EP
Elisa Palmero
ITAWomenBirth dateJul 10, 1999
BirthplacePinerolo, Italy
Height1.67 m
Weight49 kg
Elisa Palmero (born 10 July 1999) is an Italian long distance runner. She won gold medals as a member of the Italian women’s team at the 2024 European Cross Country Championships and the 2025 European Running Championships.
Key facts
Marathon
2:24:10
Age
27 years old
As of Sep 26, 2026: 10 000 m 31:18.03 (#272 all-time), Marathon 2:24:10, 2026 season best 31:59.49 (May 23, 2026, Centro Sportivo A. Montagna, La Spezia (ITA)) · Last competition: IFAM Oordegem, Aug 1, 2026, 15:05.99 · 27 years old
PB
Personal bests
60.21
2:12.58
4:15.94
Mile
4:48.64
2:24:10
5Kilometre
16:05
1500m-short-track
4:22.76
2000m
6:05.25
3000m-short-track
8:55.32
10Kilometr
31:26
800m-short-track
2:14.17
1000m
2:51.03
1000m-short-track
2:51.03
MileRoad
5:00.00
600m
1:39.89
2Miles
10:13.73
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 15:05.99 | - | Aug 1, 2026 | ↑ | IFAM Oordegem |
| 2026 | 5Kilometre | 16:05 | - | May 1, 2026 | ↑ | International Road Race - 29-th Trofeo Opitergium 5km Female |
| 2026 | 10000m | 31:59.49 | - | May 23, 2026 | ↑ | European 10,000m Cup |
| 2026 | 10Kilometr | 32:46 | - | Mar 22, 2026 | ↑ | DKRace |
| 2026 | Semi | 1:09:35 | - | Jan 25, 2026 | ↑ | Medio Maraton Sevilla |
| 2026 | Marathon | 2:24:10 | - | Feb 15, 2026 | - | Zurich Maratón Sevilla |
| 2025 | 3000m | 8:56.00 | - | Jul 10, 2025 | ↑ | XXVIII Meeting Internazionale "Citta' di Nembro" |
| 2025 | 5000m | 14:57.87 | - | Aug 9, 2025 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | CrossCount | 21:58 | - | Jan 6, 2025 | ↓ | 68° Campaccio-International Cross Country, Campo Comunale, San Giorgio su Legnano - XC 6.0km |
| 2025 | 10000m | 31:18.03 | - | Jun 14, 2025 | ↑ | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch. |
| 2025 | 10Kilometr | 31:26 | - | Feb 16, 2025 | ↑ | 10K Facsa Castellón, Castellón |
| 2025 | Semi | 1:09:02 | - | Mar 16, 2025 | ↑ | La 21 di Reggio |
| 2024 | 1500m | 4:15.94 | - | Sep 21, 2024 | ↑ | Italian Club Championships - Finale "A" Oro, Campo Comunale, Modena |
| 2024 | 3000m-short-track | 8:55.32 | - | Feb 18, 2024 | ↑ | Italian Indoor Championships |
| 2024 | 3000m | 8:55.32 | - | Feb 18, 2024 | ↑ | Italian Indoor Championships |
| 2024 | 5000m | 15:35.68 | - | Jun 29, 2024 | ↑ | Italian Championships, Centro Sportivo A. Montagna, La Spezia |
| 2024 | 5Kilometre | 16:12 | - | Dec 31, 2024 | ↑ | BOclassic Alto Adige |
| 2024 | CrossCount | 19:29 | - | Nov 17, 2024 | ↓ | 92nd Cinque Mulini, San Vittore Olona - XC 10.2km |
| 2024 | 10000m | 31:38.45 | - | Jun 11, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 10Kilometr | 32:59 | - | Oct 6, 2024 | ↑ | Arezzo 10 |
| 2024 | Semi | 1:11:22 | - | Jun 9, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2023 | 3000m-short-track | 9:15.71 | - | Feb 19, 2023 | ↑ | Italian Indoor Championships |
