Elijah Armstrong

Elijah Armstrong

Born
Aug 15, 1996 (30 years old)
Events
Mile · 5000 m

Elijah Armstrong is a United States middle-distance runner, born on August 15, 1996. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:54.42 in the 800m, 3:50.55 in the 1500m, 4:03.95 in the Mile, 8:24.91 in the 3000m and 8:09.37 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile4:03.95
2021 season best4:03.95May 14, 2021 · Clarence F. Robison Track, Provo, UT
Personal best · 5000 m13:53.37

As of Nov 13, 2026: Mile 4:03.95, 5000 m 13:53.37, 2021 season best 4:03.95 (May 14, 2021, Clarence F. Robison Track, Provo, UT (USA)) · 30 years old

DisciplineResultAll-time
MileUT 2021United States Mile all-time list4:03.951,027 pts–
3000m2020United States 3000 m all-time list8:24.91915 pts–
3000mIndoorWA 20168:09.371,023 pts–
5000mOR 2021United States 5000 m all-time list13:53.371,022 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20211500m 3:50.55–May 26, 2021Cushing Stadium, College Station, TX (USA)
2021Mile 4:03.95–May 14, 2021Clarence F. Robison Track, Provo, UT (USA)
20213000m 8:25.33–Jan 16, 2021–
20213000m Indoor8:25.33–Jan 16, 2021Smith Fieldhouse, BYU, Provo, UT (USA) (i)
20215000m 13:53.37–Apr 2, 2021Hayward Field, Eugene, OR (USA)
202110000m 29:17.37–Apr 30, 2021Veterans Memorial Stadium, Clovis, CA (USA)
2020mile-short-track 4:20.43–Jan 18, 2020–
2020Mile Indoor4:20.43–Jan 18, 2020Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i)
FAQ

Frequently asked questions

Elijah Armstrong's Mile personal best is 4:03.95, set on May 14, 2021 in Clarence F. Robison Track, Provo, UT (USA).

Elijah Armstrong competes in the Mile and 5000 m.

2021 season best: 4:03.95, set on May 14, 2021 in Clarence F. Robison Track, Provo, UT (USA).