ES
Elise Sawyer
CANWomenBirth dateJan 1, 2005
Height-
Weight-
Elise Sawyer is a Canada sprinter, born on January 1, 2005. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.94 in the 100m, 25.59 in the 200m, 55.58 in the 400m, 56.12 in the 400m and 2:10.64 in the 800m. She is currently active on the international athletics circuit, representing Canada.
Key facts
400 m hurdles
59.56
400 Metres Short Track
56.65
Last competition
Ivy League Heptagonal Outdoor Track and Field Championships
May 17, 2026 · 3:40.51
Age
21 years old
As of Oct 1, 2026: 400 m hurdles 59.56, 400 Metres Short Track 56.65, 2026 season best 59.84 (Apr 23, 2026, Franklin Field, Philadelphia, PA (USA)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 17, 2026, 3:40.51 · 21 years old
PB
Personal bests
12.94*
25.59
400mi
55.58
56.12
2:10.64
15.18
59.56
4x400m
3:40.51
60mH
9.44
60mHi
9.44
800m-short-tracki
2:11.55
4x400Metre
3:43.71
4x400Metrei
3:43.71
4x800Metrei
8:56.41
60mi
8.23
60m
8.23
400m-short-tracki
55.58
400m-short-track
56.65
200m-short-tracki
25.75
200m-short-track
26.78
300m
41.78
300m-short-tracki
42.24
300m-short-track
42.24
500Metresi
1:13.38
500m-short-tracki
1:13.38
500m-short-track
1:15.08
300MetresH
45.33
200MetresH
29.27
60MetresHu
9.11
60MetresHui
9.11
100MetresH
15.09
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 25.59 | +1.2 | Apr 12, 2026 | ↑ | Big Red Invite & Multi |
| 2026 | 400mi | 56.35 | - | Feb 14, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 400m-short-tracki | 56.35 | - | Feb 14, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 400m-short-track | 56.65 | - | Jan 17, 2026 | ↑ | Upstate Challenge |
| 2026 | 400mH | 59.84 | - | Apr 23, 2026 | ↑ | Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events |
| 2026 | 500m-short-tracki | 1:13.38 | - | Feb 28, 2026 | ↑ | Ivy League Heptagonal Track and Field Championships |
| 2026 | 500Metresi | 1:13.38 | - | Feb 28, 2026 | ↑ | Ivy League Heptagonal Track and Field Championships |
| 2026 | 500m-short-track | 1:15.08 | - | Jan 10, 2026 | ↑ | Southern Tier Invitational |
| 2026 | 800m-short-tracki | 2:11.55 | - | Feb 7, 2026 | - | Sykes Sabock Challenge |
| 2026 | 800mi | 2:11.55 | - | Feb 7, 2026 | ↑ | Sykes Sabock Challenge |
| 2026 | 4x400m | 3:40.51 | - | May 17, 2026 | ↑ | Ivy League Heptagonal Outdoor Track and Field Championships |
| 2026 | 4x400Metre | 3:43.71 | - | Jan 24, 2026 | ↑ | Dr. Sander Scorcher |
| 2026 | 4x400Metrei | 3:43.71 | - | Jan 24, 2026 | ↑ | Dr. Sander Scorcher |
| 2026 | 4x800Metrei | 8:56.41 | - | Mar 1, 2026 | - | Ivy League Heptagonal Track and Field Championships |
| 2025 | 400m-short-tracki | 55.58 | - | Feb 8, 2025 | ↑ | Sykes Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 400mi | 55.58 | - | Feb 8, 2025 | ↑ | Sykes Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 400m | 56.12 | - | Aug 4, 2025 | ↑ | Hamilton Last Chance, Campbell Track, Hamilton |
| 2025 | 400mH | 59.56 | - | Apr 24, 2025 | ↑ | The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development |
