ED
Ella Donaghu

Ella Donaghu

USAUSAWomen
Birth dateApr 13, 1998
Height-
Weight-

Ella Donaghu is a United States middle-distance runner, born on April 13, 1998. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:04.20 in the 800m, 4:06.98 in the 1500m, 4:30.27 in the Mile, 8:38.75 in the 3000m and 14:50.89 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Key facts
5000 Metres Short Track
14:50.89
3000 Metres Short Track
8:38.75
2026 season best
4:11.18
May 23, 2026 · Drake Stadium, Los Angeles, CA (USA)
Last competition
USA Championships
Jul 23, 2026 · 4:17.72
Age
28 years old

As of Sep 24, 2026: 5000 Metres Short Track 14:50.89, 3000 Metres Short Track 8:38.75, 2026 season best 4:11.18 (May 23, 2026, Drake Stadium, Los Angeles, CA (USA)) · Last competition: USA Championships, Jul 23, 2026, 4:17.72 · 28 years old

PB

Personal bests

2:04.20
Mile
4:30.27
10:26.99
1500m-short-track
4:11.79
3000m-short-track
8:38.75
1000m
2:52.48
mile-short-track
4:30.27
5000m-short-track
14:50.89
MileRoad
4:23.1HT
DistanceMe
10:39.91
2Miles
9:40.44

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
4:11.18-May 23, 2026
LA Track Festival
2026
Mile
4:34.41-Jun 4, 2026
HOKA Festival of Miles
2026
3000m
9:06.85-Jul 3, 2026
Prefontaine Classic
2026
2Miles
9:44.15-Jul 3, 2026
Prefontaine Classic
2025
1500m
4:07.50-Jul 19, 2025
Stumptown Twilight
2025
MileRoad
4:23.1h-Sep 7, 2025
New Balance 5th Avenue Mile
2025
3000m-short-track
8:38.75-Feb 8, 2025
Millrose Games
2025
3000m
8:38.75-Feb 8, 2025
Millrose Games
2025
5000m
14:50.89-Jan 31, 2025
Boston University John Thomas Terrier Classic
2025
5000m-short-track
14:50.89-Jan 31, 2025
Boston University John Thomas Terrier Classic
2025
10000m
31:32.93-Mar 29, 2025-The TEN, JSerra Catholic HS, San Juan Capistrano, CA
2024
1500m
4:06.98-Jul 20, 2024
Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2024
3000m-short-track
8:46.39-Jan 27, 2024
Boston University John Thomas Terrier Classic
2024
3000m
8:46.39-Jan 27, 2024
Boston University John Thomas Terrier Classic
2024
5000m
14:58.39-May 17, 2024
USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2024
5000m-short-track
15:06.20-Feb 9, 2024
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024
CrossCount
23:21-Mar 30, 2024-45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2023
800m
2:04.20-Jul 19, 2023
Belfast British Milers Club, Mary Peters Track, Belfast
2023
1500m
4:11.93-Jun 4, 2023
Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events
2023
MileRoad
4:38.50-Apr 25, 2023
USA 1 Mile Road Championships
2023
3000m-short-track
9:11.87-Jan 27, 2023
LILAC Grand Prix
2023
3000m
9:11.87-Jan 27, 2023
LILAC Grand Prix
2023
5000m
15:16.97-Dec 2, 2023
Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023
5000m-short-track
15:16.97-Dec 2, 2023
Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2022
1500m
4:09.10-Jul 8, 2022
Stumptown Twilight Meet, Griswold Stadium, Portland, OR
2022
1500m-short-track
4:11.79-Jan 29, 2022-Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events
2022
mile-short-track
4:30.27-Jan 29, 2022
Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events
2022
Mile
4:30.27-Jan 29, 2022
Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events
2022
MileRoad
4:32.0h-Jul 2, 2022
Yakima, WA (USA)
2022
3000m-short-track
8:48.79-Jan 15, 2022
Gilliam Indoor Track, College Station, TX (USA) (i)
2022
3000m
8:48.79-Jan 15, 2022
Gilliam Indoor Track, College Station, TX (USA) (i)
2022
2Miles
9:40.44-May 27, 2022
Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
2022
DistanceMe
10:39.91-Feb 11, 2022
The Podium, Spokane, WA (USA) (i)
2022
5000m
15:24.66-May 6, 2022
Track Meet, JSerra Catholic HS, San Juan Capistrano, CA
2021
800m
2:04.42-May 16, 2021
Katherine B. Loker Stadium, Los Angeles, CA (USA)
2021
1500m
4:09.66-Jun 12, 2021
NCAA Div. I Outdoor Championships
2021
3000m
10:00.26-May 1, 2021
Edwards Stadium, Berkeley, CA (USA)
2021
5000m
15:29.42-Apr 30, 2021
Veterans Memorial Stadium, Clovis, CA (USA)
2020
Mile
4:33.71-Feb 1, 2020
Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2020
mile-short-track
4:33.71-Feb 1, 2020
Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2020
3000m
8:54.72-Feb 14, 2020
Dempsey Indoor, Seattle, WA (USA) (i)
2020
DistanceMe
10:55.89-Jan 31, 2020
Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2019
800m
2:11.10-Mar 30, 2019
Palo Alto, CA (USA)
2019
1500m
4:11.70-May 25, 2019
Sacramento, CA (USA)
2019
Mile
4:43.77-Feb 8, 2019
Seattle, WA (USA) (i)
2018
1000m
2:52.48-Jan 13, 2018-Seattle, WA (USA) (i)
2018
Mile
4:47.56-Feb 10, 2018
Seattle, WA (USA) (i)
2018
mile-short-track
4:50.54-Feb 3, 2018
Ann Arbor, MI (USA) (i)
2018
3000mSt
10:26.99-Mar 30, 2018-Palo Alto, CA (USA)
2017
Mile
4:42.81-Jan 28, 2017
Seattle UW Invitational
2016
800m
2:11.56-Apr 16, 2016
Eugene, OR (USA)
2016
1500m
4:14.11-Jun 12, 2016
Portland, OR (USA)
2015
1500m
4:20.83-Jun 14, 2015
Portland, OR (USA)
2015
Mile
4:41.66-May 29, 2015
Eugene Prefontaine Classic
2014
1500m
4:21.35-Jun 15, 2014
Portland, OR (USA)
2014
3000m
9:50.31-Apr 26, 2014
Gresham, OR (USA)
2014
2Miles
10:25.12-Jun 21, 2014
Seattle, WA (USA)
2013
1500m
4:31.56-Apr 20, 2013
Eugene, OR (USA)
2013
3000m
9:37.22-May 25, 2013
Oregon City, OR (USA)

