Elisa DE Jong

NEDWomen

Birth dateDec 5, 1992

Height-

Weight-

Elisa DE Jong is a Netherlands middle-distance runner, born on December 5, 1992. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:11.40 in the 800m, 4:21.71 in the 1500m, 4:57.38 in the Mile, 9:23.39 in the 3000m and 16:31.99 in the 5000m. She is currently active on the international athletics circuit, representing Netherlands.

Key facts

1500 m

4:21.71

3000 Metres Short Track

9:27.72

2020 season best

4:21.73

Aug 30, 2020 · Atletiekbaan Maarschalkerweerd, Utrecht (NED)

2020 season best

Last competition

Dutch Championships

Aug 30, 2020 · 4:21.73

Dutch Championships

Age

33 years old

As of Oct 1, 2026: 1500 m 4:21.71, 3000 Metres Short Track 9:27.72, 2020 season best 4:21.73 (Aug 30, 2020, Atletiekbaan Maarschalkerweerd, Utrecht (NED)) · Last competition: Dutch Championships, Aug 30, 2020, 4:21.73 · 33 years old

Personal bests

800m

2:11.40

1500m

4:21.71

Mile

4:57.38

3000m

9:23.39

5000m

16:31.99

3000m-short-track

9:27.72

10Kilometr

35:35

1000m

2:53.33

8Kilometre

28:10

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2020	1500m	4:21.73	-	Aug 30, 2020	↑	Dutch Championships
2020	3000m-short-track	9:34.25	-	Feb 23, 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	3000m	9:34.25	-	Feb 23, 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	8Kilometre	28:41	-	Feb 2, 2020	↓	Midwinter Marathon Centraal Beheer Acht
2019	800m	2:12.41	-	Jul 6, 2019	↑	Hilversum (NED)
2019	1500m	4:21.71	-	Jul 20, 2019	↑	KBC Night of Athletics, Heusden-Zolder
2019	3000m	9:23.39	-	May 30, 2019	↑	Harry Schulting Games, Vught
2019	3000m-short-track	9:27.72	-	Feb 16, 2019	↑	Dutch Indoor Championships
2019	5000m	16:31.99	-	May 18, 2019	↑	Karlsruhe (GER)
2019	4MilesRoad	22:13	-	Oct 13, 2019	↑	Groningen 4 Miles, Groningen
2019	8Kilometre	28:10	-	Feb 3, 2019	↓	Apeldoorn (NED)
2019	10Kilometr	35:35	-	Mar 24, 2019	-	Parelloop
2018	800m	2:11.40	-	Aug 4, 2018	↑	Kessel-Lo (BEL)
2018	1500m	4:22.72	-	Jul 28, 2018	↑	Ninove (BEL)
2018	3000m	9:37.72	-	May 10, 2018	↑	Vught (NED)
2018	3000m-short-track	10:02.70	-	Feb 17, 2018	↑	Dutch Indoor Championships
2018	4MilesRoad	22:27	-	Oct 14, 2018	↑	Groningen 4 Miles, Groningen
2017	1500m	4:27.49	-	Jul 29, 2017	↑	Merksem (BEL)
2017	3000m	10:00.81	-	Feb 11, 2017	↑	Apeldoorn (NED) (i)
2017	3000m-short-track	10:00.81	-	Feb 11, 2017	↑	Apeldoorn (NED) (i)
2016	1500m	4:29.96	-	Jul 23, 2016	↑	Ninove (BEL)
2016	Mile	4:57.38	-	Jul 3, 2016	-	Lokeren (BEL)
2016	3000m	9:49.26	-	Aug 12, 2016	↑	Utrecht (NED)
2015	800m	2:20.73	-	Jun 7, 2015	↑	Zoetermeer (NED)
2015	3000m	10:23.24	-	Sep 13, 2015	↑	Bergen op Zoom (NED)
2014	800m	2:18.06	-	May 17, 2014	↑	Hoorn (NED)
2014	1500m	4:35.21	-	Jun 28, 2014	↑	Breda (NED)
2013	1000m	2:53.33	-	Jul 5, 2013	↑	Utrecht (NED)
2013	1500m	4:35.32	-	Jul 21, 2013	↑	Amsterdam (NED)
2013	5000m	17:16.97	-	Jun 5, 2013	↑	Wageningen (NED)
2012	800m	2:16.90	-	Jun 30, 2012	↑	Ede (NED)
2012	1500m	4:34.28	-	Jun 17, 2012	↑	Amsterdam (NED)
2012	3000m	9:57.60	-	Jul 20, 2012	↑	Heiloo (NED)
2010	1000m	2:57.06	-	May 15, 2010	↑	Lisse (NED)
2010	1500m	4:41.35	-	Jun 6, 2010	↑	Drachten (NED)
2010	4MilesRoad	23:55	-	Oct 10, 2010	↑	-

