
Photo: Stein Langørgen—CC BY 4.0
Elise Hoel Ulseth
Elise Hoel Ulseth is a Norway sprinter, born on December 23, 1999. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.31 in the 100m, 25.10 in the 200m, 60.24 in the 400m, 2:17.17 in the 800m and 13.65 in the 100mH. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.
As of Oct 2, 2026: Long Jump 6.37, 100 m hurdles 13.65, 2026 season best 6.05 (Jun 24, 2026, Stadion Zygmunta Szelesta, Warszawa (POL)) · Last competition: Opningstemne Karsten Warholm Stadion, Sep 26, 2026, 39.37 · 26 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.70 | - | May 31, 2026 | ↓ | Nordic Senior Championships |
| 2026 | HJi | 1.73 | - | Feb 7, 2026 | ↓ | Tyrvinglekene inne |
| 2026 | LJi | 5.85 | - | Feb 28, 2026 | ↓ | Norwegian Indoor Championships |
| 2026 | LJ | 6.05 | +2.1 | Jun 24, 2026 | ↓ | Boysen Memorial |
| 2026 | 60mHi | 8.54 | - | Feb 8, 2026 | ↑ | Tyrvinglekene inne |
| 2026 | 60mH | 8.76 | - | Feb 1, 2026 | ↑ | Tallinn 2026 |
| 2026 | SP | 11.96 | - | May 24, 2026 | ↓ | Norwegian Combined Events Championships |
| 2026 | SPi | 12.67 | - | Feb 7, 2026 | ↓ | Tyrvinglekene inne |
| 2026 | 100m | 12.88 | -4.2 | May 3, 2026 | ↓ | Atlanten Games |
| 2026 | 100mH | 13.78 | +2.1 | Jun 10, 2026 | ↑ | Bislett Games pre-event |
| 2026 | 200m | 25.10 | -1.5 | Jun 27, 2026 | ↑ | InterEuropol Mityng |
| 2026 | 300m | 41.21 | - | May 3, 2026 | - | Atlanten Games |
| 2026 | JT | 44.18 | - | May 25, 2026 | ↓ | Norwegian Combined Events Championships |
| 2026 | 800m | 2:17.17 | - | Jun 28, 2026 | ↑ | InterEuropol Mityng |
| 2026 | 800m-short-tracki | 2:21.77 | - | Feb 1, 2026 | ↑ | Tallinn 2026 |
| 2026 | 800m-short-track | 2:21.77 | - | Jan 31, 2026 | ↑ | Tallinn 2026 |
| 2026 | Pentathloni | 4069 | - | Feb 1, 2026 | ↓ | Tallinn 2026 |
| 2026 | Pentathlon | 4069 | - | Feb 1, 2026 | ↓ | Tallinn 2026 |
| 2026 | Hep | 5686 | - | May 25, 2026 | ↓ | Norwegian Combined Events Championships |
| 2026 | Heptathlon | 5686 | - | May 24, 2026 | ↓ | Norwegian Combined Events Championships |
| 2025 | HJ | 1.74 | - | Aug 1, 2025 | ↓ | Norwegian Championships, Ravnanger Idrettspark, Askoy |
| 2025 | HJi | 1.74 | - | Feb 23, 2025 | ↓ | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | LJ | 5.63 | +0.5 | Jun 15, 2025 | ↓ | Nordic Combined Events Championships |
| 2025 | LJi | 5.85 | - | Jan 11, 2025 | ↓ | Opent KM for Møre og Romsdal, Ulsteinhallen, Ulsteinvik (i) |
| 2025 | 60mHi | 8.78 | - | Jan 19, 2025 | ↑ | Norwegian Indoor Combined Events Championships |
| 2025 | SP | 12.26 | - | Jul 5, 2025 | ↓ | Öppna Västsvenska DM i mångkamp |
| 2025 | SPi | 12.33 | - | Jan 19, 2025 | ↓ | Norwegian Indoor Combined Events Championships |
| 2025 | 100mH | 13.84 | +0.1 | Jul 5, 2025 | ↑ | Öppna Västsvenska DM i mångkamp |
| 2025 | 200m | 25.28 | +2.0 | Jun 14, 2025 | ↑ | Nordic Combined Events Championships |
| 2025 | JT | 41.63 | - | Jun 7, 2025 | ↓ | Kretsmesterskap Møre og Romsdal |
| 2025 | 800m | 2:17.34 | - | Jun 15, 2025 | ↑ | Nordic Combined Events Championships |
| 2025 | 800m-short-tracki | 2:23.40 | - | Jan 19, 2025 | ↑ | Norwegian Indoor Combined Events Championships |
| 2025 | Pentathloni | 4040 | - | Jan 19, 2025 | ↓ | Norwegian Indoor Combined Events Championships |
| 2025 | Hep | 5713 | - | Jul 6, 2025 | ↓ | Öppna Västsvenska DM i mångkamp |
