Efstathia Milioti

GreeceGreeceActive
Born
Oct 30, 2007 (19 years old)
Events
Long Jump · 60 m

Efstathia Milioti is a Greece sprinter, born on October 30, 2007. She competes primarily in the 100m, LJ and 60m.

Her personal bests include 12.84 in the 100m, 5.29 in the LJ, 8.20 in the 60m, 9.20 in the 60MetresHu and 14.80 in the 100MetresH. She is currently active on the international athletics circuit, representing Greece.

Personal best · Long Jump5.29
2026 season best4.97Jan 24, 2026 · Peania
2026 season best
Personal best · 60 m8.20
Last competitionOne day Indoor MatchJan 24, 2026 · 4.97
One day Indoor Match

As of Nov 15, 2026: Long Jump 5.29, 60 m 8.20, 2026 season best 4.97 (Jan 24, 2026, Peania (GRE)) · Last competition: One day Indoor Match, Jan 24, 2026, 4.97 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mAthina 2022Greece 100 m all-time list12.84832 pts–
LJAthina 2023Greece Long Jump all-time list5.29845 pts–
60mIndoorPiraeus 20248.20837 pts–
60MetresHuIndoorPiraeus 20239.20–
100MetresHVolos 202214.80–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 4.97–Jan 24, 2026One day Indoor Match
2026LJ Indoor4.97–Jan 24, 2026One day Indoor Match
202560m Indoor8.33–Feb 22, 2025Greek Indoor Championships
202460m Indoor8.20–Feb 17, 2024Greek Indoor Championships
202460mH Indoor9.23–Feb 4, 2024One day Indoor Match, Peace and Friendship Stadium, Piraeus (i)
202460MetresHu Indoor9.23–Feb 4, 2024One day Indoor Match, Peace and Friendship Stadium, Piraeus (i)
2024100MetresH 15.00+0.6Jun 15, 2024Greek U18 Championships, Pampeloponnisiako Stadium, Patra
2023LJ 5.29-1.3May 14, 2023Greek Club Championships Group 7
FAQ

Frequently asked questions

Efstathia Milioti's Long Jump personal best is 5.29, set on May 14, 2023 in Agios Kosmas Training Center, Elliniko, Athina (GRE).

Efstathia Milioti competes in the Long Jump and 60 m.

2026 season best: 4.97, set on Jan 24, 2026 in Peania (GRE). Last competition: One day Indoor Match on Jan 24, 2026, 4.97.