
Ella Gilson
- Events
- 10 000 m · 5000 m
Ella Gilson is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:17.70 in the 800m, 4:44.06 in the 1500m, 4:50.76 in the Mile, 5:07.45 in the Mile and 9:29.35 in the 3000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m32:59.09
2025 season best34:09.50Mar 28, 2025 · Paul Derr TF Facility, Raleigh, NC
Personal best · 5000 m16:00.82
Last competitionIvy League Heptagonal Outdoor Track & Field ChampionshipsMay 11, 2025 · 16:40.95
As of Nov 14, 2026: 10 000 m 32:59.09, 5000 m 16:00.82, 2025 season best 34:09.50 (Mar 28, 2025, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Ivy League Heptagonal Outdoor Track & Field Championships, May 11, 2025, 16:40.95
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20234:50.761,002 pts–
3000mIndoorMA 20239:29.351,030 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m Indoor | 9:47.05 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m-short-track Indoor | 9:47.05 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | 5000m | 16:20.79 | – | Apr 18, 2025 | Wake Forest Invitational |
| 2025 | 5000m-short-track Indoor | 16:37.17 | – | Mar 2, 2025 | Ivy League Heptagonal Championship |
| 2025 | 10000m | 34:09.50 | – | Mar 28, 2025 | Raleigh Relays |
| 2024 | 3000m Indoor | 9:31.42 | – | Feb 3, 2024 | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 3000m-short-track Indoor | 9:31.42 | – | Feb 3, 2024 | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 5000m | 16:00.82 | – | May 5, 2024 | Ivy League Heptagonal Outdoor Track and Field Championships |