| 2024 | HJ | 1.72 | - | Aug 10, 2024 | ↓ | Sollentuna Combined Events |
| 2024 | HJi | 1.72 | - | Feb 2, 2024 | ↓ | Bison Open |
| 2024 | LJ | 5.98 | +1.4 | Jun 16, 2024 | ↓ | Nordic Combined Events Championships |
| 2024 | 60mHi | 8.81 | - | Nov 23, 2024 | ↑ | Sparebanken Møre leikane, Ulsteinhallen, Ulsteinvik (i) |
| 2024 | SP | 11.23 | - | Aug 10, 2024 | ↓ | Sollentuna Combined Events |
| 2024 | SPi | 11.58 | - | Feb 2, 2024 | ↓ | Bison Open |
| 2024 | 100mH | 13.93 | +2.4 | Aug 10, 2024 | ↑ | Sollentuna Combined Events |
| 2024 | 200m | 25.40 | +0.5 | Jun 15, 2024 | ↑ | Nordic Combined Events Championships |
| 2024 | JT | 41.94 | - | Aug 11, 2024 | ↓ | Sollentuna Combined Events |
| 2024 | 800m | 2:23.87 | - | Aug 11, 2024 | ↑ | Sollentuna Combined Events |
| 2024 | 800m-short-tracki | 2:23.94 | - | Feb 2, 2024 | ↑ | Bison Open |
| 2024 | Pentathloni | 4042 | - | Feb 2, 2024 | ↓ | Bison Open |
| 2024 | Hep | 5554 | - | Aug 11, 2024 | ↓ | Sollentuna Combined Events |
| 2023 | HJ | 1.69 | - | Jun 9, 2023 | ↓ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | LJ | 6.09 | +1.2 | Apr 14, 2023 | ↓ | Bryan Clay Invitational |
| 2023 | 60mHi | 8.74 | - | Jan 29, 2023 | ↑ | Norwegian Indoor Combined Events Championships |
| 2023 | TJ | 11.74 | +0.0 | May 13, 2023 | ↓ | The Summit League Track and Field Championships, Schlanser Track Complex, Fargo, ND |
| 2023 | SP | 12.05 | - | Jul 7, 2023 | ↓ | Norwegian Championships, Friidrettsstadion, Jessheim |
| 2023 | 100mH | 13.96 | +0.7 | May 12, 2023 | ↑ | The Summit League Track and Field Championships, Schlanser Track Complex, Fargo, ND |
| 2023 | 200m | 25.65 | +0.2 | Apr 13, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | JT | 43.23 | - | Apr 14, 2023 | ↓ | Bryan Clay Invitational |
| 2023 | 800m | 2:19.81 | - | Apr 14, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | 800m-short-tracki | 2:30.78 | - | Jan 29, 2023 | ↑ | Norwegian Indoor Combined Events Championships |
| 2023 | Pentathloni | 3865 | - | Jan 29, 2023 | ↓ | Norwegian Indoor Combined Events Championships |
| 2023 | Hep | 5676 | - | Apr 14, 2023 | ↓ | Bryan Clay Invitational |
| 2022 | HJi | 1.76 | - | Feb 25, 2022 | ↓ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2022 | HJ | 1.76 | - | Feb 25, 2022 | ↓ | - |
| 2022 | LJ | 6.37 | +1.5 | May 13, 2022 | ↓ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 60mHi | 8.64 | - | Jan 28, 2022 | ↑ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2022 | 60mH | 8.64 | - | Jan 28, 2022 | ↑ | - |
| 2022 | SPi | 11.47 | - | Dec 2, 2022 | ↓ | Bison Sports Arena, Fargo, ND (USA) (i) |
| 2022 | SP | 11.47 | - | Dec 2, 2022 | ↓ | - |
| 2022 | TJ | 11.54 | +0.0 | May 14, 2022 | ↓ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 100m | 12.31 | +4.5 | Apr 23, 2022 | ↓ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2022 | 100mH | 13.65 | +1.2 | May 13, 2022 | ↑ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 200m | 25.41 | +5.9 | Apr 22, 2022 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2022 | JT | 50.29 | - | Mar 19, 2022 | ↓ | UMiami Cobb Stadium, Coral Gables, FL (USA) |
| 2022 | 400mi | 60.24 | - | Feb 5, 2022 | - | Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i) |
| 2022 | 400m-short-track | 60.24 | - | Feb 5, 2022 | → | - |
