Elīza Ērenfrīde
- Born
- Jan 12, 2010 (16 years old)
- Events
- 800 Metres Short Track · 400 m
Elīza Ērenfrīde is a Latvia sprinter, born on January 12, 2010. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.24 in the 200m, 57.31 in the 400m, 2:13.12 in the 800m, 4:48.50 in the 1500m and 1:04.45 in the 400mH. She is currently active on the international athletics circuit, representing Latvia.
Personal best · 800 Metres Short Track2:18.85
2026 season best2:18.85Jan 10, 2026 · Jāņa Daliņa Manēža, Valmiera
Personal best · 400 m57.31
Last competitionBaltic Team ChampionshipsAug 1, 2026 · 1:01.65
As of Nov 7, 2026: 800 Metres Short Track 2:18.85, 400 m 57.31, 2026 season best 2:18.85 (Jan 10, 2026, Jāņa Daliņa Manēža, Valmiera (LAT)) · Last competition: Baltic Team Championships, Aug 1, 2026, 1:01.65 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 300MetresH | 45.38 | – | Jul 17, 2026 | Nēģu kausa izcīņa |
| 2026 | 400m | 57.61 | – | Jul 3, 2026 | Latvian U18 Championships |
| 2026 | 400mH | 1:01.65 | – | Aug 1, 2026 | Baltic Team Championships |
| 2026 | 4x200Metre Indoor | 1:43.97 | – | Feb 8, 2026 | Latvian U18 Indoor Championships |
| 2026 | 800m | 2:16.29 | – | Jun 6, 2026 | Sportland Cup III |
| 2026 | 800m Indoor | 2:16.29 | – | Jun 6, 2026 | Sportland Cup III |
| 2026 | 800m-short-track Indoor | 2:16.52 | – | Feb 21, 2026 | Baltic U18 Indoor Team Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2026 | 800m-short-track | 2:18.85 | – | Jan 10, 2026 | Sportland Cup I |