EE
Ehab El-Sandali
CANMenBirth dateJan 1, 1997
Height-
Weight-
Ehab El-Sandali is a Canada middle-distance runner, born on January 1, 1997. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:54.25 in the 800m, 3:42.31 in the 1500m, 4:04.65 in the Mile, 7:48.00 in the 3000m and 13:25.01 in the 5000m. He is currently active on the international athletics circuit, representing Canada.
Key facts
5000 Metres Short Track
13:25.01
3000 Metres Short Track
7:48.00
Last competition
Servus Edmonton Marathon - Half Marathon
Aug 16, 2026 · 1:07:58
Age
29 years old
As of Sep 17, 2026: 5000 Metres Short Track 13:25.01, 3000 Metres Short Track 7:48.00, 2026 season best 14:57.60 (May 31, 2026, Alumni Stadium, London (CAN)) · Last competition: Servus Edmonton Marathon - Half Marathon, Aug 16, 2026, 1:07:58 · 29 years old
PB
Personal bests
1:54.25
3:42.31
4:04.65
7:48.00
13:25.01
28:50.66
1:05:19
3:53.77
7:48.00
29:03
1:54.25
4:04.65
13:25.01
7:45.93
10:22.83
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 14:57.60 | - | May 31, 2026 | ↑ | Bob Vigars Classic |
| 2026 | 10Kilometr | 29:14 | - | May 23, 2026 | ↓ | Ottawa 10K |
| 2026 | 10000m | 29:20.80 | - | May 7, 2026 | ↑ | Edge Sport 8/3 Invitational & Hamilton HP 10K |
| 2026 | Semi | 1:07:58 | - | Aug 16, 2026 | ↓ | Servus Edmonton Marathon - Half Marathon |
| 2025 | 10000m | 29:33.0h | - | Jun 18, 2025 | ↑ | Royal City Inferno Track and Field Festival |
| 2025 | 10Kilometr | 30:05 | - | May 24, 2025 | ↓ | Canadian 10km Road Running Championships |
| 2025 | CrossCount | 31:02 | - | Nov 29, 2025 | ↑ | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
| 2025 | Semi | 1:05:19 | - | Oct 19, 2025 | ↓ | TCS Toronto Waterfront Half Marathon & 5K |
| 2024 | 5000m | 14:33.17 | - | Jul 20, 2024 | ↑ | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | 10Kilometr | 30:42 | - | Apr 21, 2024 | ↓ | Vancouver Sun Run, Vancouver |
| 2023 | 1500m | 3:49.87 | - | Apr 21, 2023 | ↑ | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events |
| 2023 | 3000m | 7:48.67 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m-short-track | 7:48.67 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2022 | 800m-short-track | 1:56.69 | - | Jan 15, 2022 | ↓ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | 800m | 1:56.69 | - | Jan 15, 2022 | ↓ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | 1500m | 3:42.31 | - | May 14, 2022 | ↑ | Weaver Stadium, Princeton, NJ (USA) |
| 2022 | Mile | 4:04.65 | - | Feb 19, 2022 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | mile-short-track | 4:04.65 | - | Feb 19, 2022 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | 3000m | 7:48.00 | - | Feb 12, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m-short-track | 7:48.00 | - | Feb 12, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m-short-track | 13:25.01 | - | Feb 27, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m | 13:25.01 | - | Feb 27, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | CrossCount | 24:11 | - | Dec 1, 2022 | ↑ | Cross Champs, Austin, TX - XC 8.0km |
| 2021 | 1500m | 3:48.75 | - | May 9, 2021 | ↑ | Michael P. Brady Track and Field Complex, Lawrenceville, NJ (USA) |
| 2021 | Mile | 4:12.32 | - | May 1, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | 5000m | 13:28.79 | - | Dec 4, 2021 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 5000m-short-track | 13:28.79 | - | Dec 4, 2021 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 10000m | 28:50.66 | - | Apr 16, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2020 | 5000m | 14:04.74 | - | Oct 2, 2020 | ↑ | Lincoln Park, Jersey City, NJ (USA) |
| 2019 | 1500m | 3:51.70 | - | Apr 13, 2019 | ↑ | Piscataway, NJ (USA) |
| 2019 | mile-short-track | 4:15.26 | - | Feb 24, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | Mile | 4:15.26 | - | Feb 24, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 5000m | 14:20.32 | - | Apr 18, 2019 | ↑ | Azusa, CA (USA) |
| 2019 | 10Kilometr | 29:03 | - | Nov 15, 2019 | ↓ | Buffalo, NY (USA) |
| 2019 | 10000m | 29:16.15 | - | May 4, 2019 | ↑ | West Long Branch, NJ (USA) |