| 2023 | 3000m | 9:15.71 | - | Feb 19, 2023 | ↑ | Italian Indoor Championships |
| 2023 | 5000m | 15:42.77 | - | May 20, 2023 | ↑ | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2023 | 5Kilometre | 16:28 | - | Dec 31, 2023 | ↑ | BOclassic |
| 2023 | CrossCount | 20:22 | - | Jan 6, 2023 | ↓ | 66° Campaccio-International Cross Country, San Giorgio su Legnano - XC 6.0km |
| 2023 | 10000m | 33:02.48 | - | Jun 3, 2023 | ↑ | European 10,000m Cup, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé |
| 2023 | 10Kilometr | 35:04 | - | Jun 18, 2023 | ↑ | Telesia 10k International Road Race |
| 2022 | 1500m | 4:24.95 | - | Jul 12, 2022 | ↑ | Campo Coni Covi Postal, Trento (ITA) |
| 2022 | 3000m | 9:11.34 | - | Sep 8, 2022 | ↑ | Campo Comunale, Brescia (ITA) |
| 2022 | 5000m | 16:04.50 | - | Jun 25, 2022 | ↑ | Italian Championships |
| 2022 | 5Kilometre | 16:20 | - | Dec 31, 2022 | ↑ | BOclassic Alto Adige - Corsa di San Silvestro |
| 2021 | 1500m | 4:25.79 | - | Sep 9, 2021 | ↑ | Campo Comunale, Brescia (ITA) |
| 2021 | 2000m | 6:05.25 | - | Aug 21, 2021 | - | Meeting Melinda, Centro Sportivo, Cles |
| 2021 | 3000m | 9:34.7h | - | Aug 28, 2021 | ↑ | Centro Sportivo, Arco (ITA) |
| 2021 | 2Miles | 10:13.73 | - | Aug 28, 2021 | - | Centro Sportivo, Arco (ITA) |
| 2020 | 800m | 2:13.49 | - | Sep 25, 2020 | ↑ | Stadio Paolo Poli, Molfetta (ITA) |
| 2020 | 1000m-short-track | 2:51.03 | - | Jan 26, 2020 | ↑ | Palaindoor Ancona, Ancona (ITA) (i) |
| 2020 | 1000m | 2:51.03 | - | Jan 26, 2020 | ↑ | Palaindoor Ancona, Ancona (ITA) (i) |
| 2020 | 1500m-short-track | 4:23.24 | - | Feb 19, 2020 | ↑ | Míting Internacional Catalunya |
| 2020 | 1500m | 4:23.24 | - | Feb 19, 2020 | ↑ | Míting Internacional Catalunya |
| 2020 | Mile | 4:48.64 | - | Sep 5, 2020 | - | Centro Enrico Mattei, San Donato Milanese (ITA) |
| 2020 | 3000m | 9:17.33 | - | Feb 23, 2020 | ↑ | Italian Indoor Championships, Palaindoor Ancona, Ancona (i) |
| 2020 | 3000m-short-track | 9:17.33 | - | Feb 23, 2020 | ↑ | Italian Indoor Championships, Palaindoor Ancona, Ancona (i) |
| 2019 | 1500m | 4:22.76 | - | Feb 2, 2019 | ↑ | Ancona (ITA) (i) |
| 2019 | 1500m-short-track | 4:22.76 | - | Feb 2, 2019 | ↑ | Ancona (ITA) (i) |
| 2019 | MileRoad | 5:00.00 | - | Oct 12, 2019 | ↑ | Biella (ITA) |
| 2019 | 3000m | 9:23.43 | - | Feb 17, 2019 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2019 | 3000m-short-track | 9:23.43 | - | Feb 17, 2019 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2019 | 5000m | 16:24.64 | - | Apr 26, 2019 | ↑ | Milano (ITA) |
| 2018 | 800m-short-track | 2:14.17 | - | Feb 4, 2018 | ↑ | Ancona (ITA) (i) |
| 2018 | 800m | 2:14.17 | - | Feb 4, 2018 | ↑ | Ancona (ITA) (i) |
