Ella Segura
- Events
- 3000 Metres Short Track · Mile Short Track
Ella Segura is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:13.94 in the 800m, 4:29.34 in the 1500m, 4:54.35 in the Mile, 9:42.59 in the 3000m and 16:52.39 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track9:42.59
2026 season best9:42.59Jan 31, 2026 · Hearnes Center, Columbia, MO
Personal best · Mile Short Track4:54.35
Last competitionSun Belt Outdoor Track and Field ChampionshipsMay 16, 2026 · 17:02.19
As of Nov 14, 2026: 3000 Metres Short Track 9:42.59, Mile Short Track 4:54.35, 2026 season best 9:42.59 (Jan 31, 2026, Hearnes Center, Columbia, MO (USA)) · Last competition: Sun Belt Outdoor Track and Field Championships, May 16, 2026, 17:02.19
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorTX 20264:54.35978 pts–#809
3000mIndoorMO 20269:42.59987 pts–#880
5000mIndoorAL 202616:43.31992 pts–#300
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:29.34 | – | Apr 25, 2026 | LSU Alumni Gold |
| 2026 | Mile Indoor | 4:54.35 | – | Feb 13, 2026 | Howie Ryan Invitational |
| 2026 | mile-short-track Indoor | 4:54.35 | – | Feb 13, 2026 | Howie Ryan Invitational |
| 2026 | 3000m Indoor | 9:42.59 | – | Jan 31, 2026 | Dr. Rick McGuire Invitational |
| 2026 | 3000m-short-track | 9:42.59 | – | Jan 31, 2026 | Dr. Rick McGuire Invitational |
| 2026 | 3000m-short-track Indoor | 9:57.00 | – | Feb 24, 2026 | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2026 | DistanceMe Indoor | 11:39.22 | – | Jan 30, 2026 | Dr. Rick McGuire Invitational |
| 2026 | DistanceMe | 11:39.22 | – | Jan 30, 2026 | Dr. Rick McGuire Invitational |