EM
Photo: АлексИзз—CC BY-SA 4.0
Elise Malmberg
SWEWomenBirth dateJul 13, 1995
Height-
Weight-
Elise Malmberg is a Sweden sprinter, born on July 13, 1995. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.73 in the 100m, 24.13 in the 200m, 53.81 in the 400m, 2:20.61 in the 800m and 13.62 in the 100mH. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Key facts
400 Metres Short Track
53.81
Age
31 years old
As of Sep 26, 2026: 400 m hurdles 55.88 (#444 all-time), 400 Metres Short Track 53.81, 2026 season best 13.03 (May 16, 2026, Skruvs IP, Skruv (SWE)) · Last competition: Marknadsspelen, May 16, 2026, 13.03 · 31 years old
PB
Personal bests
11.73*
24.13
53.81
2:20.61
13.62*
4x100m
47.13
4x400m
3:35.80
1.70
6.28
11.84
11.49
DT
30.49
33.89
24.22
5442
60mH
8.48
800m-short-track
2:22.40
60m
7.54
400m-short-track
53.81
200m-short-track
24.50
300MetresH
41.63
4x200Metre
1:37.80
Heptathlon
5335
60MetresHu
8.44
Pentathlon
4151
ShotPut(3k
12.89
100MetresH
14.03
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 13.03 | +0.7 | May 16, 2026 | ↓ | Marknadsspelen |
| 2022 | SP | 9.84 | - | Sep 22, 2022 | ↑ | Arenastadens Kastplan, Växjö (SWE) |
| 2022 | HT | 24.22 | - | Sep 22, 2022 | - | Arenastadens Kastplan, Växjö (SWE) |
| 2022 | JT | 26.23 | - | Sep 22, 2022 | ↑ | Arenastadens Kastplan, Växjö (SWE) |
| 2022 | DT | 29.83 | - | Sep 22, 2022 | ↑ | Arenastadens Kastplan, Växjö (SWE) |
| 2020 | HJ | 1.44 | - | Jun 14, 2020 | ↑ | Ljungby (SWE) |
| 2020 | 60m | 7.86 | - | Jan 25, 2020 | ↑ | IK Pallas, Malmö (SWE) (i) |
| 2020 | 60mH | 8.63 | - | Feb 23, 2020 | ↓ | Swedish Indoor Championships |
| 2020 | SP | 11.13 | - | Jun 14, 2020 | ↑ | Ljungby (SWE) |
| 2020 | 100mH | 13.76 | +3.4 | Jun 14, 2020 | ↑ | Ljungby (SWE) |
| 2020 | 200m | 24.57 | +1.3 | Jun 14, 2020 | ↑ | Ljungby (SWE) |
| 2020 | 200m-short-track | 24.64 | - | Jan 17, 2020 | ↑ | Telekonsult Arena, Växjö (SWE) (i) |
| 2020 | JT | 32.87 | - | Jun 15, 2020 | ↑ | Ljungby (SWE) |
| 2020 | 400m-short-track | 54.61 | - | Feb 9, 2020 | ↑ | Nordenkampen |
| 2020 | 400m | 54.61 | - | Feb 9, 2020 | ↑ | Nordenkampen |
| 2020 | 400mH | 59.99 | - | Aug 29, 2020 | ↑ | Göteborg Friidrott GP |
| 2019 | 100m | 12.21 | +1.0 | Jul 15, 2019 | ↓ | Varberg GP, Varberg |
| 2019 | 100mH | 13.62 | +2.1 | Jun 18, 2019 | ↑ | Folksam Grand Prix, Sollentuna |
| 2019 | 200m | 24.39 | +1.1 | Jun 30, 2019 | ↑ | Världsungdomsspelen, Göteborg |
| 2019 | 400m | 53.86 | - | Jun 26, 2019 | ↑ | Malmö (SWE) |
| 2019 | 400m-short-track | 55.04 | - | Feb 10, 2019 | ↑ | Nordenkampen, Rud, Bærum (i) |
| 2015 | LJ | 6.12 | - | Jan 17, 2015 | ↓ | Växjö (SWE) (i) |
| 2015 | 60m | 7.66 | - | Jan 17, 2015 | ↑ | Växjö (SWE) (i) |
