Ella Spaulding

United StatesUnited StatesActive
Events
100 m hurdles · 60 m hurdles

Ella Spaulding is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.46 in the 100m, 24.62 in the 200m, 56.01 in the 400m, 2:15.35 in the 800m and 14.09 in the 100mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m hurdles14.09
2026 season best1.72Feb 26, 2026 · Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2026 season best
Personal best · 60 m hurdles9.04
Last competitionMountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)Feb 28, 2026 · 4022
Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)

As of Nov 13, 2026: 100 m hurdles 14.09, 60 m hurdles 9.04, 2026 season best 1.72 (Feb 26, 2026, Bob Devaney Sports Center, Lincoln, NE (USA) (i)) · Last competition: Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i), Feb 28, 2026, 4022

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCA 2025United States 100 m all-time list12.46902 pts––
200mCA 2025United States 200 m all-time list24.62977 pts––
400mCA 2025United States 400 m all-time list56.01976 pts––
800mCA 2025United States 800 m all-time list2:15.35904 pts––
100mHOR 2025United States 100 m hurdles all-time list14.091,007 pts––
400mHCA 2024United States 400 m hurdles all-time list1:05.88857 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.72–Feb 26, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
2026LJ 5.71–Jan 30, 2026UW Invite/Mile City
2026LJ Indoor5.72–Feb 26, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
202660mH Indoor8.95–Feb 6, 2026Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
202660mH 9.04–Jan 30, 2026UW Invite/Mile City
2026SP Indoor12.19–Feb 26, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
2026800m-short-track Indoor2:22.81–Feb 26, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
2026Pentathlon Indoor4022–Feb 28, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
FAQ

Frequently asked questions

Ella Spaulding's 100 m hurdles personal best is 14.09, set on Jun 13, 2025 in Hayward Field, Eugene, OR (USA).

Ella Spaulding competes in the 100 m hurdles and 60 m hurdles.

2026 season best: 1.72, set on Feb 26, 2026 in Bob Devaney Sports Center, Lincoln, NE (USA) (i). Last competition: Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i) on Feb 28, 2026, 4022.