Ella Gilson

Ella Gilson

Events
10 000 m · 5000 m

Ella Gilson is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:17.70 in the 800m, 4:44.06 in the 1500m, 4:50.76 in the Mile, 5:07.45 in the Mile and 9:29.35 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m32:59.09
2025 season best34:09.50Mar 28, 2025 · Paul Derr TF Facility, Raleigh, NC
Personal best · 5000 m16:00.82
Last competitionIvy League Heptagonal Outdoor Track & Field ChampionshipsMay 11, 2025 · 16:40.95

As of Nov 14, 2026: 10 000 m 32:59.09, 5000 m 16:00.82, 2025 season best 34:09.50 (Mar 28, 2025, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Ivy League Heptagonal Outdoor Track & Field Championships, May 11, 2025, 16:40.95

DisciplineResultAll-time
MileIndoorMA 20234:50.761,002 pts–
Mile2019United States Mile all-time list5:07.45865 pts–
3000mIndoorMA 20239:29.351,030 pts–
5000mNJ 2024United States 5000 m all-time list16:00.821,049 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m Indoor9:47.05–Feb 15, 2025Boston University David Hemery Valentine Invitational
20253000m-short-track Indoor9:47.05–Feb 15, 2025Boston University David Hemery Valentine Invitational
20255000m 16:20.79–Apr 18, 2025Wake Forest Invitational
20255000m-short-track Indoor16:37.17–Mar 2, 2025Ivy League Heptagonal Championship
202510000m 34:09.50–Mar 28, 2025Raleigh Relays
20243000m Indoor9:31.42–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
20243000m-short-track Indoor9:31.42–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
20245000m 16:00.82–May 5, 2024Ivy League Heptagonal Outdoor Track and Field Championships
FAQ

Frequently asked questions

Ella Gilson's 10 000 m personal best is 32:59.09, set on May 4, 2024 in Weaver Stadium, Princeton, NJ (USA).

Ella Gilson competes in the 10 000 m and 5000 m.

2025 season best: 34:09.50, set on Mar 28, 2025 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: Ivy League Heptagonal Outdoor Track & Field Championships on May 11, 2025, 16:40.95.