EC
Elizeba Cherono-Franken

Photo: Erik van Leeuwen—CC BY-SA 3.0

Elizeba Cherono-Franken

NEDNEDWomen
Birth dateJun 6, 1988
Height-
Weight-

Elizeba Cherono-Franken is a Netherlands long-distance runner, born on June 6, 1988. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:06.62 in the 3000m, 15:40.60 in the 5000m, 32:15.53 in the 10000m, 1:10:10 in the Semi and 2:29:07 in the Marathon. She is currently active on the international athletics circuit, representing Netherlands.

Key facts
10 Kilometres Road
32:07
Half Marathon
1:10:10
#893 all-time
2026 season best
1:14:32
Mar 29, 2026 · Venlo (NED)
2026 season best
Last competition
Arrow Venloop
Mar 29, 2026 · 1:14:32
Arrow Venloop
Age
38 years old

As of Sep 21, 2026: 10 Kilometres Road 32:07, Half Marathon 1:10:10 (#893 all-time), 2026 season best 1:14:32 (Mar 29, 2026, Venlo (NED)) · Last competition: Arrow Venloop, Mar 29, 2026, 1:14:32 · 38 years old

PB

Personal bests

9:06.62
15:40.60
32:15.53
#945 all-time
1:10:10
#893 all-time
2:29:07
15Kilometr
50:27
10Kilometr
32:07
10MilesRoa
53:26
25Kilometr
1:26:59

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Semi
1:14:32-Mar 29, 2026
↓
Arrow Venloop
2025
10MilesRoa
56:00-Sep 21, 2025
↑
Dam tot Damloop
2025
Semi
1:14:44-Oct 5, 2025
↓
Amgen Singelloop Breda
2025
Marathon
2:33:41-Oct 19, 2025
↓
TCS Amsterdam Marathon
2024
10Kilometr
33:15-Feb 11, 2024
↓
Groet uit Schoorl Run
2024
Semi
1:12:18-Mar 24, 2024
↓
Arrow Venloop, Venlo
2024
Marathon
2:32:07-Apr 21, 2024
↓
Enschede Marathon
2023
10MilesRoa
56:38-Sep 17, 2023
↑
Dam tot Damloop
2023
Semi
1:14:32-Oct 1, 2023
↓
Amgen Singelloop Breda, Breda - Dutch Half Marathon Ch.
2017
10Kilometr
32:34-May 21, 2017
↓
Leiden (NED)
2017
Semi
1:10:20-Mar 12, 2017
↓
The Hague (NED)
2017
Marathon
2:29:07-Jul 2, 2017
↓
Gold Coast (AUS)
2016
CrossCount
25:57-Dec 11, 2016-23rd SPAR European Cross Country Championships, Chia
2016
10Kilometr
32:07-Oct 2, 2016
↓
Utrecht (NED)
2016
10000m
32:15.53-Jun 29, 2016-Hengelo (NED)
2016
10MilesRoa
53:26-Sep 18, 2016
↑
Amsterdam (NED)
2016
Semi
1:10:43-Apr 3, 2016
↓
Berlin (GER)
2015
3000m
9:06.62-Jul 10, 2015
↑
Utrecht (NED)
2015
10Kilometr
32:12-Jun 27, 2015
↓
Appingedam (NED)
2015
10MilesRoa
54:18-Sep 20, 2015
↑
Amsterdam (NED)
2015
Semi
1:10:10-Oct 4, 2015
↓
Breda (NED)
2015
25Kilometr
1:26:59-May 10, 2015-Berlin (GER)
2014
5000m
15:40.60-Jun 11, 2014-Nijmegen (NED)
2014
10Kilometr
35:27-Jul 12, 2014
↓
Voorthuizen (NED)
2014
Semi
1:10:15-Mar 30, 2014
↓
Venlo (NED)
2013
3000m
9:14.37-Aug 9, 2013
↑
-
2013
4MilesRoad
20:20-Oct 13, 2013--
2013
10Kilometr
32:27-Jun 29, 2013
↓
Appingedam (NED)
2013
15Kilometr
50:27-Dec 1, 2013
↑
Heerenberg (NED)
2013
10MilesRoa
57:15-Oct 26, 2013
↑
Holten (NED)
2013
Semi
1:13:32-Oct 6, 2013
↓
Breda (NED)
2012
10Kilometr
33:39-Jun 16, 2012
↓
Rijsbergen (NED)
2012
15Kilometr
51:45-Nov 11, 2012
↑
Zoetermeer (NED)
2012
10MilesRoa
56:15-Oct 27, 2012
↑
Nijverdal (NED)
2012
Semi
1:10:48-Oct 7, 2012
↓
Breda (NED)
2011
10Kilometr
32:13-Sep 25, 2011
↓
Utrecht (NED)
2011
15Kilometr
51:39-Nov 20, 2011
↑
Nijmegen (NED)
2011
10MilesRoa
57:07-Oct 29, 2011
↑
Holten (NED)
2011
Semi
1:11:26-Mar 27, 2011
↓
Venlo (NED)

