Elise Knight

United StatesUnited StatesActive
Born
Jul 2, 2005 (21 years old)
Events
3000 m steeplechase

Elise Knight is a United States middle-distance runner, born on July 2, 2005. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:36.79 in the 1500m, 5:07.84 in the Mile, 5:03.39 in the Mile, 10:04.24 in the 3000m and 10:37.10 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:37.10
2026 season best10:37.10Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA
2026 season best
Last competitionNCAA Division II Outdoor Track and Field ChampionshipsMay 22, 2026 · 11:20.00
NCAA Division II Outdoor Track and Field Championships

As of Nov 15, 2026: 3000 m steeplechase 10:37.10, 2026 season best 10:37.10 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, May 22, 2026, 11:20.00 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mCA 2026United States 1500 m all-time list4:36.79928 pts––
MileKS 2026United States Mile all-time list5:07.84863 pts–#766
MileIndoorAR 20255:03.39918 pts––
3000mIndoorKS 202510:04.24919 pts––
3000mStCA 2026United States 3000 m steeplechase all-time list10:37.101,008 pts––
3000m-short-trackIndoorTX 202610:16.51882 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:36.79–Apr 18, 2026Bryan Clay Invitational
2026Mile Indoor5:07.84–Jan 31, 2026Pittsburg State University Invitational
2026Mile 5:07.84–Jan 31, 2026Pittsburg State University Invitational
20263000m Indoor10:16.51–Feb 13, 2026Howie Ryan Invitational
20263000m-short-track Indoor10:16.51–Feb 13, 2026Howie Ryan Invitational
20263000mSt 10:37.10–Apr 16, 2026Bryan Clay Invitational
20251500m 4:37.26–Apr 18, 2025Bryan Clay Invitational
2025Mile Indoor5:03.39–Feb 21, 2025Arkansas Qualifier
FAQ

Frequently asked questions

Elise Knight's 3000 m steeplechase personal best is 10:37.10, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA).

Elise Knight competes in the 3000 m steeplechase.

2026 season best: 10:37.10, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: NCAA Division II Outdoor Track and Field Championships on May 22, 2026, 11:20.00.