| 2015 | 100m | 11.90 | +0.3 | Jun 27, 2015 | ↓ | Halmstad Laxaspelen |
| 2015 | 100mH | 13.69 | +2.5 | May 30, 2015 | ↑ | Hässleholm (SWE) |
| 2015 | 200m | 24.13 | -1.1 | Jun 14, 2015 | ↑ | Vellinge (SWE) |
| 2015 | 200m-short-track | 24.50 | - | Jan 18, 2015 | ↑ | Växjö (SWE) (i) |
| 2015 | 400m-short-track | 53.81 | - | Mar 6, 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 400m | 53.81 | - | Mar 6, 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 400mH | 55.88 | - | Jul 12, 2015 | ↑ | Tallinn European U23 Championships, Kadrioru staadion, Tallinn |
| 2015 | 4x200Metre | 1:37.80 | - | Feb 14, 2015 | - | Bærum (NOR) (i) |
| 2015 | 4x400m | 3:35.80 | - | Jun 21, 2015 | ↑ | European Team Championships, Olympic Stadium, Cheboksary |
| 2014 | HJ | 1.69 | - | Jan 11, 2014 | ↑ | Sätra (SWE) (i) |
| 2014 | LJ | 6.24 | - | Feb 8, 2014 | ↓ | Tampere (FIN) (i) |
| 2014 | 60m | 7.68 | - | Jan 18, 2014 | ↑ | Växjö (SWE) (i) |
| 2014 | 60mH | 8.48 | - | Feb 15, 2014 | ↓ | Sätra (SWE) (i) |
| 2014 | SP | 11.49 | - | Jan 18, 2014 | ↑ | Växjö (SWE) (i) |
| 2014 | 100m | 12.54 | -0.6 | Jun 28, 2014 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | 100mH | 13.84 | +1.9 | Jun 29, 2014 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | 200m-short-track | 24.53 | - | Jan 19, 2014 | ↑ | Växjö (SWE) (i) |
| 2014 | 200m | 24.53 | - | Jan 19, 2014 | ↑ | Växjö (SWE) (i) |
| 2014 | 400m | 54.26 | - | Aug 31, 2014 | ↑ | Helsinki (FIN) |
| 2014 | 400mH | 58.42 | - | Aug 30, 2014 | ↑ | Helsinki (FIN) |
| 2014 | 800m-short-track | 2:22.40 | - | Jan 11, 2014 | ↑ | Sätra (SWE) (i) |
| 2014 | 800m | 2:22.40 | - | Jan 11, 2014 | ↓ | Sätra (SWE) (i) |
| 2014 | 4x400m | 3:46.90 | - | Aug 17, 2014 | ↑ | Kristiansand (NOR) |
| 2013 | HJ | 1.70 | - | Feb 10, 2013 | ↑ | Växjö (SWE) (i) |
| 2013 | LJ | 6.28 | +1.4 | Sep 8, 2013 | ↓ | Stockholm (SWE) |
| 2013 | 60m | 7.54 | - | Feb 23, 2013 | ↑ | Uddevalla (SWE) (i) |
| 2013 | 60mH | 8.51 | - | Feb 24, 2013 | ↓ | Uddevalla (SWE) (i) |
| 2013 | SP | 11.23 | - | Feb 10, 2013 | ↑ | Växjö (SWE) (i) |
| 2013 | TJ | 11.61 | - | Jan 20, 2013 | ↑ | Växjö (SWE) (i) |
| 2013 | 100m | 11.73 | +2.6 | Aug 9, 2013 | ↓ | Västerås (SWE) |
| 2013 | 100mH | 13.82 | +1.0 | Aug 11, 2013 | ↑ | Västerås (SWE) |
| 2013 | 200m | 24.46 | +0.5 | May 18, 2013 | ↑ | Varberg (SWE) |
| 2013 | 200m-short-track | 24.72 | - | Jan 26, 2013 | ↑ | Malmö (SWE) (i) |
| 2013 | JT | 31.90 | - | Jun 9, 2013 | ↑ | Huddinge (SWE) |
| 2013 | 300MetresH | 41.63 | - | Aug 11, 2013 | ↑ | Västerås (SWE) |
| 2013 | 4x100m | 47.13 | - | Aug 17, 2013 | - | Espoo (FIN) |
| 2013 | 400m | 56.41 | - | Jan 12, 2013 | ↑ | Karlskrona (SWE) (i) |
