ES

Elie Sindayikengdera

BDIBDIMen
Birth dateJan 1, 2004
Height-
Weight-

Elie Sindayikengdera is a Burundi middle-distance runner, born on January 1, 2004. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:41.64 in the 1500m, 7:46.67 in the 3000m, 13:01.96 in the 5000m, 29:38.61 in the 10000m and 28:28 in the 10Kilometr. He is currently active on the international athletics circuit, representing Burundi.

Key facts
5000 m
13:01.96
#185 all-time
3000 m
7:46.67
2026 season best
13:30.64
May 3, 2026 · Centro di Atletica, Busto Arsizio (ITA)
2026 season best
Last competition
62° Palio Città della Quercia
Sep 8, 2026 · 7:47.83
62° Palio Città della Quercia
Age
22 years old

As of Sep 18, 2026: 5000 m 13:01.96 (#185 all-time), 3000 m 7:46.67, 2026 season best 13:30.64 (May 3, 2026, Centro di Atletica, Busto Arsizio (ITA)) · Last competition: 62° Palio Città della Quercia, Sep 8, 2026, 7:47.83 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
3:45.74-Apr 19, 2026
↓
5° Meeting Cus Unimore
2026
3000m
7:47.83-Sep 8, 2026
↑
62° Palio Città della Quercia
2026
5000m
13:30.64-May 3, 2026
↑
ESET WMD-Night, Centro di Atletica, Busto Arsizio
2026
10Kilometr
28:28-Mar 7, 2026
↑
II 10K Internacional de Bilbao
2026
CrossCount
31:41-Jan 25, 2026
↓
69° Campaccio - International Cross Country
2025
1500m
3:45.33-Apr 27, 2025
↓
ESET WMD-Night
2025
3000m
7:46.67-Aug 16, 2025
↑
Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
2025
5000m
13:01.96-Aug 9, 2025
↑
IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2025
CrossCount
20:32-Nov 23, 2025
↓
Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
2025
10Kilometr
29:05-Aug 27, 2025
↑
Scalata Al Castello
2025
10MilesRoa
47:45-Sep 21, 2025-Dam tot Damloop
2024
5000m
13:55.06-Jun 26, 2024
↑
African Athletics Championships
2024
10000m
29:38.61-Jun 22, 2024-African Athletics Championships
2023
1500m
3:41.64-Jun 14, 2023
↓
VII Memorial José Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón
2023
3000m
7:58.03-Jul 5, 2023
↑
Míting Internacional d'Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona

2025

17 performances
DisciplineResultWindDateCompetitions
CrossCount
20:32-Nov 23Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
CrossCount
24:39-Nov 16XXXI Campo a Traves Internacional de Soria, Soria - XC 8.0km
CrossCount
26:47-Oct 1971º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km
10MilesRoa
47:45-Sep 21Dam tot Damloop
3000m
8:04.59-Sep 2XV Certame Atletico "Disfida di Barletta", Stadio Puttilli, Barletta
10Kilometr
29:05-Aug 27Scalata Al Castello
3000m
7:46.67-Aug 16Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
5000m
13:01.96-Aug 9IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
5000m
13:11.64-Jul 19Night of Athletics, Stadion De Veen, Heusden-Zolder
3000m
7:53.43-Jul 10XXVIII Meeting Internazionale "Citta' di Nembro"
5000m
13:26.77-Jun 28Meeting National de Carquefou
5000m
13:44.30-Jun 15C.D.S. Assoluto su Pista - Finale "A" Oro, Centro Gabre Gabric, Brescia
5000m
13:44.30-Jun 14C.D.S. Assoluto su Pista - Finale "A" Oro, Centro Gabre Gabric, Brescia
5000m
13:19.31-Jun 261° Palio Città della Quercia, Stadio Quercia, Rovereto
5000m
13:55.22-May 11Campionati di Società Assoluto Trentino Alto Adige Fase Regionale
5000m
13:34.54-May 4XI Athletic Elite Meeting, Campo Sportivo Gaetano Scirea, Cernusco Sul Naviglio
1500m
3:45.33-Apr 27ESET WMD-Night

2024

4 performances
DisciplineResultWindDateCompetitions
5000m
13:55.06-Jun 26African Athletics Championships
10000m
29:38.61-Jun 25African Athletics Championships
5000m
13:55.06-Jun 25African Athletics Championships
10000m
29:38.61-Jun 22African Athletics Championships

Honours

8

African Athletics Championships

10,000 Metres

2024
8

African Athletics Championships

10,000 Metres

2024
FAQ

Frequently asked questions

What is Elie Sindayikengdera's 5000 m personal best?

Elie Sindayikengdera's 5000 m personal best is 13:01.96, set on Aug 9, 2025 in Putbosstadion, Oordegem (BEL), #185 on the all-time list.

Which events does Elie Sindayikengdera compete in?

Elie Sindayikengdera competes in the 5000 m and 3000 m.

How did Elie Sindayikengdera perform in 2026?

2026 season best: 13:30.64, set on May 3, 2026 in Centro di Atletica, Busto Arsizio (ITA). Last competition: 62° Palio Città della Quercia on Sep 8, 2026, 7:47.83.