Efstratia-Eleftheria Roulia
- Born
- Dec 15, 2006 (19 years old)
- Events
- 800 Metres Short Track · 1500 m
Efstratia-Eleftheria Roulia is a Greece middle-distance runner, born on December 15, 2006. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:10.76 in the 800m, 4:32.34 in the 1500m, 11:19.95 in the 3000m, 4:38.30 in the 1500m-short-track and 4:55.34 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Greece.
Personal best · 800 Metres Short Track2:13.27
2026 season best2:13.27Mar 1, 2026 · Olympic Sports Complex of Paiania, Athina (GRE) (i)
Personal best · 1500 m4:32.34
Last competitionGreek ChampionshipsJul 25, 2026 · 4:34.00
As of Nov 8, 2026: 800 Metres Short Track 2:13.27, 1500 m 4:32.34, 2026 season best 2:13.27 (Mar 1, 2026, Olympic Sports Complex of Paiania, Athina (GRE) (i)) · Last competition: Greek Championships, Jul 25, 2026, 4:34.00 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorPiraeus 202211:19.95700 pts––
1500m-short-trackIndoorAthina 20264:38.30935 pts–#998
1500m-short-track20224:55.34817 pts––
3000m-short-trackIndoorPiraeus 202211:19.95700 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:10.76 | – | Jun 13, 2026 | Dromia Sprint and Relays Meeting |
| 2026 | 800m-short-track Indoor | 2:13.27 | – | Mar 1, 2026 | Greek Indoor Championships |
| 2026 | 1500m | 4:32.34 | – | Jun 7, 2026 | Tofalia |
| 2026 | 1500m-short-track Indoor | 4:38.30 | – | Feb 28, 2026 | Greek Indoor Championships |
| 2025 | 800m | 2:11.90 | – | Jun 15, 2025 | Spring Championships, Municipal Stadium, Trikala |
| 2025 | 1500m | 4:35.15 | – | Aug 2, 2025 | Greek Championships |
| 2025 | 1500m-short-track Indoor | 4:49.14 | – | Feb 15, 2025 | One day Indoor Match, Peace and Friendship Stadium, Piraeus (i) |
| 2023 | 800m | 2:17.06 | – | Jul 2, 2023 | Greek U18 Championships, Pampeloponnisiako Stadium, Patra |