EP
Elisabeth Paulina
NEDWomenBirth dateJan 27, 1996
Height-
Weight-
Elisabeth Paulina is a Netherlands sprinter, born on January 27, 1996. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.06 in the 100m, 24.34 in the 200m, 52.37 in the 400m, 2:14.06 in the 800m and 1:07.51 in the 400mH. She has earned 3 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.
Key facts
400 Metres Short Track
53.08
Age
30 years old
As of Sep 29, 2026: 400 Metres Short Track 53.08, 2026 season best 53.08 (Mar 1, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: Dutch Championships, Jul 25, 2026, 53.92 · 30 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.93 | - | Feb 8, 2026 | ↑ | 9e ITS SOTRA |
| 2026 | 100m | 12.06 | +0.7 | May 23, 2026 | ↑ | IFAM Outdoor |
| 2026 | 200m | 24.34 | -0.9 | May 23, 2026 | ↑ | IFAM Outdoor |
| 2026 | 200m-short-track | 24.64 | - | Feb 8, 2026 | ↑ | 9e ITS SOTRA |
| 2026 | 400m | 52.37 | - | May 23, 2026 | ↑ | IFAM Outdoor |
| 2026 | 400m-short-track | 53.08 | - | Mar 1, 2026 | ↑ | Dutch Indoor Championships |
| 2026 | 600m | 1:29.43 | - | May 9, 2026 | ↑ | Ter Specke Bokaal |
| 2026 | 4x400Metre | 3:15.49 | - | May 2, 2026 | ↑ | World Athletics Relays |
| 2025 | 60m | 8.13 | - | Jan 11, 2025 | ↑ | Gerhard-Schlegel-Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) - U20 Events |
| 2025 | 200m-short-track | 25.11 | - | Dec 14, 2025 | ↑ | Try Out Games, Omnisport, Apeldoorn (i) |
| 2025 | 200m | 25.11 | - | Dec 14, 2025 | ↑ | Try Out Games, Omnisport, Apeldoorn (i) |
| 2025 | 4x100m | 47.14 | - | May 17, 2025 | - | SplitTime NK Teams |
| 2025 | 400m | 53.41 | - | Jun 7, 2025 | ↑ | Flanders Cup VS, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | 400m-short-track | 54.67 | - | Dec 14, 2025 | ↑ | Try Out Games, Omnisport, Apeldoorn (i) |
| 2025 | 4x400m | 3:49.57 | - | May 17, 2025 | ↓ | SplitTime NK Teams |
| 2024 | 400m | 54.94 | - | Jun 28, 2024 | ↑ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 400m-short-track | 57.49 | - | Feb 17, 2024 | ↑ | Dutch Indoor Championships |
| 2024 | 4x400m | 3:52.06 | - | May 19, 2024 | ↓ | SplitTime NK Teams |
| 2023 | 400m | 56.05 | - | Jul 28, 2023 | ↑ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | 400m-short-track | 57.29 | - | Dec 17, 2023 | ↑ | Try Out Games 2023, Omnisport, Apeldoorn (i) |
| 2023 | 400mH | 1:07.51 | - | Jul 22, 2023 | - | Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove |
| 2023 | 800m | 2:16.27 | - | Jul 12, 2023 | ↓ | C.A.V. Xtra Energie Track Meeting, Sportpark De Bongerd, Barendrecht |
| 2022 | 300m-short-track | 40.12 | - | Jan 22, 2022 | - | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2022 | 300m | 40.12 | - | Jan 22, 2022 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2022 | 400m | 54.62 | - | Jul 9, 2022 | ↑ | Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
| 2022 | 400m-short-track | 56.31 | - | Feb 26, 2022 | ↑ | Dutch Indoor Championships |
| 2021 | 100m | 13.21 | +0.8 | May 29, 2021 | ↑ | Carl-Starcke-Platz, Melle (GER) |
| 2021 | 400m | 53.17 | - | Jul 17, 2021 | ↑ | VITA Atletiek, Ninove (BEL) |
| 2021 | 4x400m | 3:43.19 | - | Jul 4, 2021 | ↓ | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2020 | 400m | 56.54 | - | Sep 19, 2020 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2019 | 100m | 12.69 | +2.5 | Jun 15, 2019 | ↑ | New York, NY (USA) |