| 2022 | 400m-short-tracki | 60.24 | - | Feb 5, 2022 | → | Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i) |
| 2022 | 800m | 2:17.73 | - | Apr 14, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | Pentathlon | 4080 | - | Feb 25, 2022 | ↓ | - |
| 2022 | Pentathloni | 4080 | - | Feb 25, 2022 | ↓ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2022 | Hep | 5685 | - | Apr 14, 2022 | ↓ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | HJ | 1.75 | - | Apr 9, 2021 | ↓ | Spartanburg, SC (USA) |
| 2021 | LJ | 6.09 | - | Jan 23, 2021 | ↓ | - |
| 2021 | LJi | 6.09 | - | Jan 23, 2021 | ↓ | Corps Physical Training Facility, Lexington, VA (USA) (i) |
| 2021 | 60mH | 8.60 | - | Mar 11, 2021 | ↑ | - |
| 2021 | 60mHi | 8.60 | - | Mar 11, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | SP | 11.34 | - | Apr 2, 2021 | ↓ | ERAU T&F Complex, Daytona Beach, FL (USA) |
| 2021 | TJ | 11.61 | +2.0 | Mar 20, 2021 | ↓ | Irwin Belk TF Center, Charlotte, NC (USA) |
| 2021 | 100mH | 13.90 | +3.1 | May 14, 2021 | ↑ | Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA) |
| 2021 | 200m | 25.27 | +2.1 | May 14, 2021 | ↑ | Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA) |
| 2021 | 200m-short-track | 26.20 | - | Feb 13, 2021 | → | - |
| 2021 | 200m-short-tracki | 26.20 | - | Feb 13, 2021 | → | Corps Physical Training Facility, Lexington, VA (USA) (i) |
| 2021 | JT | 45.81 | - | Mar 19, 2021 | ↓ | Irwin Belk TF Center, Charlotte, NC (USA) |
| 2021 | 800m-short-track | 2:24.58 | - | Mar 11, 2021 | ↑ | - |
| 2021 | 800m-short-tracki | 2:24.58 | - | Mar 11, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | 800mi | 2:24.58 | - | Mar 11, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | 800m | 2:25.50 | - | Jul 9, 2021 | ↑ | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
| 2021 | Pentathlon | 3888 | - | Mar 11, 2021 | ↓ | - |
| 2021 | Pentathloni | 3888 | - | Mar 11, 2021 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | Hep | 5584 | - | May 15, 2021 | ↓ | Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA) |
| 2020 | HJ | 1.68 | - | Aug 8, 2020 | ↓ | Norwegian Combined Events Championships |
| 2020 | LJi | 5.75 | - | Feb 29, 2020 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | LJ | 5.75 | - | Feb 29, 2020 | ↓ | - |
| 2020 | 60mH | 8.90 | - | Mar 1, 2020 | ↑ | - |
| 2020 | 60mHi | 8.90 | - | Mar 1, 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | SP | 11.12 | - | Feb 11, 2020 | ↓ | - |
| 2020 | SPi | 11.12 | - | Feb 11, 2020 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | TJi | 11.65 | - | Mar 1, 2020 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | TJ | 11.65 | - | Mar 1, 2020 | ↓ | - |
| 2020 | 100m | 12.78 | +2.5 | Sep 12, 2020 | ↓ | Stadion, Straumsnes (NOR) |
| 2020 | 100mH | 14.64 | -0.8 | Aug 8, 2020 | ↑ | Norwegian Combined Events Championships |
| 2020 | 200m | 26.06 | +2.1 | Jun 21, 2020 | ↑ | Trondheim Stadion, Trondheim (NOR) |
| 2020 | JT | 41.47 | - | Sep 13, 2020 | ↓ | Aksla Stadion, Ålesund (NOR) |
| 2020 | 800m | 2:31.16 | - | Aug 9, 2020 | ↑ | Norwegian Combined Events Championships |
| 2020 | 800m-short-tracki | 2:33.27 | - | Feb 11, 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | 800m-short-track | 2:33.27 | - | Feb 11, 2020 | ↑ | - |