| 2019 | CrossCount | 35:35 | - | Mar 30, 2019 | ↑ | 43rd IAAF World Cross Country Championships, Århus |
| 2018 | 1500m | 3:50.88 | - | Apr 14, 2018 | ↑ | New Brunswick, NJ (USA) |
| 2018 | mile-short-track | 4:07.04 | - | Feb 18, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | Mile | 4:07.04 | - | Feb 18, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 4x800Metre | 7:45.93 | - | Feb 18, 2018 | - | New York, NY (USA) (i) |
| 2018 | 3000m | 8:03.50 | - | Feb 10, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 3000m-short-track | 8:06.07 | - | Jan 27, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | DistanceMe | 10:22.83 | - | Jan 12, 2018 | - | New York, NY (USA) (i) |
| 2018 | 5000m | 13:52.50 | - | Apr 21, 2018 | ↑ | Charlottesville, VA (USA) |
| 2017 | 800m | 1:56.16 | - | Jun 9, 2017 | ↓ | Hamilton (CAN) |
| 2017 | 1500m | 3:51.32 | - | Jun 11, 2017 | ↑ | London (CAN) |
| 2017 | 5000m | 14:50.19 | - | May 28, 2017 | ↑ | Hamilton (CAN) |
| 2016 | 1500m-short-track | 3:53.77 | - | Jan 16, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 1500m | 3:53.77 | - | Jan 16, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 3000m | 8:16.91 | - | May 29, 2016 | ↑ | Hamilton (CAN) |
| 2016 | 3000m-short-track | 8:33.10 | - | Feb 19, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 5000m | 14:18.97 | - | Dec 3, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 5000m-short-track | 14:18.97 | - | Dec 3, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 10000m | 30:13.53 | - | May 14, 2016 | ↑ | London (CAN) |
| 2015 | 800m | 1:54.25 | - | Mar 8, 2015 | ↓ | Toronto (CAN) (i) |
| 2015 | 800m-short-track | 1:54.25 | - | Mar 8, 2015 | ↓ | Toronto (CAN) (i) |
| 2015 | 1500m | 3:52.85 | - | May 6, 2015 | ↑ | Guelph (CAN) |
| 2015 | 1500m-short-track | 3:56.47 | - | Mar 7, 2015 | ↑ | Toronto (CAN) (i) |
| 2015 | mile-short-track | 4:19.03 | - | Mar 15, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | Mile | 4:19.03 | - | Mar 15, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 3000m | 8:13.52 | - | Jun 18, 2015 | ↑ | Hamilton (CAN) |
| 2015 | 3000m-short-track | 8:23.75 | - | Feb 20, 2015 | ↑ | Toronto (CAN) (i) |
| 2015 | 5000m | 15:11.14 | - | Jul 5, 2015 | ↑ | Edmonton (CAN) |
| 2015 | 10000m | 31:39.64 | - | Aug 1, 2015 | ↑ | Edmonton (CAN) |
| 2014 | 800m | 1:55.65 | - | Jun 17, 2014 | ↓ | Toronto (CAN) |
| 2014 | 1500m | 3:58.74 | - | Jun 20, 2014 | ↑ | London (CAN) |
| 2014 | 1500m-short-track | 4:00.59 | - | Mar 1, 2014 | ↑ | Toronto (CAN) (i) |
| 2014 | 3000m | 8:36.51 | - | Jun 7, 2014 | ↑ | Mississauga (CAN) |
| 2014 | 3000m-short-track | 8:41.88 | - | Mar 2, 2014 | ↑ | Toronto (CAN) (i) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:58 | - | Aug 16 | Servus Edmonton Marathon - Half Marathon |
5000m | 14:57.60 | - | May 31 | Bob Vigars Classic |
10Kilometr | 29:14 | - | May 23 | Ottawa 10K |
10000m | 29:20.80 | - | May 7 | Edge Sport 8/3 Invitational & Hamilton HP 10K |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 31:02 | - | Nov 29 | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
Semi | 1:05:19 | - | Oct 19 | TCS Toronto Waterfront Half Marathon & 5K |
10000m | 29:33.0HT | - | Jun 18 | Royal City Inferno Track and Field Festival |
10000m | 29:33.0HT | - | Jun 18 | Royal City Inferno Track and Field Festival |
10Kilometr | 30:05 | - | May 24 | Canadian 10km Road Running Championships |
5000m | DNF | - | May 18 | Hamilton Season Opener Twilight |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:33.17 | - | Jul 20 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
10Kilometr | 30:42 | - | Apr 21 | Vancouver Sun Run, Vancouver |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:49.87 | - | Apr 21 | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events |
10000m | DNF | - | Mar 4 | The TEN |
3000m-short-track | 7:48.67 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
2022
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 24:11 | - | Dec 1 | Cross Champs, Austin, TX - XC 8.0km |
