Einar Daði Lárusson

Born: May 10, 1990 (36 years old)
Events: Decathlon · Heptathlon Short Track

Einar Daði Lárusson is a Iceland sprinter, born on May 10, 1990. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.11 in the 100m, 22.48 in the 200m, 48.56 in the 400m, 4:34.96 in the 1500m and 14.49 in the 110mH. He has earned 8 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Iceland.

Personal best · Decathlon7898

2020 season best1.93Mar 7, 2020 · Laugardalshöll, Reykjavík (ISL) (i)

2020 season best

National record3:19.114x400 Metres Relay Short Track

National record

Personal best · Heptathlon Short Track5859

As of Nov 7, 2026: Decathlon 7898, Heptathlon Short Track 5859, 2020 season best 1.93 (Mar 7, 2020, Laugardalshöll, Reykjavík (ISL) (i)) · National record (4x400 Metres Relay Short Track) · 36 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

100mHelsinki 2012Iceland 100 m all-time list11.11854 pts–

200mIndoorReykjavík 200822.48921 pts–

400mNovi Sad 2009Iceland 400 m all-time list48.56946 pts–

1500mOstrava 2011Iceland 1500 m all-time list4:34.96492 pts–

110mHKladno 2012Iceland 110 m hurdles all-time list14.49979 pts–

400mHVaasa 2009Iceland 400 m hurdles all-time list53.61958 pts–

4x400mTbilisi 2014Iceland 4 × 400 m all-time list3:11.74–

HJ2015Iceland High Jump all-time list2.08984 pts–

HJIndoorReykjavík 20152.08984 pts–

PVOstrava 2011Iceland Pole Vault all-time list4.90967 pts–

LJKladno 2012Iceland Long Jump all-time list7.35997 pts–

SPKladno 2012Iceland Shot Put all-time list13.99764 pts–

DTSchaan 2011Iceland Discus Throw all-time list43.89766 pts–

JTKladno 2012Iceland Javelin Throw all-time list56.03762 pts–

DecKladno 2012Iceland Decathlon all-time list7898–

60mHIndoorReykjavík 20158.101,009 pts–

60mH20158.101,009 pts–

1000mOstrava 20072:44.38600 pts–

1000m-short-track20152:46.37617 pts–

1000m-short-trackIndoorReykjavík 20152:46.37617 pts–

4x400MetreIndoorReykjavík 20123:19.11–

4x400Metre20123:19.11–

60m20157.15864 pts–

60mIndoorReykjavík 20087.12879 pts–

DiscusThroKladno 200941.70–

ShotPut(6kNovi Sad 200912.57–

400m-short-trackIndoorReykjavík 200749.58944 pts–

400m-short-track200749.58944 pts–

200m-short-trackIndoorReykjavík 200822.48921 pts–

200m-short-track200623.44795 pts–

300mMoss 200635.72844 pts–

4x200MetreIndoorReykjavík 20071:30.54–

HeptathlonIndoorReykjavík 20155859–

Heptathlon20155859–

JavelinThrOstrava 200742.68–

110MetresHVaasa 200914.51–

ShotPut(5kOstrava 200713.30–

DecathlonUKladno 20097394–

OctathlonBOstrava 20075999–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2020	HJ Indoor	1.93	–	Mar 7, 2020	Laugardalshöll, Reykjavík (ISL) (i)
2020	HJ	1.93	–	Mar 7, 2020	–
2020	LJ Indoor	6.42	–	Jan 19, 2020	Reykjavík (ISL) (i)
2020	LJ	6.42	–	Jan 19, 2020	–
2020	60mH Indoor	8.56	–	Feb 23, 2020	Icelandic Indoor Championships
2019	HJ Indoor	1.85	–	Feb 16, 2019	Icelandic Indoor Combined Events Championships
2019	LJ Indoor	6.85	–	Feb 16, 2019	Icelandic Indoor Combined Events Championships
2019	60m Indoor	7.39	–	Feb 16, 2019	Icelandic Indoor Combined Events Championships

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FAQ

Frequently asked questions

What is Einar Daði Lárusson's Decathlon personal best?

Einar Daði Lárusson's Decathlon personal best is 7898, set on Jun 10, 2012 in Kladno (CZE).

Which events does Einar Daði Lárusson compete in?

Einar Daði Lárusson competes in the Decathlon and Heptathlon Short Track.

How did Einar Daði Lárusson perform in 2020?

2020 season best: 1.93, set on Mar 7, 2020 in Laugardalshöll, Reykjavík (ISL) (i).

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Einar Daði Lárusson

Personal bests

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