Elia Ramos

Elia Ramos

SpainSpainActive
Born
Mar 29, 2003 (23 years old)
Events
Triple Jump

Elia Ramos is a Spain jumper, born on March 29, 2003. She competes primarily in the TJ and TJ.

Her personal bests include 11.58 in the TJ and 11.58 in the TJ. She is currently active on the international athletics circuit, representing Spain.

Personal best · Triple Jump11.58
2026 season best10.83Jul 1, 2026
Last competitionCampeonato de CataluñaJul 4, 2026 · 10.83

As of Nov 14, 2026: Triple Jump 11.58, 2026 season best 10.83 (Jul 1, 2026) · Last competition: Campeonato de Cataluña, Jul 4, 2026, 10.83 · 23 years old

DisciplineResultAll-time
TJIndoorSabadell 202011.58872 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 10.83+0.9Jul 1, 2026II Meeting Bernat Peso
2025TJ 11.51+1.7Jun 21, 2025Campeonato Cataluña U23, Estadio Municipal de Atletismo, El Vendrell
2024TJ Indoor11.07–Jan 21, 2024Cataluña Indoor Championships
2023TJ 10.95+0.5Jul 9, 2023Campionat de Catalunya, Complex Esportiu L’Hospitalet Nord, L'Hospitalet
2022TJ 11.02-0.2May 8, 2022Cornellá (ESP)
2021TJ 11.39+1.5May 28, 2021Zona Esportiva Municipal La Guinardera, San Cugat (ESP)
2020TJ Indoor11.58–Mar 1, 2020Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020TJ 11.58–Mar 1, 2020–
FAQ

Frequently asked questions

Elia Ramos's Triple Jump personal best is 11.58, set on Mar 1, 2020.

Elia Ramos competes in the Triple Jump.

2026 season best: 10.83, set on Jul 1, 2026. Last competition: Campeonato de Cataluña on Jul 4, 2026, 10.83.