
Eliud Cherop
- Born
- Oct 19, 1996 (30 years old)
- Events
- Half Marathon · 10 000 m
Eliud Cherop is a Uganda long-distance runner, born on October 19, 1996. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:00.77 in the 5000m, 29:16.81 in the 10000m and 1:03:50 in the Semi. He is currently active on the international athletics circuit, representing Uganda.
Personal best · Half Marathon1:03:50
2026 season best14:00.77Mar 29, 2026 · Mandela National Stadium, Kampala
Personal best · 10 000 m29:16.81
Last competition4th National TrialsApr 25, 2026 · 29:16.81
As of Nov 6, 2026: Half Marathon 1:03:50, 10 000 m 29:16.81, 2026 season best 14:00.77 (Mar 29, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 29:16.81 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:00.77 | – | Mar 29, 2026 | 2nd National Trial |
| 2026 | CrossCount | 28:32 | – | Feb 1, 2026 | LV Gran Premio Cáceres de la Diputación de Cáceres, Cáceres - XC 9.0km |
| 2026 | 10000m | 29:16.81 | – | Apr 25, 2026 | 4th National Trials |
| 2025 | 5000m | 14:44.37 | – | May 10, 2025 | 6th National Trials, Mandela National Stadium, Kampala |
| 2025 | 10000m | 29:31.90 | – | Jul 24, 2025 | Ugandan Championships |
| 2025 | VerticalUp | 40:09 | – | Sep 25, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | 10000m | 29:26.1h | – | Jun 27, 2024 | Ugandan Championships |
| 2024 | CrossCount | 30:27 | – | Feb 10, 2024 | Uganda Cross Country Championships, Tororo |