5000m | 14:59.81 | - | Aug 20 | NACAC Championships, Grand Bahama Sports Complex, Freeport |
1500m | 3:51.60 | - | Jun 26 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
1500m | 3:51.60 | - | Jun 25 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
5000m | 13:41.19 | - | Jun 14 | Vancouver Sun Harry Jerome International Track Classic, Swangard Stadium, Burnaby |
5000m | 13:57.58 | - | May 27 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
1500m | 3:42.31 | - | May 14 | Princeton Elite Invitational, Weaver Stadium, Princeton, NJ |
1500m | 3:51.31 | - | May 8 | MAAC Outdoor Championships, Michael P. Brady Track and Field Complex, Lawrenceville, NJ |
1500m | 3:57.85 | - | May 7 | MAAC Outdoor Championships, Michael P. Brady Track and Field Complex, Lawrenceville, NJ |
5000m | 13:35.93 | - | Apr 29 | Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA |
3000m-short-track | 8:00.64 | - | Mar 19 | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
3000m-short-track | 8:00.64 | - | Mar 18 | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
5000m-short-track | 13:45.40 | - | Mar 11 | NCAA Div. I Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
5000m-short-track | 13:25.01 | - | Feb 27 | Boston University Last Chance Meet, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:09.17 | - | Feb 20 | MAAC Indoor Championships, Armory Track&Field Center, New York, NY (i) |
mile-short-track | 4:04.65 | - | Feb 19 | MAAC Indoor Championships, Armory Track&Field Center, New York, NY (i) |
3000m-short-track | 7:48.00 | - | Feb 12 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Seeded |
mile-short-track | 4:06.88 | - | Jan 30 | Boston University John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
800m-short-track | 1:56.69 | - | Jan 15 | TCNJ Lions Indoor Invitational, Armory Track&Field Center, New York, NY (i) |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 13:28.79 | - | Dec 4 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m | 14:23.89 | - | Jul 23 | Ontario U20 Championships, Track and Field Centre Outdoor Track, Toronto - Open Event |
1500m | 3:58.90 | - | Jun 6 | Music City Track Carnival National Events, Montgomery Bell Academy, Nashville, TN - Developmental Events |
5000m | 14:32.53 | - | Jun 5 | Music City Track Carnival National Events, Montgomery Bell Academy, Nashville, TN |
5000m | 13:49.91 | - | May 28 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
10000m | 29:37.71 | - | May 26 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
5000m | 14:23.47 | - | May 9 | MAAC Outdoor T&F Ch., Michael P. Brady Track and Field Complex, Lawrenceville, NJ |
1500m | 3:48.75 | - | May 9 | MAAC Outdoor T&F Ch., Michael P. Brady Track and Field Complex, Lawrenceville, NJ |
1500m | 4:12.60 | - | May 8 | MAAC Outdoor T&F Ch., Michael P. Brady Track and Field Complex, Lawrenceville, NJ |
Mile | 4:12.32 | - | May 1 | Virginia Grand Prix, UVA Lanningan Field, Charlottesville, VA |
10000m | 28:50.66 | - | Apr 16 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events |
5000m | 13:44.74 | - | Apr 2 | Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:04.74 | - | Oct 2 | Night of the 5k presented by Trials of Miles x Bakline, Lincoln Park, Jersey City, NJ |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:03 | - | Nov 15 | NCAA Division I Northeast Region Cross Country Ch. (road), Buffalo, NY |
10000m | 29:37.87 | - | May 23 | NCAA East Preliminary Round, Jacksonville, FL |
10000m | 29:16.15 | - | May 4 | MAAC Ch., West Long Branch, NJ |
Showing 1 - 50 of 110
Honours
No medals
FAQ
Frequently asked questions
What is Ehab El-Sandali's 5000 Metres Short Track personal best?
Ehab El-Sandali's 5000 Metres Short Track personal best is 13:25.01, set on Feb 27, 2022 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Ehab El-Sandali compete in?
Ehab El-Sandali competes in the 5000 Metres Short Track and 3000 Metres Short Track.
How did Ehab El-Sandali perform in 2026?
2026 season best: 14:57.60, set on May 31, 2026 in Alumni Stadium, London (CAN). Last competition: Servus Edmonton Marathon - Half Marathon on Aug 16, 2026, 1:07:58.