Elijah Rugut

Elijah Rugut

KenyaKenya
Born
Jan 7, 1989 (37 years old)
Events
Marathon

Elijah Rugut is a Kenya long-distance runner, born on January 7, 1989. He competes primarily in the Marathon, 5Kilometre and 15Kilometr.

His personal bests include 2:15:05 in the Marathon, 15:03 in the 5Kilometre, 46:28 in the 15Kilometr and 30:41 in the 10Kilometr. He is currently active on the international athletics circuit, representing Kenya.

Personal best · Marathon2:15:05
2019 season best2:15:05Oct 20, 2019 · Columbus, OH
2019 season best

As of Nov 13, 2026: Marathon 2:15:05, 2019 season best 2:15:05 (Oct 20, 2019, Columbus, OH (USA)) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
MarathonOH 2019Kenya Marathon all-time list2:15:051,040 pts–
5KilometreMI 201915:03–
15KilometrKabarak 201746:28–
10KilometrWV 201930:41–

Progression

SeasonDisciplineResultWindDateCompetitions
20195Kilometre 15:03–Jun 8, 2019Cutlerville, MI (USA)
201910Kilometr 30:41–Jun 15, 2019Cecil Jarvis Greater Clarksburg 10 km, Clarksburg, WV
2019Semi 1:09:35–May 19, 2019Marathon
2019Marathon 2:15:05–Oct 20, 2019Columbus, OH (USA)
2018Marathon 2:22:46–Oct 21, 2018Columbus, OH (USA)
201715Kilometr 46:28–Feb 9, 2017Kabarak (KEN)
2016Marathon 2:21:04–Oct 30, 2016Nairobi (KEN)
FAQ

Frequently asked questions

Elijah Rugut's Marathon personal best is 2:15:05, set on Oct 20, 2019 in Columbus, OH (USA).

Elijah Rugut competes in the Marathon.

2019 season best: 2:15:05, set on Oct 20, 2019 in Columbus, OH (USA).