2026

8 performances
DisciplineResultWindDateCompetitions
1500m
4:17.72-Jul 23USA Championships
1500m
4:12.24-Jul 11Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2Miles
9:44.15-Jul 3Prefontaine Classic
3000m
9:06.85-Jul 3Prefontaine Classic
1500m
4:12.46-Jun 13USATF LA Grand Prix
Mile
4:34.41-Jun 4HOKA Festival of Miles
1500m
4:15.27-Jun 4HOKA Festival of Miles
1500m
4:11.18-May 23LA Track Festival

2025

15 performances
DisciplineResultWindDateCompetitions
MileRoad
4:23.1HT-Sep 7New Balance 5th Avenue Mile
MileRoad
4:23.1HT-Sep 7New Balance 5th Avenue Mile
1500m
4:16.09-Aug 20Internationales Abendsportfest
3000m
8:42.91-Aug 16Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
5000m
15:22.15-Aug 3USA Championships
5000m
15:22.15-Jul 31USA Championships
1500m
4:07.50-Jul 19Stumptown Twilight
5000m
15:05.03-Jul 12Sunset Tour
5000m
15:08.03-Jun 15Portland Track Festival, Griswold Stadium, Portland, OR
5000m
DNF-May 24Track Fest
10000m
31:32.93-Mar 29The TEN, JSerra Catholic HS, San Juan Capistrano, CA
3000m-short-track
8:49.70-Feb 22USA Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
3000m-short-track
8:38.75-Feb 8Millrose Games
3000m-short-track
8:38.75-Feb 6Millrose Games
5000m-short-track
14:50.89-Jan 31Boston University John Thomas Terrier Classic

2024

15 performances
DisciplineResultWindDateCompetitions
1500m
4:06.98-Jul 20Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA
1500m
4:09.68-Jun 28U.S. Olympic Team Trials
1500m
4:06.99-Jun 27U.S. Olympic Team Trials
5000m
15:14.27-Jun 24U.S. Olympic Team Trials
5000m
16:05.84-Jun 21U.S. Olympic Team Trials
5000m
15:14.27-Jun 21U.S. Olympic Team Trials
1500m
4:07.27-Jun 9Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
1500m
4:07.27-Jun 8Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
5000m
14:58.39-May 17USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
1500m
4:10.84-Apr 13Bryan Clay Invitational
1500m
4:10.84-Apr 11Bryan Clay Invitational
CrossCount
23:21-Mar 3045th World Athletics Cross Country Championships, Park of Friendship, Beograd
3000m-short-track
9:21.32-Feb 16USA Indoor Championships, Convention Center, Albuquerque, NM (i)
5000m-short-track
15:06.20-Feb 9Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
3000m-short-track
8:46.39-Jan 27Boston University John Thomas Terrier Classic

2023

12 performances
DisciplineResultWindDateCompetitions
5000m-short-track
15:16.97-Dec 2Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
1500m
4:13.94-Aug 4Ed Murphey Classic, Rhodes College, Memphis, TN
1500m
4:14.13-Jul 29British Milers Club Grand Prix - Birmingham University
800m
2:05.74-Jul 26BMC Regional Races
800m
2:04.20-Jul 19Belfast British Milers Club, Mary Peters Track, Belfast
1500m
4:15.11-Jul 14Morton Games, Morton Stadium, Santry, Dublin
1500m
4:15.25-Jul 6USA Championships, Hayward Field, Eugene, OR
1500m
4:17.87-Jun 16Nike Outdoor Nationals
1500m
4:11.93-Jun 4Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events
1500m
4:11.93-Jun 3Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events
1500m
4:15.02-May 26USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
1500m
4:12.71-May 6Track Festival, Hilmer Lodge Stadium, Walnut, CA
Showing 1 - 50 of 137

Honours

8

45th World Athletics Cross Country Championships

Cross Country Relay

2024
FAQ

Frequently asked questions

What is Ella Donaghu's 5000 Metres Short Track personal best?

Ella Donaghu's 5000 Metres Short Track personal best is 14:50.89, set on Jan 31, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Ella Donaghu compete in?

Ella Donaghu competes in the 5000 Metres Short Track and 3000 Metres Short Track.

How did Ella Donaghu perform in 2026?

2026 season best: 4:11.18, set on May 23, 2026 in Drake Stadium, Los Angeles, CA (USA). Last competition: USA Championships on Jul 23, 2026, 4:17.72.