| 2025 | 500Metresi | 1:15.28 | - | Dec 6, 2025 | ↑ | Greg Page Relays & Multi |
| 2025 | 500m-short-tracki | 1:15.28 | - | Dec 6, 2025 | ↑ | Greg Page Relays & Multi |
| 2025 | 800m | 2:10.64 | - | Jul 22, 2025 | ↑ | University of Toronto Track Club - Twilight 5, Varsity Stadium, Toronto |
| 2025 | 4x400m | 3:41.75 | - | May 11, 2025 | ↑ | Ivy League Heptagonal Outdoor Track & Field Championships |
| 2025 | 4x400Metrei | 3:45.07 | - | Mar 2, 2025 | ↑ | Ivy League Heptagonal Championship |
| 2024 | 200m-short-tracki | 25.75 | - | Feb 10, 2024 | ↑ | Clemson Tiger Paw Invitational |
| 2024 | 200mi | 25.75 | - | Feb 10, 2024 | ↑ | Clemson Tiger Paw Invitational |
| 2024 | 400m | 56.59 | - | Jul 6, 2024 | ↑ | Flying Angels International Track & Field Championships |
| 2024 | 400m-short-tracki | 56.77 | - | Mar 2, 2024 | ↑ | IC4A/ECAC Indoor Track and Field Championships |
| 2024 | 400mH | 1:00.58 | - | Jul 30, 2024 | ↑ | York University TFC Twilight 5, Track and Field Centre Outdoor Track, Toronto |
| 2024 | 4x400Metrei | 3:46.82 | - | Feb 10, 2024 | ↑ | Clemson Tiger Paw Invitational |
| 2024 | 4x400m | 3:49.69 | - | Mar 30, 2024 | ↑ | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
| 2023 | 200mi | 26.85 | - | Mar 5, 2023 | ↑ | Ontario Indoor U20 & U16 Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2023 | 200m-short-tracki | 26.85 | - | Mar 5, 2023 | ↑ | Ontario Indoor U20 & U16 Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2023 | 300mi | 42.38 | - | Feb 17, 2023 | ↓ | Hal Brown Last Chance |
| 2023 | 300m-short-tracki | 42.38 | - | Feb 17, 2023 | ↑ | Hal Brown Last Chance |
| 2023 | 400mi | 59.27 | - | Mar 4, 2023 | ↑ | Ontario Indoor U20 & U16 Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2023 | 400m-short-tracki | 59.27 | - | Mar 4, 2023 | ↑ | Ontario Indoor U20 & U16 Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2023 | 800m | 2:17.45 | - | Jul 21, 2023 | ↑ | Puma Pre-Nationals Twilight |
| 2022 | 60MetresHu | 9.11 | - | Mar 6, 2022 | ↑ | - |
| 2022 | 60MetresHui | 9.11 | - | Mar 6, 2022 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 60mHi | 9.44 | - | Feb 13, 2022 | → | Track and Field Centre Outdoor Track, Toronto (CAN) (i) |
| 2022 | 60mH | 9.44 | - | Feb 13, 2022 | → | - |
| 2022 | 100mH | 15.18 | -0.3 | Jun 11, 2022 | - | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2022 | 200m | 26.11 | +0.0 | Jul 13, 2022 | ↑ | Centennial SS, Welland (CAN) |
| 2022 | 200m-short-track | 26.78 | - | Mar 6, 2022 | ↑ | - |
| 2022 | 200m-short-tracki | 26.78 | - | Mar 6, 2022 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 300m-short-tracki | 43.07 | - | Feb 19, 2022 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 300mi | 43.07 | - | Feb 19, 2022 | ↓ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 300m-short-track | 43.07 | - | Feb 19, 2022 | ↑ | - |
| 2022 | 400m | 57.59 | - | Aug 5, 2022 | ↑ | Stade University Sherbrooke, Sherbrooke (CAN) |
