Eleni Tsiangou

GREWomen

Birth dateApr 7, 2009

Height-

Weight-

Eleni Tsiangou is a Greece sprinter, born on April 7, 2009. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.80 in the 100m, 25.91 in the 200m, 58.98 in the 400m, 2:29.52 in the 800m and 13.84 in the 100mH. She is currently active on the international athletics circuit, representing Greece.

Key facts

100 m hurdles

13.84

400 m hurdles

1:01.52

2026 season best

13.84

May 30, 2026 · Municipal Stadium, Kilkis (GRE)

2026 season best

Last competition

Greek U20 Championships, Municipal Stadium, Trikala

Jul 4, 2026 · 14.05

Greek U20 Championships, Municipal Stadium, Trikala

Age

17 years old

As of Sep 26, 2026: 100 m hurdles 13.84, 400 m hurdles 1:01.52, 2026 season best 13.84 (May 30, 2026, Municipal Stadium, Kilkis (GRE)) · Last competition: Greek U20 Championships, Municipal Stadium, Trikala, Jul 4, 2026, 14.05 · 17 years old

Personal bests

12.80

25.91

58.98

2:29.52

13.84*

1:01.52

1.54

5.48

60m

8.26

Heptathlon

4756

JavelinThr

27.94

150m

19.97

60MetresHu

8.87

ShotPut(3k

11.05

100MetresH

13.65

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	1.39	-	Apr 7, 2026	↑	Regional Combined Events Club Championships - Region 1
2026	LJ	5.37	+5.9	Apr 8, 2026	↑	Regional Combined Events Club Championships - Region 1
2026	60m	8.26	-	Jan 24, 2026	-	Irakleioi Agones
2026	60MetresHu	8.87	-	Jan 31, 2026	↑	Open Meeting
2026	60mH	8.87	-	Jan 31, 2026	↑	Open Meeting
2026	ShotPut(3k	11.05	-	Apr 7, 2026	↓	Regional Combined Events Club Championships - Region 1
2026	100MetresH	13.65	-0.2	Jun 6, 2026	↑	Nikos Zachariadis, Kaftanzoglio Stadium, Thessaloniki
2026	100mH	13.84	+2.6	May 30, 2026	↑	Eleftheria Kilkis
2026	JavelinThr	23.53	-	Apr 8, 2026	↑	Regional Combined Events Club Championships - Region 1
2026	200m	25.97	-2.7	May 17, 2026	↓	Achillia Grevena
2026	400m	59.66	-	May 9, 2026	↑	Senior & U20 Regional Club Championships - Region 3
2026	400mH	1:01.52	-	Jun 7, 2026	↑	North Greece Meeting
2026	Heptathlon	2892	-	Apr 8, 2026	↑	Regional Combined Events Club Championships - Region 1
2025	HJ	1.54	-	Apr 12, 2025	↑	Regional Combined Events Club Championships Senior-U20-U18 - Region 1
2025	LJ	5.48	+1.7	May 31, 2025	↑	Eleftheria Kilkis 2025, Municipal Stadium, Kilkis
2025	60MetresHu	9.21	-	Feb 8, 2025	↑	One day Indoor Match, Tasoula Kelesidou indoor track, Thessaloniki (i)
2025	60mH	9.21	-	Feb 8, 2025	↑	One day Indoor Match, Tasoula Kelesidou indoor track, Thessaloniki (i)
2025	ShotPut(3k	9.99	-	Jun 14, 2025	↓	Greek U18 Combined Events Championships
2025	100m	12.80	+1.1	May 24, 2025	-	Achillia 2025
2025	100MetresH	14.12	-0.3	Jun 14, 2025	↑	Greek U18 Combined Events Championships
2025	100mH	14.60	+0.5	Jun 28, 2025	↑	Greek U20 Championships, National Stadium, Serres
2025	JT	24.41	-	Jul 25, 2025	-	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
2025	200m	25.91	+1.1	Jul 20, 2025	↓	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
2025	JavelinThr	27.94	-	Jun 15, 2025	↑	Greek U18 Combined Events Championships
2025	400m	58.98	-	Jul 6, 2025	↑	16th Grand Prix Argous Orestikou - Oresteia 2025, Municipal Stadium, Argos Orestiko
2025	400mH	1:03.63	-	May 7, 2025	↑	National U19 School Championships, Pankritio Stadium, Herakleion
2025	800m	2:29.52	-	Jun 15, 2025	-	Greek U18 Combined Events Championships
2025	Heptathlon	4756	-	Jun 15, 2025	↑	Greek U18 Combined Events Championships
2024	150m	19.97	-0.2	May 19, 2024	-	Nikos Zahariadis Meeting, Kaftanzoglio Stadium, Thessaloniki
2024	400m	60.68	-	Jun 15, 2024	↑	Greek U18 Championships, Pampeloponnisiako Stadium, Patra