| 2019 | 200m | 25.70 | +2.3 | Jun 15, 2019 | ↑ | New York, NY (USA) |
| 2019 | 400m | 55.99 | - | Aug 17, 2019 | ↑ | Mount Pleasant, SC (USA) |
| 2018 | 200m-short-track | 25.76 | - | Feb 24, 2018 | ↑ | NY (USA) (i) |
| 2018 | 200m | 25.76 | - | Feb 24, 2018 | ↑ | NY (USA) (i) |
| 2018 | 400m | 56.41 | - | Feb 9, 2018 | ↑ | NY (USA) (i) |
| 2018 | 400m-short-track | 56.41 | - | Feb 9, 2018 | ↑ | NY (USA) (i) |
| 2018 | 500Metres | 1:14.61 | - | Jan 26, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 500m-short-track | 1:14.61 | - | Jan 26, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 4x200Metre | 1:39.13 | - | Feb 3, 2018 | - | New York Millrose Games |
| 2018 | 4x400Metre | 3:58.40 | - | Feb 24, 2018 | ↑ | NY (USA) (i) |
| 2017 | 60m | 8.12 | - | Feb 3, 2017 | ↑ | NY (USA) (i) |
| 2017 | 100m | 12.98 | +0.6 | Mar 25, 2017 | ↑ | West Long Branch, NJ (USA) |
| 2017 | 200m | 25.84 | +1.1 | Apr 8, 2017 | ↑ | Lawrence Township, NJ (USA) |
| 2017 | 200m-short-track | 26.29 | - | Feb 11, 2017 | ↑ | West Long Branch, NJ (USA) (i) |
| 2017 | 400m | 56.41 | - | May 13, 2017 | ↑ | Jacksonville, FL (USA) |
| 2017 | 400m-short-track | 56.78 | - | Feb 24, 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 500Metres | 1:15.06 | - | Jan 6, 2017 | ↑ | NY (USA) (i) |
| 2017 | 500m-short-track | 1:15.06 | - | Jan 6, 2017 | ↑ | NY (USA) (i) |
| 2017 | 800m | 2:15.23 | - | Jan 13, 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | 800m-short-track | 2:15.23 | - | Jan 13, 2017 | ↑ | New York, NY (USA) (i) |
| 2016 | 200m | 25.29 | +0.4 | Jul 3, 2016 | ↑ | Lokeren (BEL) |
| 2016 | 400m | 55.33 | - | May 29, 2016 | ↑ | Oordegem (BEL) |
| 2016 | 400m-short-track | 56.53 | - | Feb 24, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 600m-short-track | 1:36.26 | - | Dec 4, 2016 | - | Hackensack, NJ (USA) (i) |
| 2016 | 600m | 1:36.26 | - | Dec 4, 2016 | ↑ | Hackensack, NJ (USA) (i) |
| 2016 | 800m | 2:14.38 | - | Jun 4, 2016 | ↓ | Sittard (NED) |
| 2016 | 800m-short-track | 2:19.04 | - | Dec 2, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 4x400m | 3:46.87 | - | Mar 26, 2016 | ↓ | Jacksonville, FL (USA) |
| 2015 | 200m | 25.15 | +1.4 | Jun 13, 2015 | ↑ | Leiden (NED) |
| 2015 | 200m-short-track | 26.36 | - | Mar 1, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 400m | 54.42 | - | Jun 28, 2015 | ↑ | Breda (NED) |
| 2015 | 400m-short-track | 57.41 | - | Mar 1, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 600m | 1:32.80 | - | Dec 3, 2015 | ↑ | Huntington, WV (USA) (i) |
| 2015 | 800m | 2:14.06 | - | Jun 27, 2015 | ↓ | Breda (NED) |
| 2015 | 4x400m | 3:44.05 | - | Aug 2, 2015 | ↓ | Amsterdam (NED) |
| 2014 | 100m | 12.76 | +0.0 | May 17, 2014 | ↑ | Hoorn (NED) |
| 2014 | 150m | 19.18 | +0.6 | May 10, 2014 | - | Lisse (NED) |
| 2014 | 200m | 25.39 | -0.2 | May 17, 2014 | ↑ | Hoorn (NED) |
| 2014 | 300m | 41.29 | - | May 10, 2014 | ↑ | Lisse (NED) |
| 2014 | 400m | 55.90 | - | Jul 6, 2014 | ↑ | Amsterdam (NED) |
| 2014 | 400m-short-track | 57.35 | - | Feb 9, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 4x400m | 3:44.18 | - | Jun 28, 2014 | ↓ | Breda (NED) |
| 2014 | 4x400Metre | 3:54.93 | - | Feb 22, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2013 | 60m | 8.37 | - | Jan 13, 2013 | ↑ | Amsterdam (NED) (i) |