| 2022 | 400m-short-tracki | 60.13 | - | Apr 9, 2022 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 400m-short-track | 60.13 | - | Apr 9, 2022 | ↑ | - |
| 2022 | 400mH | 1:02.01 | - | Jul 31, 2022 | ↑ | Alumni Stadium, London (CAN) |
| 2022 | 4x400m | 3:54.73 | - | Jun 12, 2022 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 60mi | 8.23 | - | Dec 4, 2021 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2021 | 60m | 8.23 | - | Dec 4, 2021 | ↑ | - |
| 2021 | 100m | 12.94 | +2.6 | Jun 23, 2021 | - | Centennial SS, Welland (CAN) |
| 2021 | 100MetresH | 15.09 | +1.3 | Jul 11, 2021 | - | Ray Lewis Centre, Hamilton (CAN) |
| 2021 | 200m | 26.40 | +2.4 | Jun 30, 2021 | ↑ | Centennial SS, Welland (CAN) |
| 2021 | 300m-short-track | 42.24 | - | Dec 4, 2021 | ↑ | - |
| 2021 | 300m-short-tracki | 42.24 | - | Dec 4, 2021 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2021 | 300mi | 42.24 | - | Dec 4, 2021 | ↓ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2021 | 300MetresH | 45.33 | - | Jul 3, 2021 | - | Ray Lewis Centre, Hamilton (CAN) |
| 2021 | 400m | 58.11 | - | Jul 24, 2021 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 400mH | 1:03.73 | - | Aug 8, 2021 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 4x400m | 3:58.30 | - | Aug 8, 2021 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2020 | 60MetresHu | 9.19 | - | Feb 15, 2020 | ↑ | - |
| 2020 | 60MetresHui | 9.19 | - | Feb 15, 2020 | ↑ | Complexe Sportif Claude-Robillard, Montréal (CAN) (i) |
| 2020 | 200MetresH | 29.27 | +2.0 | Sep 20, 2020 | - | Ray Lewis Centre, Hamilton (CAN) |
| 2020 | 300m-short-track | 42.40 | - | Jan 25, 2020 | ↑ | - |
| 2020 | 300mi | 42.40 | - | Jan 25, 2020 | ↓ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2020 | 300m-short-tracki | 42.40 | - | Jan 25, 2020 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2019 | 60m | 8.30 | - | Mar 23, 2019 | ↑ | - |
| 2019 | 60mi | 8.30 | - | Mar 23, 2019 | ↑ | Toronto (CAN) (i) |
| 2019 | 60MetresHui | 9.33 | - | Mar 16, 2019 | ↑ | Montréal (CAN) (i) |
| 2019 | 60MetresHu | 9.33 | - | Mar 16, 2019 | ↑ | - |
| 2019 | 300m | 41.78 | - | Aug 2, 2019 | ↓ | Windsor (CAN) |
| 2019 | 300m-short-tracki | 43.16 | - | Mar 17, 2019 | ↑ | Montréal (CAN) (i) |
| 2019 | 300m-short-track | 43.16 | - | Mar 17, 2019 | ↑ | - |
| 2018 | 60mi | 8.24 | - | Dec 8, 2018 | ↑ | Toronto (CAN) (i) |
| 2018 | 60m | 8.24 | - | Dec 8, 2018 | ↑ | - |
2026
27 performances2025
23 performancesShowing 1 - 50 of 162
Honours
No medals
FAQ
Frequently asked questions
What is Elise Sawyer's 400 m hurdles personal best?
Elise Sawyer's 400 m hurdles personal best is 59.56, set on Apr 24, 2025 in Franklin Field, Philadelphia, PA (USA).
Which events does Elise Sawyer compete in?
Elise Sawyer competes in the 400 m hurdles and 400 Metres Short Track.
How did Elise Sawyer perform in 2026?
2026 season best: 59.84, set on Apr 23, 2026 in Franklin Field, Philadelphia, PA (USA). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 17, 2026, 3:40.51.