Discipline	Result	Wind	Date	Competitions
100mH	14.05	+2.5	Jul 4	Greek U20 Championships, Municipal Stadium, Trikala
100mH	14.13	-0.8	Jul 4	Greek U20 Championships, Municipal Stadium, Trikala
400mH	1:02.22	-	Jun 28	Greek U18 Championships, Pampeloponnisiako Stadium, Patra
400mH	1:05.65	-	Jun 28	Greek U18 Championships, Pampeloponnisiako Stadium, Patra
100MetresH	14.18	+0.6	Jun 27	Greek U18 Championships, Pampeloponnisiako Stadium, Patra
100MetresH	13.95	-0.6	Jun 27	Greek U18 Championships, Pampeloponnisiako Stadium, Patra
100mH	13.94	-1.6	Jun 20	17o Grand prix Orestia
400mH	1:01.52	-	Jun 7	North Greece Meeting
100MetresH	13.65	-0.2	Jun 6	Nikos Zachariadis, Kaftanzoglio Stadium, Thessaloniki
400mH	1:02.21	-	May 30	Eleftheria Kilkis
100mH	13.84	+2.6	May 30	Eleftheria Kilkis
100MetresH	13.93	-	May 23	Trikala Athletics
200m	25.97	-2.7	May 17	Achillia Grevena
100mH	14.46	-0.6	May 9	Senior & U20 Regional Club Championships - Region 3
400m	59.66	-	May 9	Senior & U20 Regional Club Championships - Region 3
400mH	DNF	-	May 5	Greek U19 School Championships
100MetresH	13.78	+1.8	Apr 18	U18 Regional Club Championships - Region 3
400mH	1:02.70	-	Apr 18	U18 Regional Club Championships - Region 3
LJ	5.37	+5.9	Apr 8	Regional Combined Events Club Championships - Region 1
Heptathlon	2892	-	Apr 8	Regional Combined Events Club Championships - Region 1
JavelinThr	23.53	-	Apr 8	Regional Combined Events Club Championships - Region 1
ShotPut(3k	11.05	-	Apr 7	Regional Combined Events Club Championships - Region 1
100MetresH	DNF	-	Apr 7	Regional Combined Events Club Championships - Region 1
200m	26.27	+0.3	Apr 7	Regional Combined Events Club Championships - Region 1
HJ	1.39	-	Apr 7	Regional Combined Events Club Championships - Region 1
60MetresHu	8.87	-	Jan 31	Open Meeting
60mH	8.87	-	Jan 31	Open Meeting
60m	8.38	-	Jan 31	Open Meeting
60mH	DQ	-	Jan 24	Irakleioi Agones
60m	8.26	-	Jan 24	Irakleioi Agones

Discipline	Result	Wind	Date	Competitions
HJ	1.45	-	Jul 25	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
200m	25.91	+1.1	Jul 25	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
ShotPut(3k	9.76	-	Jul 25	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
800m	2:31.81	-	Jul 25	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
LJ	5.29	+0.3	Jul 25	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
100MetresH	14.15	-0.4	Jul 25	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
LJ	5.29	+0.3	Jul 21	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
800m	2:31.81	-	Jul 21	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
Heptathlon	4523	-	Jul 21	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
HJ	1.45	-	Jul 20	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
200m	25.91	+1.1	Jul 20	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
100MetresH	14.15	-0.4	Jul 20	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
ShotPut(3k	9.76	-	Jul 20	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
JavelinThr	24.41	-	Jul 20	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
100MetresH	14.41	-1.4	Jul 6	16th Grand Prix Argous Orestikou - Oresteia 2025, Municipal Stadium, Argos Orestiko
400m	58.98	-	Jul 6	16th Grand Prix Argous Orestikou - Oresteia 2025, Municipal Stadium, Argos Orestiko
100mH	14.60	+0.5	Jun 29	Greek U20 Championships, National Stadium, Serres
100mH	14.60	+0.5	Jun 28	Greek U20 Championships, National Stadium, Serres
100MetresH	14.31	+0.6	Jun 21	Greek U18 Championships, Pampeloponnisiako Stadium, Patra
100MetresH	14.13	+1.5	Jun 21	Greek U18 Championships, Pampeloponnisiako Stadium, Patra

FAQ

Frequently asked questions

What is Eleni Tsiangou's 100 m hurdles personal best?

Eleni Tsiangou's 100 m hurdles personal best is 13.84, set on May 30, 2026 in Municipal Stadium, Kilkis (GRE).

Which events does Eleni Tsiangou compete in?

Eleni Tsiangou competes in the 100 m hurdles and 400 m hurdles.

How did Eleni Tsiangou perform in 2026?

2026 season best: 13.84, set on May 30, 2026 in Municipal Stadium, Kilkis (GRE). Last competition: Greek U20 Championships, Municipal Stadium, Trikala on Jul 4, 2026, 14.05.

Eleni Tsiangou

Personal bests

Performance Charts

Season bests

2026

2025

Honours

No medals

Frequently asked questions