Eliud Cherop

Eliud Cherop

UgandaUgandaActive
Born
Oct 19, 1996 (30 years old)
Events
Half Marathon · 10 000 m

Eliud Cherop is a Uganda long-distance runner, born on October 19, 1996. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 14:00.77 in the 5000m, 29:16.81 in the 10000m and 1:03:50 in the Semi. He is currently active on the international athletics circuit, representing Uganda.

Personal best · Half Marathon1:03:50
2026 season best14:00.77Mar 29, 2026 · Mandela National Stadium, Kampala
Personal best · 10 000 m29:16.81
Last competition4th National TrialsApr 25, 2026 · 29:16.81

As of Nov 6, 2026: Half Marathon 1:03:50, 10 000 m 29:16.81, 2026 season best 14:00.77 (Mar 29, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 29:16.81 · 30 years old

DisciplineResultAll-time2026
5000mKampala 2026Uganda 5000 m all-time list14:00.77997 pts––
10000mKampala 2026Uganda 10 000 m all-time list29:16.811,017 pts–#618
SemiRoma 2024Uganda Half Marathon all-time list1:03:501,037 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 14:00.77–Mar 29, 20262nd National Trial
2026CrossCount 28:32–Feb 1, 2026LV Gran Premio Cáceres de la Diputación de Cáceres, Cáceres - XC 9.0km
202610000m 29:16.81–Apr 25, 20264th National Trials
20255000m 14:44.37–May 10, 20256th National Trials, Mandela National Stadium, Kampala
202510000m 29:31.90–Jul 24, 2025Ugandan Championships
2025VerticalUp 40:09–Sep 25, 2025World Mountain & Trail Running Championships, Canfranc-Pirineos
202410000m 29:26.1h–Jun 27, 2024Ugandan Championships
2024CrossCount 30:27–Feb 10, 2024Uganda Cross Country Championships, Tororo
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FAQ

Frequently asked questions

Eliud Cherop's Half Marathon personal best is 1:03:50, set on Mar 3, 2024 in Roma (ITA).

Eliud Cherop competes in the Half Marathon and 10 000 m.

2026 season best: 14:00.77, set on Mar 29, 2026 in Mandela National Stadium, Kampala (UGA). Last competition: 4th National Trials on Apr 25, 2026, 29:16.81.