Elizeba Cherono-Franken

Born
Jun 6, 1988 (38 years old)
Events
10 Kilometres Road · Half Marathon

Elizeba Cherono-Franken is a Netherlands long-distance runner, born on June 6, 1988. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:06.62 in the 3000m, 15:40.60 in the 5000m, 32:15.53 in the 10000m, 1:10:10 in the Semi and 2:29:07 in the Marathon. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 10 Kilometres Road32:07
2026 season best33:30Oct 3, 2026
Personal best · Half Marathon1:10:10
Last competition32. hella Hamburg Half MarathonOct 25, 2026 · 1:12:56

As of Nov 6, 2026: 10 Kilometres Road 32:07, Half Marathon 1:10:10 (#893 all-time), 2026 season best 33:30 (Oct 3, 2026) · Last competition: 32. hella Hamburg Half Marathon, Oct 25, 2026, 1:12:56 · 38 years old

DisciplineResultAll-time2026
3000mUtrecht 2015Netherlands 3000 m all-time list9:06.621,084 pts––
5000mNijmegen 2014Netherlands 5000 m all-time list15:40.601,086 pts––
10000mHengelo 2016Netherlands 10 000 m all-time list32:15.531,126 pts#945–
MarathonGold Coast 2017Netherlands Marathon all-time list2:29:071,126 pts––
15KilometrHeerenberg 201350:27––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610Kilometr 33:30–Oct 3, 202627e Huis & Hypotheek Stadsloop Appingedam
202610Miles 57:10.00–Sep 20, 2026Dam tot Damloop, Amsterdam
2026Semi 1:12:56–Oct 25, 202632. hella Hamburg Half Marathon
202510MilesRoa 56:00–Sep 21, 2025Dam tot Damloop
2025Semi 1:14:44–Oct 5, 2025Amgen Singelloop Breda
2025Marathon 2:33:41–Oct 19, 2025TCS Amsterdam Marathon
202410Kilometr 33:15–Feb 11, 2024Groet uit Schoorl Run
2024Semi 1:12:18–Mar 24, 2024Arrow Venloop, Venlo
Compare me with Elizeba Cherono-Franken

Media

Elizeba Cherono-Franken
© Erik van Leeuwen · CC BY-SA 3.0
FAQ

Frequently asked questions

Elizeba Cherono-Franken's 10 Kilometres Road personal best is 32:07, set on Oct 2, 2016 in Utrecht (NED).

Elizeba Cherono-Franken competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 33:30, set on Oct 3, 2026. Last competition: 32. hella Hamburg Half Marathon on Oct 25, 2026, 1:12:56.