Ellen Downs
- Events
- 3000 m · 5 Kilometres Road
Ellen Downs is a United Kingdom middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:43.53 in the 1500m, 10:03.44 in the 3000m, 17:53.61 in the 5000m, 17:30 in the 5Kilometre and 10:25.78 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m10:03.44
2025 season best17:30Aug 6, 2025 · Gateshead
Personal best · 5 Kilometres Road17:30
Last competitionTop Flight by RunThrough - Quayside 5KAug 6, 2025 · 17:30
As of Nov 13, 2026: 3000 m 10:03.44, 5 Kilometres Road 17:30, 2025 season best 17:30 (Aug 6, 2025, Gateshead (GBR)) · Last competition: Top Flight by RunThrough - Quayside 5K, Aug 6, 2025, 17:30
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreGateshead 202517:30–
3000m-short-trackIndoorSheffield 201610:25.78382 pts–
3000m-short-track201610:25.78382 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5Kilometre | 17:30 | – | Aug 6, 2025 | Top Flight by RunThrough - Quayside 5K |
| 2019 | 10Kilometr | 37:23 | – | Dec 1, 2019 | Sheffield (GBR) |
| 2018 | 1500m | 4:54.47 | – | Jul 8, 2018 | Crawley (GBR) |
| 2018 | 3000m | 10:03.44 | – | Jul 8, 2018 | Crawley (GBR) |
| 2018 | 5000m | 17:53.61 | – | Jun 10, 2018 | Manchester (GBR) |
| 2017 | 1500m | 4:42.47 | – | Aug 15, 2017 | Manchester (GBR) |
| 2017 | 3000m | 9:59.49 | – | Jul 25, 2017 | Stretford (GBR) |
| 2016 | 3000m-short-track | 10:25.78 | – | Feb 20, 2016 | – |