
Eleonora Lot
- Born
- Nov 6, 1995 (31 years old)
- Events
- 10 Kilometres Road · 3000 m steeplechase
Eleonora Lot is a Italy middle-distance runner, born on November 6, 1995. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:22.24 in the 800m, 4:41.88 in the 1500m, 10:05.26 in the 3000m, 17:45.86 in the 5000m and 36:02.96 in the 10000m. She is currently active on the international athletics circuit, representing Italy.
Personal best · 10 Kilometres Road34:34
2025 season best32:06Mar 16, 2025
Personal best · 3000 m steeplechase10:44.13
Last competitionItalian Cross Country Championships, Cassino - XC 10.0kmMar 16, 2025 · 32:06
As of Nov 6, 2026: 10 Kilometres Road 34:34, 3000 m steeplechase 10:44.13, 2025 season best 32:06 (Mar 16, 2025) · Last competition: Italian Cross Country Championships, Cassino - XC 10.0km, Mar 16, 2025, 32:06 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 32:06 | – | Mar 16, 2025 | Italian Cross Country Championships, Cassino - XC 10.0km |
| 2023 | 1500m | 4:48.71 | – | May 13, 2023 | CdS Assoluto su Pista - Prova Regionale, Campo Scuola G. Perraro, Vicenza |
| 2023 | 3000m | 10:13.10 | – | May 5, 2023 | XXXII Meeting Citta' Di Conegliano, Stadio Narciso Soldan, Conegliano |
| 2023 | 5Kilometre | 18:09 | – | Sep 10, 2023 | Giro Podistico Internazionale Citta di Pordenone |
| 2023 | CrossCount | 31:39 | – | Mar 12, 2023 | Italian Cross Country Championships, Gubbio - XC 8.0km |
| 2023 | 10000m | 37:11.07 | – | Apr 16, 2023 | CdS e Campionato Individuale 10.000 su Pista |
| 2023 | Semi | 1:20:40 | – | Mar 19, 2023 | Milano (ITA) |
| 2022 | 3000m | 10:10.08 | – | May 1, 2022 | Stadio Colbachini, Padova (ITA) |