Ella Knock

CanadaCanada
Born
Jan 1, 2011 (15 years old)
Events
300 Metres · 200 m

Ella Knock is a Canada sprinter, born on January 1, 2011. She competes primarily in the 200m, 4x100m and LJ.

Her personal bests include 25.47 in the 200m, 48.01 in the 4x100m, 5.13 in the LJ and 40.95 in the 300m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 300 Metres40.95
2025 season best40.95Jul 5, 2025 · Beazley Fields, Dartmouth
2025 season best
Personal best · 200 m25.47
Last competitionLegion National Youth Track and Field Championships, Foothills Athletic Park, CalgaryAug 9, 2025 · 5.13
Legion National Youth Track and Field Championships, Foothills Athletic Park, Calgary

As of Nov 14, 2026: 300 Metres 40.95, 200 m 25.47, 2025 season best 40.95 (Jul 5, 2025, Beazley Fields, Dartmouth (CAN)) · Last competition: Legion National Youth Track and Field Championships, Foothills Athletic Park, Calgary, Aug 9, 2025, 5.13 · 15 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mStellarton 2025Canada 200 m all-time list25.47*899 pts–
4x100mStellarton 2025Canada 4 × 100 m all-time list48.01–
LJCalgary 2025Canada Long Jump all-time list5.13811 pts–
300mDartmouth 202540.95909 pts–

* Wind-assisted (> 2.0 m/s)

Progression

FAQ

Frequently asked questions

Ella Knock's 300 Metres personal best is 40.95, set on Jul 5, 2025 in Beazley Fields, Dartmouth (CAN).

Ella Knock competes in the 300 Metres and 200 m.

2025 season best: 40.95, set on Jul 5, 2025 in Beazley Fields, Dartmouth (CAN). Last competition: Legion National Youth Track and Field Championships, Foothills Athletic Park, Calgary on Aug 9, 2025, 5.13.