EM

Elle-Kate Mcrae

NZLNZLWomen
Birth dateMay 21, 2009
Height-
Weight-

Elle-Kate Mcrae is a New Zealand sprinter, born on May 21, 2009. She competes primarily in the 400m, 800m and 400m-short-track.

Her personal bests include 58.21 in the 400m, 2:17.22 in the 800m, 58.36 in the 400m-short-track, 58.36 in the 400m-short-track and 43.37 in the 300MetresH. She is currently active on the international athletics circuit, representing New Zealand.

Key facts
300 Metres Hurdles
43.37
400 Metres Short Track
58.36
2026 season best
25.00
Jun 6, 2026
2026 season best
Last competition
Irish Championships
Jul 25, 2026 · 59.02
Irish Championships
Age
17 years old

As of Oct 2, 2026: 300 Metres Hurdles 43.37, 400 Metres Short Track 58.36, 2026 season best 25.00 (Jun 6, 2026) · Last competition: Irish Championships, Jul 25, 2026, 59.02 · 17 years old

PB

Personal bests

58.21
2:17.22
400m-short-tracki
58.36
400m-short-track
58.36
300MetresH
43.37

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
200m
25.00+2.1Jun 6, 2026-Munster U20 & Senior T&F
2026
400m
55.85-Jun 27, 2026
↑
National Juvenile Championships
2026
400mH
59.02-Jul 25, 2026-Irish Championships
2026
400m-short-tracki
59.12-Mar 14, 2026
↑
Irish U20 Indoor Championships
2025
60MetresHui
9.41-Feb 15, 2025
↑
Munster U14 to U19 Indoor T&F
2025
60mHi
9.41-Feb 15, 2025
↑
Munster U14 to U19 Indoor T&F
2025
80MetresHu
12.38-4.2May 17, 2025-Munster Schools T&F Championships
2025
300MetresH
43.37-Jul 19, 2025-SIAB Schools International T&F Competition
2025
400m
58.21-Jun 28, 2025
↑
National Juveniles Day 1 & 2 U18
2025
400m-short-track
58.36-Mar 30, 2025
↑
National Juveniles Day 2
2025
400m-short-tracki
58.36-Mar 30, 2025
↑
National Juveniles Day 2
2024
60mHi
9.55-Dec 28, 2024
↑
North West Indoor Games
2024
60MetresHui
9.55-Dec 28, 2024
↑
North West Indoor Games
2024
400m-short-tracki
61.11-Dec 28, 2024
↑
North West Indoor Games
2024
400mi
61.11-Dec 28, 2024
↑
North West Indoor Games
2022
800m
2:17.22-Nov 12, 2022-Manawatu Community Athletic Track, Palmerston North (NZL)

2026

9 performances
DisciplineResultWindDateCompetitions
400mH
59.02-Jul 25Irish Championships
400m
55.85-Jun 27National Juvenile Championships
4x400m
3:42.62-Jun 20Tailteann Interprovincial Championships
400m
56.09-Jun 10UCD Athletics Meet
200m
25.00+2.1Jun 6Munster U20 & Senior T&F
200m
25.54+2.4Jun 6Munster U20 & Senior T&F
400mH
59.43-May 17May Open - Sprints & Field
400mH
1:01.12-May 16Munster Schools T&F Championships
400m-short-tracki
59.12-Mar 14Irish U20 Indoor Championships

2025

18 performances
DisciplineResultWindDateCompetitions
300MetresH
44.78-Aug 244J Studios scottishathletics National Senior & Under 17 Champs
300MetresH
44.78-Aug 234J Studios scottishathletics National Senior & Under 17 Champs
300MetresH
43.37-Jul 19SIAB Schools International T&F Competition
300MetresH
45.90-Jul 12National Juveniles Day 3 & 4 U18
300MetresH
44.26-Jul 12National Juveniles Day 3 & 4 U18
400m
58.21-Jun 28National Juveniles Day 1 & 2 U18
400m
59.81-Jun 28National Juveniles Day 1 & 2 U18
300MetresH
43.48-Jun 21Tailteann Interprovincial Championships
300MetresH
44.67-Jun 15Munster U14 to U19 T&F Championships, Munster Technological University Track, Cork - U17 Events
300MetresH
43.96-May 31All Ireland Schools Track & Field
300MetresH
44.40-May 17Munster Schools T&F Championships
80MetresHu
12.38-4.2May 17Munster Schools T&F Championships
400m-short-track
58.36-Mar 30National Juveniles Day 2
400m-short-track
59.65-Mar 30National Juveniles Day 2
400m-short-tracki
60.52-Mar 9Irish U20 Indoor Championships, AIT International Arena, Athlone (i)
60mHi
9.41-Feb 15Munster U14 to U19 Indoor T&F
60MetresHui
9.41-Feb 15Munster U14 to U19 Indoor T&F
400m-short-tracki
61.22-Jan 19National Indoor League R2

2024

3 performances
DisciplineResultWindDateCompetitions
400m-short-tracki
61.11-Dec 28North West Indoor Games
60MetresHui
9.55-Dec 28North West Indoor Games
60mHi
9.55-Dec 28North West Indoor Games

2022

4 performances
DisciplineResultWindDateCompetitions
800m
2:20.40-Dec 11New Zealand Secondary School Championships, TET Stadium, Inglewood - U16 Events
800m
2:18.50-Dec 10New Zealand Secondary School Championships, TET Stadium, Inglewood - U16 Events
800m
2:23.64-Dec 9New Zealand Secondary School Championships, TET Stadium, Inglewood - U16 Events
800m
2:17.22-Nov 12Central League Meeting #2, Manawatu Community Athletic Track, Palmerston North

Honours

No medals

FAQ

Frequently asked questions

What is Elle-Kate Mcrae's 300 Metres Hurdles personal best?

Elle-Kate Mcrae's 300 Metres Hurdles personal best is 43.37, set on Jul 19, 2025 in Moorways Stadium, Derby (GBR).

Which events does Elle-Kate Mcrae compete in?

Elle-Kate Mcrae competes in the 300 Metres Hurdles and 400 Metres Short Track.

How did Elle-Kate Mcrae perform in 2026?

2026 season best: 25.00, set on Jun 6, 2026. Last competition: Irish Championships on Jul 25, 2026, 59.02.