| 2013 | 400m-short-track | 56.41 | - | Jan 12, 2013 | ↑ | Karlskrona (SWE) (i) |
| 2013 | 800m | 2:22.78 | - | Feb 10, 2013 | ↓ | Växjö (SWE) (i) |
| 2013 | 800m-short-track | 2:22.78 | - | Feb 10, 2013 | ↑ | Växjö (SWE) (i) |
| 2013 | Pentathlon | 4151 | - | Feb 10, 2013 | - | Växjö (SWE) (i) |
| 2013 | Hep | 5442 | - | Jun 9, 2013 | ↓ | Huddinge (SWE) |
| 2012 | HJ | 1.61 | - | Jun 16, 2012 | ↑ | Sandnes (NOR) |
| 2012 | LJ | 6.15 | +0.1 | Jul 12, 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 60m | 7.59 | - | Feb 25, 2012 | ↑ | Bollnäs (SWE) (i) |
| 2012 | 60MetresHu | 8.44 | - | Feb 26, 2012 | ↑ | Bollnäs (SWE) (i) |
| 2012 | SP | 11.19 | - | Jun 16, 2012 | ↑ | Sandnes (NOR) |
| 2012 | TJ | 11.79 | +0.0 | Jul 27, 2012 | ↑ | Hässleholm (SWE) |
| 2012 | 100m | 12.00 | +3.2 | Sep 21, 2012 | ↓ | Växjö (SWE) |
| 2012 | ShotPut(3k | 12.89 | - | Jul 24, 2012 | ↓ | Karlshamn (SWE) |
| 2012 | 100MetresH | 14.34 | +2.3 | Sep 22, 2012 | ↓ | Växjö (SWE) |
| 2012 | 100mH | 14.36 | -1.8 | Jun 16, 2012 | ↑ | Sandnes (NOR) |
| 2012 | 200m | 24.16 | +1.2 | Aug 12, 2012 | ↑ | Sollentuna (SWE) |
| 2012 | 200m-short-track | 24.78 | - | Jan 29, 2012 | ↑ | Malmö (SWE) (i) |
| 2012 | DT | 30.49 | - | Sep 22, 2012 | ↑ | Växjö (SWE) |
| 2012 | JT | 33.89 | - | May 23, 2012 | ↑ | Växjö (SWE) |
| 2012 | 300MetresH | 43.41 | - | Jul 27, 2012 | ↑ | Hässleholm (SWE) |
| 2012 | 400m-short-track | 56.72 | - | Jan 14, 2012 | ↑ | Karlskrona (SWE) (i) |
| 2012 | 400m | 56.72 | - | Jan 14, 2012 | ↑ | Karlskrona (SWE) (i) |
| 2012 | 400mH | 1:02.29 | - | Jun 9, 2012 | ↑ | Ystad (SWE) |
| 2012 | 800m | 2:20.61 | - | Jun 17, 2012 | ↓ | Sandnes (NOR) |
| 2012 | 4x400m | 3:44.55 | - | Sep 2, 2012 | ↑ | Göteborg (SWE) |
| 2012 | Hep | 5189 | - | Jun 17, 2012 | ↓ | Sandnes (NOR) |
| 2011 | HJ | 1.69 | - | Jul 8, 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | LJ | 6.00= | +1.6 | Jun 19, 2011 | ↓ | Sipoo (FIN) |
| 2011 | 60m | 7.74 | - | Dec 17, 2011 | ↑ | Karlskrona (SWE) (i) |
| 2011 | 60MetresHu | 9.19 | - | Jan 9, 2011 | ↑ | Ahus (SWE) (i) |
| 2011 | SP | 10.22 | - | Jul 8, 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | TJ | 11.84 | +0.0 | Jul 29, 2011 | ↑ | Hässleholm (SWE) |
| 2011 | 100m | 12.03 | +0.4 | Sep 10, 2011 | ↓ | Espoo (FIN) |
| 2011 | ShotPut(3k | 12.59 | - | Jun 18, 2011 | ↓ | Sipoo (FIN) |
| 2011 | 100MetresH | 14.03 | +2.1 | Jul 2, 2011 | ↓ | Helsingborg Öresundsspelen, Helsingborg |
| 2011 | 100mH | 14.95 | -0.5 | Jul 30, 2011 | ↑ | Hässleholm (SWE) |
| 2011 | 200m | 24.68 | +2.0 | Jun 18, 2011 | ↑ | Sipoo (FIN) |
| 2011 | 200m-short-track | 24.99 | - | Dec 17, 2011 | ↑ | Karlskrona (SWE) (i) |