| 2018 | 1500m | 4:23.06 | - | Jul 13, 2018 | ↑ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2018 | 1500m-short-track | 4:30.74 | - | Feb 17, 2018 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2018 | MileRoad | 5:04.0h | - | Oct 13, 2018 | ↑ | Biella (ITA) |
| 2018 | 3000m | 9:39.67 | - | Apr 18, 2018 | ↑ | Milano (ITA) |
| 2018 | CrossCount | 14:19 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 600m | 1:39.89 | - | Apr 15, 2017 | - | Chivasso (ITA) |
| 2017 | 800m | 2:12.58 | - | May 21, 2017 | ↑ | Torino (ITA) |
| 2017 | 800m-short-track | 2:19.27 | - | Jan 21, 2017 | ↑ | Padova (ITA) (i) |
| 2017 | 1500m | 4:30.48 | - | Jun 16, 2017 | ↑ | Conegliano (ITA) |
| 2017 | 1500m-short-track | 4:39.87 | - | Feb 4, 2017 | ↑ | Ancona (ITA) (i) |
| 2017 | 3000m | 10:18.72 | - | May 27, 2017 | ↑ | Cantalupa (ITA) |
| 2016 | 400m | 62.62 | - | Sep 14, 2016 | ↓ | Torino (ITA) |
| 2016 | 800m | 2:16.34 | - | Jul 14, 2016 | ↑ | Brugherio (ITA) |
| 2016 | 800m-short-track | 2:16.77 | - | Jan 9, 2016 | ↑ | Padova (ITA) (i) |
| 2016 | 1000m-short-track | 2:58.18 | - | Feb 14, 2016 | ↑ | Ancona (ITA) (i) |
| 2016 | 1000m | 2:58.18 | - | Feb 14, 2016 | ↑ | Ancona (ITA) (i) |
| 2016 | 1500m | 4:36.20 | - | Jun 19, 2016 | ↑ | Jesolo (ITA) |
| 2015 | 400m | 60.21 | - | Oct 3, 2015 | ↓ | Imperia (ITA) |
| 2015 | 800m | 2:14.34 | - | Jul 11, 2015 | ↑ | Savona (ITA) |
| 2015 | 1500m | 4:49.18 | - | May 9, 2015 | ↑ | Torino (ITA) |
2026
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:05.99 | - | Aug 1 | IFAM Oordegem |
5000m | 15:10.40 | - | Jun 20 | Track Night Vienna |
5000m | DNF | - | Jun 6 | The Lightning 10.000 |
10000m | 31:59.49 | - | May 23 | European 10,000m Cup |
5Kilometre | 16:05 | - | May 1 | International Road Race - 29-th Trofeo Opitergium 5km Female |
10Kilometr | 32:46 | - | Mar 22 | DKRace |
Marathon | 2:24:10 | - | Feb 15 | Zurich Maratón Sevilla |
Semi | 1:09:35 | - | Jan 25 | Medio Maraton Sevilla |
2025
18 performances2024
21 performances2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:28 | - | Dec 31 | BOclassic |
CrossCount | DNF | - | Dec 10 | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
10Kilometr | 35:04 | - | Jun 18 | Telesia 10k International Road Race |
Showing 1 - 50 of 152
Honours
🥉
2026European 10,000m Cup
10,000 Metres
6
2024European Athletics Championships
10,000 Metres
6
2024European Athletics Championships
10,000 Metres
FAQ
Frequently asked questions
What is Elisa Palmero's 10 000 m personal best?
Elisa Palmero's 10 000 m personal best is 31:18.03, set on Jun 14, 2025 in Birmingham University Athletics Track, Birmingham (GBR), #272 on the all-time list.
Which events does Elisa Palmero compete in?
Elisa Palmero competes in the 10 000 m and Marathon.
How did Elisa Palmero perform in 2026?
2026 season best: 31:59.49, set on May 23, 2026 in Centro Sportivo A. Montagna, La Spezia (ITA). Last competition: IFAM Oordegem on Aug 1, 2026, 15:05.99.