Elie Sindayikengdera

BurundiBurundiActive
Born
Jan 1, 2004 (22 years old)
Events
5000 m · 3000 m

Elie Sindayikengdera is a Burundi middle-distance runner, born on January 1, 2004. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:41.64 in the 1500m, 7:46.67 in the 3000m, 13:01.96 in the 5000m, 29:38.61 in the 10000m and 28:28 in the 10Kilometr. He is currently active on the international athletics circuit, representing Burundi.

Personal best · 5000 m13:01.96
#185 all-time
2026 season best13:30.64May 3, 2026 · Centro di Atletica, Busto Arsizio
2026 season best
Personal best · 3000 m7:46.67
Last competitionWorld Athletics Road Running ChampionshipsSep 19, 2026 · 13:31
World Athletics Road Running Championships

As of Nov 7, 2026: 5000 m 13:01.96 (#185 all-time), 3000 m 7:46.67, 2026 season best 13:30.64 (May 3, 2026, Centro di Atletica, Busto Arsizio (ITA)) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 13:31 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mCastellón 2023Burundi 1500 m all-time list3:41.641,085 pts––
3000mLeuven 2025Burundi 3000 m all-time list7:46.671,136 pts–#110
5000mOordegem 2025Burundi 5000 m all-time list13:01.961,203 pts#185#240
10000mDouala 2024Burundi 10 000 m all-time list29:38.61985 pts––
10KilometrBilbao 202628:28–#293
10MilesRoaAmsterdam 202547:45––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:45.74–Apr 19, 20265° Meeting Cus Unimore
20263000m 7:47.83–Sep 8, 202662° Palio Città della Quercia
20265000m 13:30.64–May 3, 2026ESET WMD-Night, Centro di Atletica, Busto Arsizio
20265Kilometre 13:31–Sep 19, 2026World Athletics Road Running Championships
202610Kilometr 28:28–Mar 7, 2026II 10K Internacional de Bilbao
2026CrossCount 31:41–Jan 25, 202669° Campaccio - International Cross Country
20251500m 3:45.33–Apr 27, 2025ESET WMD-Night
20253000m 7:46.67–Aug 16, 2025Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
Compare me with Elie Sindayikengdera
FAQ

Frequently asked questions

Elie Sindayikengdera's 5000 m personal best is 13:01.96, set on Aug 9, 2025 in Putbosstadion, Oordegem (BEL), #185 on the all-time list.

Elie Sindayikengdera competes in the 5000 m and 3000 m.

2026 season best: 13:30.64, set on May 3, 2026 in Centro di Atletica, Busto Arsizio (ITA). Last competition: World Athletics Road Running Championships on Sep 19, 2026, 13:31.