Elizabeth Ramos
United StatesActive- Events
- 10 000 m · 5000 Metres Short Track
Elizabeth Ramos is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:43.38 in the 1500m, 5:05.45 in the Mile, 9:36.30 in the 3000m, 9:49.10 in the 3000m and 16:15.11 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m33:35.84
2026 season best13.60Feb 28, 2026
Personal best · 5000 Metres Short Track16:58.61
Last competitionODAC Indoor Track and Field ChampionshipsFeb 28, 2026 · 13.60
As of Nov 13, 2026: 10 000 m 33:35.84, 5000 Metres Short Track 16:58.61, 2026 season best 13.60 (Feb 28, 2026) · Last competition: ODAC Indoor Track and Field Championships, Feb 28, 2026, 13.60
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorTX 20205:05.45905 pts–
3000mIndoorMA 20239:36.301,007 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | weight-throw Indoor | 13.60 | – | Feb 28, 2026 | ODAC Indoor Track and Field Championships |
| 2023 | 3000m-short-track Indoor | 9:36.30 | – | Jan 28, 2023 | Boston University John Thomas Terrier Classic |
| 2023 | 3000m Indoor | 9:36.30 | – | Jan 28, 2023 | Boston University John Thomas Terrier Classic |
| 2023 | 5000m | 16:15.11 | – | Apr 21, 2023 | Payton Jordan Invitational |
| 2023 | 5000m-short-track Indoor | 16:26.05 | – | Feb 10, 2023 | Boston University David Hemery Valentine Invitational |
| 2023 | 10000m | 33:35.84 | – | Apr 13, 2023 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2022 | 3000m | 9:53.56 | – | Apr 2, 2022 | Cushing Stadium, College Station, TX (USA) |
| 2022 | 5000m | 16:31.80 | – | Mar 24, 2022 | Mike A. Myers Stadium, Austin, TX (USA) |