Eleonora Lot

Eleonora Lot

Born
Nov 6, 1995 (31 years old)
Events
10 Kilometres Road · 3000 m steeplechase

Eleonora Lot is a Italy middle-distance runner, born on November 6, 1995. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:22.24 in the 800m, 4:41.88 in the 1500m, 10:05.26 in the 3000m, 17:45.86 in the 5000m and 36:02.96 in the 10000m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 10 Kilometres Road34:34
2025 season best32:06Mar 16, 2025
Personal best · 3000 m steeplechase10:44.13
Last competitionItalian Cross Country Championships, Cassino - XC 10.0kmMar 16, 2025 · 32:06

As of Nov 6, 2026: 10 Kilometres Road 34:34, 3000 m steeplechase 10:44.13, 2025 season best 32:06 (Mar 16, 2025) · Last competition: Italian Cross Country Championships, Cassino - XC 10.0km, Mar 16, 2025, 32:06 · 31 years old

DisciplineResultAll-time
800mUdine 2020Italy 800 m all-time list2:22.24799 pts–
1500mTrento 2019Italy 1500 m all-time list4:41.88893 pts–
3000mTreviso 2020Italy 3000 m all-time list10:05.26898 pts–
5000mTrento 2019Italy 5000 m all-time list17:45.86864 pts–
10000mTreviso 2020Italy 10 000 m all-time list36:02.96935 pts–
SemiMilano 2023Italy Half Marathon all-time list1:20:40921 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025CrossCount 32:06–Mar 16, 2025Italian Cross Country Championships, Cassino - XC 10.0km
20231500m 4:48.71–May 13, 2023CdS Assoluto su Pista - Prova Regionale, Campo Scuola G. Perraro, Vicenza
20233000m 10:13.10–May 5, 2023XXXII Meeting Citta' Di Conegliano, Stadio Narciso Soldan, Conegliano
20235Kilometre 18:09–Sep 10, 2023Giro Podistico Internazionale Citta di Pordenone
2023CrossCount 31:39–Mar 12, 2023Italian Cross Country Championships, Gubbio - XC 8.0km
202310000m 37:11.07–Apr 16, 2023CdS e Campionato Individuale 10.000 su Pista
2023Semi 1:20:40–Mar 19, 2023Milano (ITA)
20223000m 10:10.08–May 1, 2022Stadio Colbachini, Padova (ITA)
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FAQ

Frequently asked questions

Eleonora Lot's 10 Kilometres Road personal best is 34:34, set on Nov 21, 2021 in Verona (ITA).

Eleonora Lot competes in the 10 Kilometres Road and 3000 m steeplechase.

2025 season best: 32:06, set on Mar 16, 2025. Last competition: Italian Cross Country Championships, Cassino - XC 10.0km on Mar 16, 2025, 32:06.