2020

7 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:21.73	-	Aug 30	Dutch Championships
1500m	4:30.82	-	Aug 29	Dutch Championships
1500m	4:21.73	-	Aug 29	Dutch Championships
1500m	4:26.50	-	Aug 15	Next Generation Athletics ism Nijmegen Atletiek, Atletiekbaan Brakkenstein, Nijmegen
3000m	9:42.44	-	Jul 10	Runnersworld Utrecht Track Meetings, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races
3000m-short-track	9:34.25	-	Feb 23	Dutch Indoor Championships, Omnisport, Apeldoorn (i)
8Kilometre	28:41	-	Feb 2	Midwinter Marathon Centraal Beheer Acht

2019

18 performances

Discipline	Result	Wind	Date	Competitions
4MilesRoad	22:13	-	Oct 13	Groningen 4 Miles, Groningen
1500m	4:42.90	-	Sep 8	Senioren NK Teams - 1e Divisie Promotie/Degradatie, Leiden
1500m	4:22.05	-	Aug 3	Memorial Geert Rasschaert, Ninove
1500m	4:23.18	-	Jul 28	Dutch Championships
1500m	4:30.94	-	Jul 27	Dutch Championships
1500m	4:30.94	-	Jul 25	Dutch Championships
1500m	4:23.18	-	Jul 25	Dutch Championships
1500m	4:21.71	-	Jul 20	KBC Night of Athletics, Heusden-Zolder
800m	2:12.41	-	Jul 6	Klaverblad Arena Games, Hilversum
1500m	4:24.41	-	Jun 21	Track Meetings, Utrecht - Mixed Races
1500m	4:22.63	-	Jun 15	Next Generation Athletics, Nijmegen
3000m	9:23.39	-	May 30	Harry Schulting Games, Vught
1500m	4:37.42	-	May 26	Interclubs, Alphen aan den Rijn
5000m	16:31.99	-	May 18	Lange Laufnacht, Karlsruhe
10Kilometr	35:35	-	Mar 24	Parelloop
3000m-short-track	9:27.72	-	Feb 17	Dutch Indoor Championships
3000m-short-track	9:27.72	-	Feb 16	Dutch Indoor Championships
8Kilometre	28:10	-	Feb 3	Midwinter Race Festival, Apeldoorn

2018

14 performances

Discipline	Result	Wind	Date	Competitions
4MilesRoad	22:27	-	Oct 14	Groningen 4 Miles, Groningen
3000m	9:51.92	-	Sep 9	Amersfoort Dutch Club Championships, Amersfoort
800m	2:11.40	-	Aug 4	Kessel-Lo Meeting voor Mon, Kessel-Lo
1500m	4:22.72	-	Jul 28	Ninove Memorial Geert Rasschaert, Ninove
1500m	4:25.53	-	Jul 21	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m	4:29.96	-	Jun 24	Dutch Championships, Utrecht
1500m	4:35.73	-	Jun 23	Dutch Championships, Utrecht
1500m	4:29.96	-	Jun 22	Dutch Championships, Utrecht
1500m	4:35.73	-	Jun 22	Dutch Championships, Utrecht
800m	2:12.01	-	Jun 15	Wageningen
1500m	4:25.75	-	Jun 2	Oordegem Memorial Léon Buyle, Oordegem
1500m	4:27.22	-	May 26	Oordegem IFAM Meeting, Oordegem
3000m	9:37.72	-	May 10	Vught Harry Schulting Games, Vught
3000m-short-track	10:02.70	-	Feb 17	Dutch Indoor Championships

2017

5 performances

Discipline	Result	Wind	Date	Competitions
3000m	9:46.02	-	Aug 4	Heiloo - Mixed Races
1500m	4:27.49	-	Jul 29	Merksem Antwerp Athletics Gala, Merksem
1500m	4:36.71	-	Jun 25	Lokeren Flanders Cup, Lokeren
1500m	4:30.93	-	Jun 16	Wageningen - Mixed Races
3000m-short-track	10:00.81	-	Feb 11	Dutch Indoor Championships, Apeldoorn (i)

2016

6 performances

Discipline	Result	Wind	Date	Competitions
3000m	9:49.26	-	Aug 12	Utrecht
1500m	4:34.37	-	Jul 30	Kessel-Lo Meeting voor Mon, Kessel-Lo
1500m	4:29.96	-	Jul 23	Ninove Memorial Geert Rasschaert, Ninove
1500m	4:34.40	-	Jul 16	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events
Mile	4:57.38	-	Jul 3	Lokeren Grote Prijs, Lokeren
3000m	9:51.28	-	Jun 24	Utrecht

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FAQ

Frequently asked questions

What is Elisa DE Jong's 1500 m personal best?

Elisa DE Jong's 1500 m personal best is 4:21.71, set on Jul 20, 2019 in Heusden-Zolder (BEL).

Which events does Elisa DE Jong compete in?

Elisa DE Jong competes in the 1500 m and 3000 Metres Short Track.

How did Elisa DE Jong perform in 2020?

2020 season best: 4:21.73, set on Aug 30, 2020 in Atletiekbaan Maarschalkerweerd, Utrecht (NED). Last competition: Dutch Championships on Aug 30, 2020, 4:21.73.