| 2011 | JT | 30.09 | - | Jun 19, 2011 | ↑ | Sipoo (FIN) |
| 2011 | 300MetresH | 43.15 | - | Jul 29, 2011 | ↑ | Hässleholm (SWE) |
| 2011 | 800m | 2:21.34 | - | Jul 9, 2011 | ↓ | IAAF World Youth Championships, Lille |
| 2011 | Heptathlon | 5335 | - | Jul 9, 2011 | - | IAAF World Youth Championships, Lille |
| 2010 | HJ | 1.65 | - | Jul 11, 2010 | ↑ | Helsingborg Öresundsspelen, Helsingborg |
| 2010 | LJ | 6.00 | +0.6 | Jul 2, 2010 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
| 2010 | 60m | 7.90 | - | Dec 18, 2010 | ↑ | Landskrona (SWE) (i) |
| 2010 | TJ | 11.80 | +1.6 | Jul 30, 2010 | ↑ | Hässleholm (SWE) |
| 2010 | 100m | 12.35 | +1.7 | Jul 31, 2010 | ↓ | Hässleholm (SWE) |
| 2010 | 200m | 25.82 | - | Dec 18, 2010 | ↑ | Landskrona (SWE) (i) |
| 2010 | 200m-short-track | 25.82 | - | Dec 18, 2010 | ↑ | Landskrona (SWE) (i) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 13.03 | +0.7 | May 16 | Marknadsspelen |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 29.83 | - | Sep 22 | Castorama, Arenastadens Kastplan, Växjö - Combined Events |
SP | 9.84 | - | Sep 22 | Castorama, Arenastadens Kastplan, Växjö - Combined Events |
HT | 24.22 | - | Sep 22 | Castorama, Arenastadens Kastplan, Växjö - Combined Events |
JT | 26.23 | - | Sep 22 | Castorama, Arenastadens Kastplan, Växjö - Combined Events |
2020
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.99 | - | Aug 29 | Göteborg Friidrott GP |
100mH | 14.21 | +0.7 | Aug 15 | Swedish Championships, Uppsala Friidrottsarena, Uppsala |
100mH | 14.21 | +0.7 | Aug 14 | Swedish Championships, Uppsala Friidrottsarena, Uppsala |
400mH | 1:00.84 | - | Aug 8 | Sky Is The Limit, Åby Friidrott, Mölndal |
100mH | 14.12 | +1.0 | Jun 24 | Micropower Power Tour, Värendsvallen, Växjö |
JT | 32.87 | - | Jun 15 | Mangkamp, Ljungby - Combined Events |
SP | 11.13 | - | Jun 14 | Mangkamp, Ljungby - Combined Events |
HJ | 1.44 | - | Jun 14 | Mangkamp, Ljungby - Combined Events |
200m | 24.57 | +1.3 | Jun 14 | Mangkamp, Ljungby - Combined Events |
100mH | 13.76 | +3.4 | Jun 14 | Mangkamp, Ljungby - Combined Events |
60mH | 8.65 | - | Feb 23 | Swedish Indoor Championships |
60mH | 8.63 | - | Feb 23 | Swedish Indoor Championships |
200m-short-track | 25.07 | - | Feb 11 | Spåret GP, Sätrahallen, Stockholm (i) |
400m-short-track | 54.61 | - | Feb 9 | Nordenkampen |
200m-short-track | 24.79 | - | Feb 2 | IDM Småland, Telekonsult Arena, Växjö (i) |
60m | 7.92 | - | Feb 1 | IDM Småland, Telekonsult Arena, Växjö (i) |
400m-short-track | 54.97 | - | Feb 1 | IDM Småland, Telekonsult Arena, Växjö (i) |
60m | 7.91 | - | Feb 1 | IDM Småland, Telekonsult Arena, Växjö (i) |
