Elisia Lancaster
USAWomenElisia Lancaster is a United States thrower, born on August 19, 1998. She competes primarily in the SP, DT and HT.
Her personal bests include 14.58 in the SP, 40.44 in the DT and 68.91 in the HT. She is currently active on the international athletics circuit, representing United States.
As of Sep 16, 2026: Hammer Throw 68.91 (#303 all-time), 2026 season best 68.91 (Jun 14, 2026, Ramapo College Athletic Center, Mahwah, NJ (USA)) · Last competition: USA Championships, Jul 23, 2026, 65.91 · 28 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | weight-throw | 22.78 | - | Feb 28, 2026 | ↓ | USA Indoor Championships |
| 2026 | HT | 68.91 | - | Jun 14, 2026 | ↓ | NY Hammer Spring Series 1 |
| 2025 | weight-throw | 21.97 | - | Feb 6, 2025 | ↓ | Millrose Games |
| 2025 | HT | 67.85 | - | May 17, 2025 | ↓ | Princeton Elite Invitational, Weaver Stadium, Princeton, NJ |
| 2024 | weight-throw | 23.83 | - | Jan 19, 2024 | ↓ | Indiana Invitational, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
| 2024 | HT | 67.35 | - | May 30, 2024 | ↓ | Iron Wood Classic/ WA Continental, Iron Wood Throwers Center, Rathdrum, ID |
| 2023 | SP | 14.58 | - | Jun 17, 2023 | ↓ | The Elliott Denman NJ International Track & Field Meet, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
| 2023 | weight-throw | 22.14 | - | Feb 17, 2023 | ↓ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | HT | 67.15 | - | Apr 21, 2023 | ↓ | Gary Weineke Memorial, Demirjian Park, Champaign, IL |
| 2022 | weight-throw | 22.51 | - | Feb 11, 2022 | ↓ | - |
| 2022 | HT | 67.16 | - | May 13, 2022 | ↓ | Drake Stadium, Des Moines, IA (USA) |
| 2021 | SP | 10.03 | - | Feb 6, 2021 | ↓ | SIU Recreation Center, Carbondale, IL (USA) (i) |
| 2021 | weight-throw | 19.70 | - | Feb 13, 2021 | ↓ | - |
| 2021 | HT | 63.38 | - | Apr 30, 2021 | ↓ | Rock Chalk Park, Lawrence, KS (USA) |
| 2020 | SP | 12.60 | - | Feb 21, 2020 | ↓ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2020 | weight-throw | 19.74 | - | Feb 28, 2020 | ↓ | - |
| 2019 | SP | 13.24 | - | May 11, 2019 | ↓ | Utica, NY (USA) |
| 2019 | weight-throw | 17.40 | - | Feb 9, 2019 | ↓ | - |
| 2019 | DT | 38.52 | - | Mar 29, 2019 | ↑ | Chester, PA (USA) |
| 2019 | HT | 55.52 | - | Apr 6, 2019 | ↓ | Towson, MD (USA) |
| 2018 | SP | 13.39 | - | Apr 28, 2018 | ↓ | Trenton, NJ (USA) |
| 2018 | DT | 40.44 | - | Apr 28, 2018 | ↑ | Trenton, NJ (USA) |
| 2018 | HT | 46.94 | - | May 10, 2018 | ↓ | Utica, NY (USA) |
| 2017 | SP | 12.23 | - | Dec 20, 2017 | ↓ | West Long Branch, NJ (USA) (i) |
2026
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 65.91 | - | Jul 23 | USA Championships |
HT | 68.91 | - | Jun 14 | NY Hammer Spring Series 1 |
HT | 65.92 | - | Jun 6 | 12th Rock Throws Series | Meet #2 |
HT | 66.77 | - | May 11 | Widener Final Qualifier |
HT | 64.15 | - | Apr 18 | Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC |
HT | 64.15 | - | Apr 17 | Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC |
HT | 68.62 | - | Apr 11 | Oscar Moore Invitational |
weight-throw | 22.78 | - | Mar 1 | USA Indoor Championships |
weight-throw | 22.78 | - | Feb 28 | USA Indoor Championships |
weight-throw | 21.32 | - | Feb 14 | Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i) |
weight-throw | 21.32 | - | Feb 13 | Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i) |
weight-throw | 21.94 | - | Jan 31 | Widener Schuylkill Showcase |
weight-throw | 21.56 | - | Jan 30 | Millrose Games |
weight-throw | 21.93 | - | Jan 16 | NYC Gotham Cup |
2025
13 performances2024
17 performances2023
6 performancesHonours
No medals
Frequently asked questions
What is Elisia Lancaster's Hammer Throw personal best?
Elisia Lancaster's Hammer Throw personal best is 68.91, set on Jun 14, 2026 in Ramapo College Athletic Center, Mahwah, NJ (USA), #303 on the all-time list.
Which events does Elisia Lancaster compete in?
Elisia Lancaster competes in the Hammer Throw.
How did Elisia Lancaster perform in 2026?
2026 season best: 68.91, set on Jun 14, 2026 in Ramapo College Athletic Center, Mahwah, NJ (USA). Last competition: USA Championships on Jul 23, 2026, 65.91.