| 2013 | 200m | 26.04 | +3.3 | Aug 3, 2013 | ↑ | Gent (BEL) |
| 2013 | 300m | 41.97 | - | May 11, 2013 | ↑ | Lisse (NED) |
| 2013 | 400m | 56.16 | - | May 18, 2013 | ↑ | Hoorn (NED) |
| 2013 | 400m-short-track | 57.52 | - | Feb 24, 2013 | ↑ | Apeldoorn (NED) (i) |
| 2013 | 4x400m | 3:47.28 | - | May 18, 2013 | ↓ | Hoorn (NED) |
| 2012 | 400m | 58.76 | - | Jul 21, 2012 | ↑ | Ninove (BEL) |
| 2012 | 400m-short-track | 59.49 | - | Dec 26, 2012 | ↑ | Gent (BEL) (i) |
2026
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 53.92 | - | Jul 25 | Dutch Championships |
100m | 12.06 | +0.7 | May 23 | IFAM Outdoor |
200m | 24.34 | -0.9 | May 23 | IFAM Outdoor |
400m | 52.37 | - | May 23 | IFAM Outdoor |
600m | 1:29.43 | - | May 9 | Ter Specke Bokaal |
4x400Metre | 3:15.49 | - | May 2 | World Athletics Relays |
4x400Metre | 3:28.11 | - | Mar 22 | World Athletics Indoor Championships |
400m-short-track | 53.08 | - | Mar 1 | Dutch Indoor Championships |
400m-short-track | 53.08 | - | Feb 28 | Dutch Indoor Championships |
400m-short-track | 53.17 | - | Feb 28 | Dutch Indoor Championships |
400m-short-track | 54.06 | - | Feb 22 | Invitatiewedstrijd senioren |
200m-short-track | 24.64 | - | Feb 8 | 9e ITS SOTRA |
60m | 7.93 | - | Feb 8 | 9e ITS SOTRA |
400m-short-track | 53.88 | - | Feb 8 | 9e ITS SOTRA |
400m-short-track | 53.57 | - | Jan 31 | 16e AV PEC 1910 |
60m | 7.96 | - | Jan 31 | 16e AV PEC 1910 |
200m-short-track | 25.19 | - | Jan 10 | VS indoor |
400m-short-track | 54.04 | - | Jan 10 | VS indoor |
2025
20 performances2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.42 | - | Jul 20 | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
400m | 55.36 | - | Jul 6 | Flanders Cup AVLL |
400m | 54.94 | - | Jun 28 | Dutch Championships, FBK Stadium, Hengelo |
400m | 56.21 | - | Jun 28 | Dutch Championships, FBK Stadium, Hengelo |
400m | 55.88 | - | Jun 15 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
400m | 55.84 | - | May 25 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
4x400m | 3:52.06 | - | May 19 | SplitTime NK Teams |
400m | 57.16 | - | May 9 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
400m-short-track | 57.49 | - | Feb 17 | Dutch Indoor Championships |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 58.56 | - | Dec 17 | Try Out Games 2023, Omnisport, Apeldoorn (i) |
400m-short-track | 57.29 | - | Dec 17 | Try Out Games 2023, Omnisport, Apeldoorn (i) |
400m | 56.05 | - | Jul 28 | Dutch Championships, Atletiekbaan Breda, Breda |
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Honours
🥈
2026World Athletics Indoor Championships
4x400 Metres Relay Short Track
🥇
2020Gouden Spike
400 Metres
🥇
2015Dutch Championships
4x400 Metres Relay
🥇
2014Dutch Indoor Championships
4x400 Metres Relay Short Track
FAQ
Frequently asked questions
What is Elisabeth Paulina's 400 Metres Short Track personal best?
Elisabeth Paulina's 400 Metres Short Track personal best is 53.08, set on Mar 1, 2026 in Omnisport, Apeldoorn (NED) (i).
Which events does Elisabeth Paulina compete in?
Elisabeth Paulina competes in the 400 Metres Short Track.
How did Elisabeth Paulina perform in 2026?
2026 season best: 53.08, set on Mar 1, 2026 in Omnisport, Apeldoorn (NED) (i). Last competition: Dutch Championships on Jul 25, 2026, 53.92.