Elijah Grant

United StatesUnited StatesActive
Events
400 Metres Short Track · 200 Metres Short Track

Elijah Grant is a United States sprinter. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 21.21 in the 200m, 46.33 in the 400m, 41.27 in the 4x100m, 3:03.88 in the 4x400m and 3:15.63 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track47.91
2026 season best48.90Feb 22, 2026
2026 season best
Personal best · 200 Metres Short Track21.74
Last competitionMid-Eastern Athletic Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 47.74
Mid-Eastern Athletic Conference Outdoor Track & Field Championships

As of Nov 13, 2026: 400 Metres Short Track 47.91, 200 Metres Short Track 21.74, 2026 season best 48.90 (Feb 22, 2026) · Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships, May 16, 2026, 47.74

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mFL 2026United States 200 m all-time list21.21*1,037 pts––
400mFL 2026United States 400 m all-time list46.331,089 pts–#600
4x100mVA 2026United States 4 × 100 m all-time list41.27––
4x400mFL 2025United States 4 × 400 m all-time list3:03.88–#715
4x400MetreKY 20263:15.63–#616
4x400MetreIndoorVA 20253:08.88–#640

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 21.21+2.8Mar 20, 2026USF Alumni Invitational
2026300m-short-track Indoor36.34–Jan 10, 2026UK Rod McCravy Memorial
2026300m Indoor36.34–Jan 10, 2026UK Rod McCravy Memorial
2026300m-short-track 36.34–Jan 10, 2026UK Rod McCravy Memorial
20264x100m 41.27–May 16, 2026Mid-Eastern Athletic Conference Outdoor Track & Field Championships
2026400m 46.33–Apr 18, 2026Tom Jones Memorial
2026400m-short-track Indoor48.90–Feb 22, 2026Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
20264x400m 3:08.07–Mar 21, 2026USF Alumni Invitational
FAQ

Frequently asked questions

Elijah Grant's 400 Metres Short Track personal best is 47.91, set on Jan 17, 2025 in Sports Performance Center, Lubbock, TX (USA) (i).

Elijah Grant competes in the 400 Metres Short Track and 200 Metres Short Track.

2026 season best: 48.90, set on Feb 22, 2026. Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships on May 16, 2026, 47.74.