2026

1 performance
DisciplineResultWindDateCompetitions
Semi
1:14:32-Mar 29Arrow Venloop

2025

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:33:41-Oct 19TCS Amsterdam Marathon
Semi
1:14:44-Oct 5Amgen Singelloop Breda
10MilesRoa
56:00-Sep 21Dam tot Damloop

2024

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:32:07-Apr 21Enschede Marathon
Semi
1:12:18-Mar 24Arrow Venloop, Venlo
10Kilometr
33:15-Feb 11Groet uit Schoorl Run

2023

2 performances
DisciplineResultWindDateCompetitions
Semi
1:14:32-Oct 1Amgen Singelloop Breda, Breda - Dutch Half Marathon Ch.
10MilesRoa
56:38-Sep 17Dam tot Damloop

2017

8 performances
DisciplineResultWindDateCompetitions
Semi
1:16:17-Sep 10South Shields Great North Run, South Shields
10Kilometr
34:22-Aug 27Hem Hemmeromloop, Hem
Marathon
2:29:07-Jul 2Gold Coast Airport Marathon, Gold Coast
Semi
1:14:52-Jun 10Zwolle Half Marathon, Zwolle
10Kilometr
32:34-May 2110 km, Leiden
Semi
1:10:43-Apr 2Berlin Half Marathon, Berlin
Semi
1:10:20-Mar 12The Hague City-Pier-City Half Marathon, The Hague
10Kilometr
33:00-Feb 12Schoorl Groet Uit Run, Schoorl

2016

12 performances
DisciplineResultWindDateCompetitions
CrossCount
25:57-Dec 1123rd SPAR European Cross Country Championships, Chia
10MilesRoa
53:54-Oct 23Portsmouth Great South Run, Portsmouth
Semi
1:13:42-Oct 16Birmingham Great Half Marathon, Birmingham
10Kilometr
32:07-Oct 2Utrecht Singelloop, Utrecht
10MilesRoa
53:26-Sep 18Dam tot Damloop, Amsterdam
Semi
1:13:27-Jul 10European Athletics Championships, Olympisch Stadion, Amsterdam
Semi
1:13:27-Jul 9European Athletics Championships, Olympisch Stadion, Amsterdam
10000m
32:15.53-Jun 29Hengelo Ethiopian 10,000m Trials, Hengelo
10000m
32:34.09-Jun 11Leiden Gouden Spike, Leiden
Semi
1:10:43-Apr 3Berlin Half Marathon, Berlin
Semi
1:12:42-Mar 20Venlo Half Marathon, Venlo
10Kilometr
34:02-Feb 14Schoorl Groet Uit Run, Schoorl

2015

10 performances
DisciplineResultWindDateCompetitions
Semi
1:10:10-Oct 4Breda Singelloop, Breda
10MilesRoa
54:18-Sep 20Dam tot Damloop, Amsterdam
Semi
1:10:52-Sep 13Copenhagen Half Marathon, København
3000m
9:06.62-Jul 10Outdoor Meeting, Utrecht
10Kilometr
32:12-Jun 27Appingedam Stadsloop, Appingedam
25Kilometr
1:26:59-May 10Berlin BIG 25 km, Berlin
10Kilometr
32:37-Apr 19Hilversum City Run, Hilversum
Semi
1:10:56-Mar 29Berlin Half Marathon, Berlin
10Kilometr
33:29-Feb 8Schoorl Groet Uit Run, Schoorl
10MilesRoa
56:04-Jan 25Mooiste de Loop, Uithoorn

2014

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:27-Jul 12Voorthuizen Loopfestijn, Voorthuizen
5000m
15:40.60-Jun 11Nijmegen Global Athletics, Nijmegen
Semi
1:10:15-Mar 30Venlo Half Marathon, Venlo

2013

8 performances
DisciplineResultWindDateCompetitions
15Kilometr
50:27-Dec 1Heerenberg Montferland Run, Heerenberg
10MilesRoa
57:15-Oct 26Holten Diepe Hel Holterbergloop, Holten
4MilesRoad
20:20-Oct 13Groningen 4 Miles, Groningen
Semi
1:13:32-Oct 6Breda Singelloop, Breda
10Kilometr
32:53-Sep 29Utrecht Singelloop, Utrecht
10Kilometr
34:07-Aug 25Hemmer Omloop, Hem
3000m
9:14.37-Aug 9Utrecht - Mixed Races
10Kilometr
32:27-Jun 29Appingedam Stadsloop, Appingedam
Showing 1 - 50 of 65

Honours

No medals

FAQ

Frequently asked questions

What is Elizeba Cherono-Franken's 10 Kilometres Road personal best?

Elizeba Cherono-Franken's 10 Kilometres Road personal best is 32:07, set on Oct 2, 2016 in Utrecht (NED).

Which events does Elizeba Cherono-Franken compete in?

Elizeba Cherono-Franken competes in the 10 Kilometres Road and Half Marathon.

How did Elizeba Cherono-Franken perform in 2026?

2026 season best: 1:14:32, set on Mar 29, 2026 in Venlo (NED). Last competition: Arrow Venloop on Mar 29, 2026, 1:14:32.