El Mehdi Dimokrati

Photo: Charlyneros—CC0

El Mehdi Dimokrati

MoroccoMoroccoActive
Born
May 28, 2001 (25 years old)
Events
400 m hurdles · 400 m

As a World Athletics-registered competitor with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.

Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.

Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.

Personal best · 400 m hurdles49.07
2026 season best50.29May 14, 2026 · University of Ghana Sports Stadium, Accra
Personal best · 400 m46.25
Last competitionOman Athletics Grand PrixSep 5, 2026 · 46.96

As of Nov 13, 2026: 400 m hurdles 49.07 (#364 all-time), 400 m 46.25, 2026 season best 50.29 (May 14, 2026, University of Ghana Sports Stadium, Accra (GHA)) · Last competition: Oman Athletics Grand Prix, Sep 5, 2026, 46.96 · 25 years old

DisciplineResultAll-time2026
200mSale 2019Morocco 200 m all-time list22.38*874 pts––
400mTaza 2025Morocco 400 m all-time list46.251,095 pts–#850
800mBoujaad 2019Morocco 800 m all-time list1:55.14885 pts––
110mHRabat 2021Morocco 110 m hurdles all-time list15.26850 pts––
4x400mAlgiers 2023Morocco 4 × 400 m all-time list3:04.94––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 46.66–Jul 11, 202681. Cezmi Or Cup
2026400mH 50.29–May 14, 2026African Athletics Championships
2025300MetresH 36.34–Jun 8, 2025Znamensky Brothers Memorial, Luzhniki, South Arena, Moskva
2025400m 46.25–Jun 22, 20254ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza
2025400mH 49.07–Jun 15, 20253ème Meeting Fédéral Junior and Seniors, Fes
2024400mH 50.61–Jun 22, 2024African Athletics Championships
2023400m 47.72–May 28, 2023Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline
2023400mH 49.91–Jun 24, 2023Arab Championships, Le Grand Stade, Marrakech

Media

El Mehdi Dimokrati
© Charlyneros · CC0
FAQ

Frequently asked questions

El Mehdi Dimokrati's 400 m hurdles personal best is 49.07, set on Jun 15, 2025 in Fes (MAR), #364 on the all-time list.

El Mehdi Dimokrati competes in the 400 m hurdles and 400 m.

2026 season best: 50.29, set on May 14, 2026 in University of Ghana Sports Stadium, Accra (GHA). Last competition: Oman Athletics Grand Prix on Sep 5, 2026, 46.96.