Elias Kemboi
- Born
- May 10, 1984 (42 years old)
- Events
- 3000 m steeplechase · Marathon
Elias Kemboi is a Kenya long-distance runner, born on May 10, 1984. He competes primarily in the 3000m, Semi and Marathon.
His personal bests include 8:21.79 in the 3000m, 1:02:52 in the Semi, 2:07:04 in the Marathon, 8:14.28 in the 3000mSt and 14:08 in the 5Kilometre. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 3000 m steeplechase8:14.28
2023 season best2:15:09Dec 31, 2023 · Shenzhen
Personal best · Marathon2:07:04
Last competitionShenzhen Baoan International MarathonDec 31, 2023 · 2:15:09
As of Nov 7, 2026: 3000 m steeplechase 8:14.28 (#204 all-time), Marathon 2:07:04 (#461 all-time), 2023 season best 2:15:09 (Dec 31, 2023, Shenzhen (CHN)) · Last competition: Shenzhen Baoan International Marathon, Dec 31, 2023, 2:15:09 · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreTrieste 200814:08–
15KilometrSão Paulo 200944:58–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Marathon | 2:15:09 | – | Dec 31, 2023 | Shenzhen Baoan International Marathon |
| 2022 | Marathon | 2:10:22 | – | Oct 30, 2022 | Dar-es-Salaam (TAN) |
| 2019 | Marathon | 2:11:41 | – | Feb 17, 2019 | Standard Chartered Hong Kong Marathon, Hong Kong |
| 2018 | Marathon | 2:15:34 | – | May 13, 2018 | Dalian International Marathon, Dalian |
| 2017 | 10MilesRoa | 49:42 | – | Oct 15, 2017 | Twickenham (GBR) |
| 2017 | Semi | 1:03:35 | – | Oct 1, 2017 | Cardiff (GBR) |
| 2017 | Marathon | 2:17:56 | – | Apr 30, 2017 | Kraków (POL) |
| 2016 | Marathon | 2:16:33 | – | Jun 12, 2016 | Lanzhou (CHN) |