Ekta Dey
IndiaActive- Born
- Sep 21, 2005 (21 years old)
- Events
- 3000 m steeplechase
Ekta Dey is a India long-distance runner, born on September 21, 2005. She competes primarily in the 5000m, 3000mSt and 2000Metres.
Her personal bests include 16:49.70 in the 5000m, 10:10.08 in the 3000mSt and 7:15.53 in the 2000Metres. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing India.
Personal best · 3000 m steeplechase10:10.08
2026 season best11:19.35May 10, 2026
Last competition65th Indian ChampionshipsJun 28, 2026 · 11:23.94
As of Nov 6, 2026: 3000 m steeplechase 10:10.08, 2026 season best 11:19.35 (May 10, 2026) · Last competition: 65th Indian Championships, Jun 28, 2026, 11:23.94 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresAl-Kuwait 20227:15.53–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:27.61 | – | Apr 4, 2026 | Indian Open Athletics Series - 1 |
| 2026 | 3000mSt | 11:19.35 | – | May 10, 2026 | Indian Open Athletics Series - 6 |
| 2025 | 3000mSt | 11:57.22 | – | Feb 10, 2025 | 38th National Games Athletics |
| 2024 | 3000mSt | 10:10.08 | – | Mar 10, 2024 | 22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow |
| 2024 | 5000m | 16:49.70 | – | Apr 27, 2024 | 21st Asian U20 Athletics Championships |
| 2024 | CrossCount | 28:57 | – | Oct 20, 2024 | 17th Asian Cross Country Championships, Hong Kong - XC 10.0km |
| 2023 | 3000mSt | 12:06.06 | – | Apr 30, 2023 | Indian U20 Championships |
| 2022 | 2000Metres | 7:15.53 | – | Oct 16, 2022 | 4th Asian U18 Athletics Championships, Al-Kuwait |