Ella Segura

Events
3000 Metres Short Track · Mile Short Track

Ella Segura is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:13.94 in the 800m, 4:29.34 in the 1500m, 4:54.35 in the Mile, 9:42.59 in the 3000m and 16:52.39 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:42.59
2026 season best9:42.59Jan 31, 2026 · Hearnes Center, Columbia, MO
Personal best · Mile Short Track4:54.35
Last competitionSun Belt Outdoor Track and Field ChampionshipsMay 16, 2026 · 17:02.19

As of Nov 14, 2026: 3000 Metres Short Track 9:42.59, Mile Short Track 4:54.35, 2026 season best 9:42.59 (Jan 31, 2026, Hearnes Center, Columbia, MO (USA)) · Last competition: Sun Belt Outdoor Track and Field Championships, May 16, 2026, 17:02.19

DisciplineResultAll-time2026
800mTX 2025United States 800 m all-time list2:13.94927 pts––
1500mLA 2026United States 1500 m all-time list4:29.34982 pts––
MileIndoorTX 20264:54.35978 pts–#809
3000mIndoorMO 20269:42.59987 pts–#880
5000mTX 2025United States 5000 m all-time list16:52.39956 pts––
5000mIndoorAL 202616:43.31992 pts–#300

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:29.34–Apr 25, 2026LSU Alumni Gold
2026Mile Indoor4:54.35–Feb 13, 2026Howie Ryan Invitational
2026mile-short-track Indoor4:54.35–Feb 13, 2026Howie Ryan Invitational
20263000m Indoor9:42.59–Jan 31, 2026Dr. Rick McGuire Invitational
20263000m-short-track 9:42.59–Jan 31, 2026Dr. Rick McGuire Invitational
20263000m-short-track Indoor9:57.00–Feb 24, 2026Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026DistanceMe Indoor11:39.22–Jan 30, 2026Dr. Rick McGuire Invitational
2026DistanceMe 11:39.22–Jan 30, 2026Dr. Rick McGuire Invitational
FAQ

Frequently asked questions

Ella Segura's 3000 Metres Short Track personal best is 9:42.59, set on Jan 30, 2026 in Hearnes Center, Columbia, MO (USA).

Ella Segura competes in the 3000 Metres Short Track and Mile Short Track.

2026 season best: 9:42.59, set on Jan 31, 2026 in Hearnes Center, Columbia, MO (USA). Last competition: Sun Belt Outdoor Track and Field Championships on May 16, 2026, 17:02.19.