifax British Universities Ch., Stoke-on-Trent
Apr 161000m 2:52.7h –1FinalSwindon
19991 race
May 21500m 4:41.67 –HeatBedford British University Championships, Bedford