Elizabeth Dankwa

United StatesUnited StatesActive
Events
Shot Put

Elizabeth Dankwa is a United States thrower. She competes primarily in the SP and DT.

Her personal bests include 12.29 in the SP and 42.63 in the DT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put12.29
2026 season best12.29May 3, 2026 · George Mason Stadium, Fairfax, VA
2026 season best
Last competitionAtlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VAMay 3, 2026 · 12.29
Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA

As of Nov 14, 2026: Shot Put 12.29, 2026 season best 12.29 (May 3, 2026, George Mason Stadium, Fairfax, VA (USA)) · Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA, May 3, 2026, 12.29

Personal bests

WA points calculator →
DisciplineResultAll-time
SPVA 2026United States Shot Put all-time list12.29728 pts–
DTPA 2025United States Discus Throw all-time list42.63753 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP Indoor11.43–Mar 7, 2026NEICAAA Indoor Track & Field Championships
2026weight-throw 12.26–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
2026SP 12.29–May 3, 2026Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA
2026weight-throw Indoor13.27–Feb 27, 2026Atlantic 10 Indoor Track & Field Championships
2026DT 39.92–May 3, 2026Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA
2025DT 42.63–Jun 20, 2025New Balance Nationals Outdoors
FAQ

Frequently asked questions

Elizabeth Dankwa's Shot Put personal best is 12.29, set on May 3, 2026 in George Mason Stadium, Fairfax, VA (USA).

Elizabeth Dankwa competes in the Shot Put.

2026 season best: 12.29, set on May 3, 2026 in George Mason Stadium, Fairfax, VA (USA). Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA on May 3, 2026, 12.29.