Ella Rew

United StatesUnited StatesActive
Events
3000 Metres Short Track · Mile

Ella Rew is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:44.05 in the 1500m, 5:02.91 in the Mile, 10:09.55 in the 3000m, 17:31.72 in the 5000m and 17:32.88 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:27.20
2026 season best10:27.20Jan 16, 2026 · Hearnes Center, Columbia, MO
2026 season best
Personal best · Mile5:02.91
Last competitionConference USA Outdoor Track and Field ChampionshipsMay 16, 2026 · 17:31.72
Conference USA Outdoor Track and Field Championships

As of Nov 14, 2026: 3000 Metres Short Track 10:27.20, Mile 5:02.91, 2026 season best 10:27.20 (Jan 16, 2026, Hearnes Center, Columbia, MO (USA)) · Last competition: Conference USA Outdoor Track and Field Championships, May 16, 2026, 17:31.72

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mSt. Louis 2025United States 1500 m all-time list4:44.05878 pts––
MileSt. Louis 2025United States Mile all-time list5:02.91894 pts––
3000mIndoorKS 202610:09.55903 pts––
5000mTN 2026United States 5000 m all-time list17:31.72888 pts––
5000mIndoorKS 202617:32.88905 pts–#501
3000m-short-trackIndoorAR 202610:11.93896 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor10:09.55–Feb 14, 202611th Annual Russ Jewett Indoor Gorilla Classic
20263000m-short-track Indoor10:11.93–Feb 7, 2026Wooo Pig Classic
20263000m-short-track 10:27.20–Jan 16, 2026Show-Me-Showdown
20263000mSt 10:48.48–May 15, 2026Conference USA Outdoor Track and Field Championships
20265000m Indoor17:31.72–May 14, 2026Conference USA Outdoor Track and Field Championships
20265000m 17:31.72–May 16, 2026Conference USA Outdoor Track and Field Championships
20265000m-short-track Indoor17:44.39–Feb 27, 2026Conference USA Indoor Track & Field Championships
20251500m 4:44.05–Jun 5, 2025HOKA Festival of Miles
FAQ

Frequently asked questions

Ella Rew's 3000 Metres Short Track personal best is 10:27.20, set on Jan 16, 2026 in Hearnes Center, Columbia, MO (USA).

Ella Rew competes in the 3000 Metres Short Track and Mile.

2026 season best: 10:27.20, set on Jan 16, 2026 in Hearnes Center, Columbia, MO (USA). Last competition: Conference USA Outdoor Track and Field Championships on May 16, 2026, 17:31.72.