Elena Rosat

SpainSpainActive
Born
Apr 2, 2006 (20 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Elena Rosat is a Spain middle-distance runner, born on April 2, 2006. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:53.43 in the 1500m, 10:23.60 in the 3000m, 10:39.10 in the 3000m, 11:22.72 in the 3000mSt and 7:20.13 in the 2000Metres. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase11:22.72
2026 season best11:52.93May 17, 2026 · Polideportivo Municipal, Villafranca de los Barros
2026 season best
Personal best · 2000 Metres Short Track7:20.13

As of Nov 14, 2026: 3000 m steeplechase 11:22.72, 2000 Metres Short Track 7:20.13, 2026 season best 11:52.93 (May 17, 2026, Polideportivo Municipal, Villafranca de los Barros (ESP)) · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mValladolid 2025Spain 1500 m all-time list4:53.43815 pts–
3000mIndoorSalamanca 202310:23.60860 pts–
3000mValladolid 2023Spain 3000 m all-time list10:39.10799 pts–
3000mStValladolid 2024Spain 3000 m steeplechase all-time list11:22.72905 pts–
2000MetresGijón 20237:20.13–
3000m-short-trackIndoorSalamanca 202310:23.60860 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 11:52.93–May 17, 2026Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match D
20251500m 4:53.43–Jul 5, 2025Campeonato U20 Castilla y León aire libre
20253000m Indoor10:29.03–Feb 22, 2025Campeonato U20 Castilla y León indoor, Pista Cubierta Carlos Gil Perez, Salamanca (i)
20253000m-short-track Indoor10:29.03–Feb 22, 2025Campeonato U20 Castilla y León indoor, Pista Cubierta Carlos Gil Perez, Salamanca (i)
20253000mSt 11:25.47–Jul 26, 2025Spanish U20 Championships
20243000mSt 11:22.72–May 4, 2024Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A, Pista de Atletismo Río Esgueva,, Valladolid
20232000Metres 7:20.13–Jul 8, 2023Spanish U18 Championships, Pista de Atletismo Las Mestas, Gijón
20233000mSt 7:20.13–Jul 9, 2023Spanish U18 Championships, Pista de Atletismo Las Mestas, Gijón
FAQ

Frequently asked questions

Elena Rosat's 3000 m steeplechase personal best is 11:22.72, set on May 4, 2024 in Pista de Atletismo Río Esgueva,, Valladolid (ESP).

Elena Rosat competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 11:52.93, set on May 17, 2026 in Polideportivo Municipal, Villafranca de los Barros (ESP).