200m-short-track | 25.08 | - | Jan 26 | Pallasspelen, IK Pallas, Malmö (i) |
60m | 7.86 | - | Jan 25 | Pallasspelen, IK Pallas, Malmö (i) |
60m | 7.96 | - | Jan 25 | Pallasspelen, IK Pallas, Malmö (i) |
60mH | 8.65 | - | Jan 19 | Quality Hotel Games, Telekonsult Arena, Växjö (i) |
60mH | 8.71 | - | Jan 19 | Quality Hotel Games, Telekonsult Arena, Växjö (i) |
200m-short-track | 24.64 | - | Jan 17 | Quality Hotel Games, Telekonsult Arena, Växjö (i) |
2019
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.21 | +1.0 | Jul 15 | Varberg GP, Varberg |
200m | 24.63 | +1.2 | Jul 15 | Varberg GP, Varberg |
100mH | 13.97 | +1.4 | Jul 3 | Folksam Grand Prix, Karlstad |
200m | 24.39 | +1.1 | Jun 30 | Världsungdomsspelen, Göteborg |
100mH | 13.80 | +3.4 | Jun 26 | Lag-SM, Malmö |
400m | 53.86 | - | Jun 26 | Lag-SM, Malmö |
100mH | 13.62 | +2.1 | Jun 18 | Folksam Grand Prix, Sollentuna |
100mH | 13.97 | -0.1 | Jun 16 | Laxaspelen, Halmstad |
200m | 24.57 | +0.9 | Jun 16 | Laxaspelen, Halmstad |
200m | 24.51 | -0.1 | Jun 4 | Raslättsspelen, Jönköping |
400m | 55.02 | - | Jun 2 | Lag-SM kval B, Norrköping |
100mH | 13.79 | +2.0 | Jun 2 | Lag-SM kval B, Norrköping |
400m-short-track | 55.36 | - | Feb 17 | Swedish Indoor Championships, Norrköping (i) |
400m-short-track | 55.07 | - | Feb 17 | Swedish Indoor Championships, Norrköping (i) |
400m-short-track | 55.36 | - | Feb 16 | Swedish Indoor Championships, Norrköping (i) |
400m-short-track | 55.04 | - | Feb 10 | Nordenkampen, Rud, Bærum (i) |
400m-short-track | 55.76 | - | Jan 26 | Pallas Spelen, Malmö (i) |
400m-short-track | 55.30 | - | Jan 19 | Quality Hotel Games, Växjö (i) |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.28 | - | Sep 13 | Stockholm Finnkampen, Stockholm |
400m | 54.71 | - | Sep 12 | Stockholm Finnkampen, Stockholm |
400m | 54.07 | - | Sep 5 | Göteborg Folksam GP, Göteborg |
Showing 1 - 50 of 404
Honours
🥇
2015Swedish Championships
400 Metres Hurdles
🥇
2015Swedish Indoor Championships
400 Metres Short Track
🥇
2015Tallinn European U23 Championships
400 Metres Hurdles
🥇
2014Swedish Indoor Championships
Long Jump
8
2014IAAF World Junior Championships
Long Jump
FAQ
Frequently asked questions
What is Elise Malmberg's 400 m hurdles personal best?
Elise Malmberg's 400 m hurdles personal best is 55.88, set on Jul 12, 2015 in Kadrioru staadion, Tallinn (EST), #444 on the all-time list.
Which events does Elise Malmberg compete in?
Elise Malmberg competes in the 400 m hurdles and 400 Metres Short Track.
How did Elise Malmberg perform in 2026?
2026 season best: 13.03, set on May 16, 2026 in Skruvs IP, Skruv (SWE). Last competition: Marknadsspelen on May 16, 2026, 13.03.