| 2020 | Pentathloni | 3616 | - | Feb 11, 2020 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | Pentathlon | 3616 | - | Feb 11, 2020 | ↓ | - |
| 2020 | Hep | 5026 | - | Aug 9, 2020 | ↓ | Norwegian Combined Events Championships |
| 2019 | HJ | 1.64 | - | May 10, 2019 | ↓ | Mount Olive, NC (USA) |
| 2019 | LJ | 5.77 | +1.2 | Jun 15, 2019 | ↓ | Tyrvinglekene |
| 2019 | 60mH | 9.21 | - | Dec 6, 2019 | ↑ | - |
| 2019 | 60mHi | 9.21 | - | Dec 6, 2019 | ↑ | Kerr-Cregger Field House, Salem, VA (USA) (i) |
| 2019 | SP | 10.54 | - | Mar 21, 2019 | ↓ | High Point, NC (USA) |
| 2019 | TJ | 11.10 | - | Feb 24, 2019 | ↓ | - |
| 2019 | TJi | 11.10 | - | Feb 24, 2019 | ↓ | Winston Salem, NC (USA) (i) |
| 2019 | 100mH | 14.50 | +3.4 | May 23, 2019 | ↑ | Kingsville, TX (USA) |
| 2019 | 200m | 25.82 | +2.5 | Jun 8, 2019 | ↑ | Uppsala (SWE) |
| 2019 | JT | 41.74 | - | May 24, 2019 | ↓ | Kingsville, TX (USA) |
| 2019 | 400mH | 1:08.88 | - | Mar 15, 2019 | - | Charlotte, NC (USA) |
| 2019 | 800m | 2:31.90 | - | Mar 22, 2019 | ↑ | High Point, NC (USA) |
| 2019 | 800m-short-tracki | 2:37.71 | - | Feb 13, 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 800m-short-track | 2:37.71 | - | Feb 13, 2019 | ↑ | - |
| 2019 | Pentathloni | 3415 | - | Feb 13, 2019 | ↓ | Winston Salem, NC (USA) (i) |
| 2019 | Pentathlon | 3415 | - | Feb 13, 2019 | ↓ | - |
| 2019 | Hep | 5117 | - | May 11, 2019 | ↓ | Mount Olive, NC (USA) |
| 2018 | HJ | 1.59 | - | May 26, 2018 | ↓ | Geithus (NOR) |
| 2018 | LJ | 5.30 | +0.0 | May 13, 2018 | ↓ | Midsund (NOR) |
| 2018 | SP | 8.86 | - | Jun 9, 2018 | ↓ | Jessheim (NOR) |
| 2018 | 100mH | 15.74 | +2.5 | Jun 9, 2018 | ↑ | Jessheim (NOR) |
| 2018 | 200m | 27.18 | -0.3 | May 26, 2018 | ↑ | Geithus (NOR) |
| 2018 | JT | 36.58 | - | May 27, 2018 | ↓ | Geithus (NOR) |
| 2018 | 800m | 2:39.94 | - | May 27, 2018 | ↑ | Geithus (NOR) |
| 2018 | Hep | 4302 | - | May 27, 2018 | ↓ | Geithus (NOR) |
| 2017 | LJi | 5.45 | - | Feb 5, 2017 | ↓ | Ulsteinvik (NOR) (i) |
| 2017 | LJ | 5.45 | - | Feb 5, 2017 | ↓ | - |
| 2017 | 60mi | 8.23 | - | Feb 4, 2017 | → | Ulsteinvik (NOR) (i) |
| 2017 | 60m | 8.23 | - | Feb 4, 2017 | → | - |
| 2017 | TJi | 11.29 | - | Mar 3, 2017 | ↓ | Rud, Bærum (NOR) (i) |
| 2017 | TJ | 11.29 | - | Mar 3, 2017 | ↓ | - |
| 2016 | LJ | 5.40 | +1.9 | Sep 3, 2016 | ↓ | Sandnes (NOR) |
| 2016 | TJ | 11.27 | -1.0 | Sep 2, 2016 | ↓ | Sandnes (NOR) |
| 2016 | 200m | 27.42 | -1.5 | Aug 6, 2016 | ↑ | Brandbu (NOR) |
| 2016 | Heptathlon | 4268 | - | May 22, 2016 | ↓ | Nittedal (NOR) |
2026
50 performancesHonours
Norwegian Combined Events Championships
Heptathlon
Norwegian Indoor Championships
High Jump
Norwegian Indoor Championships
High Jump
Norwegian Indoor Combined Events Championships
Pentathlon Short Track
Frequently asked questions
What is Elise Hoel Ulseth's Long Jump personal best?
Elise Hoel Ulseth's Long Jump personal best is 6.37, set on May 13, 2022 in Oral Roberts Oneok Sport Complex, Tulsa, OK (USA).
Which events does Elise Hoel Ulseth compete in?
Elise Hoel Ulseth competes in the Long Jump and 100 m hurdles.
How did Elise Hoel Ulseth perform in 2026?
2026 season best: 6.05, set on Jun 24, 2026 in Stadion Zygmunta Szelesta, Warszawa (POL). Last competition: Opningstemne Karsten Warholm Stadion on Sep 26, 2026, 39.37.