Eliot Siwa

UgandaUganda
Born
Sep 5, 2002 (24 years old)
Events
5000 m · 1500 m

Eliot Siwa is a Uganda middle-distance runner, born on September 5, 2002. He competes primarily in the 1500m and 5000m.

His personal bests include 3:57.12 in the 1500m and 14:17.19 in the 5000m. He is currently active on the international athletics circuit, representing Uganda.

Personal best · 5000 m14:17.19
2024 season best14:57.4hJun 27, 2024 · Mandela National Stadium, Kampala
Personal best · 1500 m3:57.12
Last competitionUgandan ChampionshipsJun 27, 2024 · 14:57.4h
Ugandan Championships

As of Nov 15, 2026: 5000 m 14:17.19, 1500 m 3:57.12, 2024 season best 14:57.4h (Jun 27, 2024, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jun 27, 2024, 14:57.4h · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKampala 2022Uganda 1500 m all-time list3:57.12889 pts–
5000mNamboole 2023Uganda 5000 m all-time list14:17.19944 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20245000m 14:57.4h–Jun 27, 2024Ugandan Championships
20235000m 14:17.19–Jun 4, 2023Akii-Bua Memorial, Nelson Mandela Stadium - Warm Up Track, Namboole
20221500m 3:57.12–Jun 24, 2022Ugandan Championships
202210Kilometr 32:00–Nov 20, 2022–
20211500m 4:02.47–Apr 24, 2021Mandela National Stadium, Kampala (UGA)
FAQ

Frequently asked questions

Eliot Siwa's 5000 m personal best is 14:17.19, set on Jun 4, 2023 in Nelson Mandela Stadium - Warm Up Track, Namboole (UGA).

Eliot Siwa competes in the 5000 m and 1500 m.

2024 season best: 14:57.4h, set on Jun 27, 2024 in Mandela National Stadium, Kampala (UGA). Last competition: Ugandan Championships on Jun 27, 2024, 14:57.4h.