EK
Efstathia Kourkoutsaki
GREWomenBirth dateJan 31, 1998
Height-
Weight-
Efstathia Kourkoutsaki is a Greece race walker, born on January 31, 1998. She competes primarily in the 20kmW, 35kmW and 50kmW.
Her personal bests include 1:41:03 in the 20kmW, 3:02:27 in the 35kmW, 5:34:21 in the 50kmW, 25:59 in the 5Kilometre and 13:26.11 in the 3000m-short-track. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Key facts
35 km race walk
3:02:27
3000 Metres Short Track
13:26.11
Last competition
Senior & U20 Regional Club Championships - Region 6
May 10, 2026 · 53:58.23
Age
28 years old
As of Sep 28, 2026: 35 km race walk 3:02:27, 3000 Metres Short Track 13:26.11, 2026 season best 25:50.76 (Feb 28, 2026) · Last competition: Senior & U20 Regional Club Championships - Region 6, May 10, 2026, 53:58.23 · 28 years old
PB
Personal bests
20kmW
1:41:03
35kmW
3:02:27
50kmW
5:34:21
5Kilometre
25:59
3000m-short-track
13:26.11
10Kilometr
52:02
5000m-short-track
24:06.13
10,000Metr
51:01.60
MarathonRa
4:13:13
HalfMarath
1:57:05
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 20kmW | 25:50.76 | - | Feb 28, 2026 | ↑ | Greek Indoor Championships |
| 2026 | 5000m-short-track | 25:50.76 | - | Feb 28, 2026 | ↑ | Greek Indoor Championships |
| 2026 | 10,000Metr | 53:58.23 | - | May 10, 2026 | ↓ | Senior & U20 Regional Club Championships - Region 6 |
| 2026 | HalfMarath | 1:57:05 | - | Apr 16, 2026 | - | Greek Half Marathon Race Walking Championships |
| 2026 | MarathonRa | 4:13:13 | - | Jan 25, 2026 | - | Greek Marathon Race Walking Championships |
| 2025 | 5000m-short-track | 24:06.13 | - | Feb 22, 2025 | ↑ | Greek Indoor Championships |
| 2025 | 20kmW | 1:45:00 | - | Mar 16, 2025 | ↑ | Greek 20km Race Waking Championships, Karditsa |
| 2025 | 35kmW | 3:14:16 | - | Apr 12, 2025 | ↓ | Balkan Race Walking Championships, Astros |
| 2024 | 3Kilometre | 13:26.11 | - | Feb 17, 2024 | ↑ | Greek Indoor Championships |
| 2024 | 3000m-short-track | 13:26.11 | - | Feb 17, 2024 | ↑ | Greek Indoor Championships |
| 2024 | 10Kilometr | 52:02 | - | May 11, 2024 | ↑ | Greek Race Walking Championships |
| 2024 | 10,000Metr | 52:54.25 | - | Apr 27, 2024 | ↓ | Regional Club Championships Senior/U20 - Region 6 |
| 2024 | 20kmW | 1:42:15 | - | Feb 11, 2024 | ↑ | Greek Race Walking Championships, Astros |
| 2023 | 20kmW | 1:49:36 | - | Mar 11, 2023 | ↑ | Greek 20km Race Walking Championships, Athina |
| 2023 | 35kmW | 3:10:50 | - | May 21, 2023 | ↓ | European Race Walking Team Championships |
| 2022 | 3000m-short-track | 13:48.38 | - | Feb 26, 2022 | ↑ | Greek Indoor Championships, Peace and Friendship Stadium, Piraeus (i) |
| 2022 | 3Kilometre | 13:48.38 | - | Feb 26, 2022 | ↑ | Greek Indoor Championships, Peace and Friendship Stadium, Piraeus (i) |
| 2022 | 5000m-short-track | 24:41.8h | - | Jun 23, 2022 | ↑ | Municipal Stadium, Karpenisi (GRE) |
| 2022 | 10,000Metr | 51:59.33 | - | Apr 30, 2022 | ↓ | Agios Kosmas Training Center, Elliniko, Athina (GRE) |
| 2022 | 20kmW | 1:45:16 | - | May 8, 2022 | ↑ | Greek Race Walking Championships |
| 2022 | 35kmW | 3:02:27 | - | Jul 22, 2022 | ↓ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2021 | 20kmW | 1:47:08 | - | Jun 11, 2021 | ↑ | 47th International Race Walking Festival |
| 2021 | 35kmW | 3:12:07 | - | Feb 28, 2021 | ↓ | Greek Race Walking Championships |
| 2020 | 3000m-short-track | 13:32.32 | - | Feb 28, 2020 | ↑ | Greek Indoor Championships |
| 2020 | 3Kilometre | 13:32.32 | - | Feb 29, 2020 | ↑ | Greek Indoor Championships |
| 2020 | 10,000Metr | 52:50.95 | - | Jul 18, 2020 | ↓ | Elliniko, Athina (GRE) |
| 2020 | 20kmW | 1:44:49 | - | Feb 16, 2020 | ↑ | Patra (GRE) |
| 2019 | 20kmW | 1:41:03 | - | Mar 24, 2019 | ↑ | Megara (GRE) |
| 2018 | 3Kilometre | 15:21.17 | - | Feb 10, 2018 | ↑ | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 3000m-short-track | 15:21.17 | - | Feb 10, 2018 | ↑ | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 5Kilometre | 25:59 | - | Jun 10, 2018 | - | Simnas Race Walking Festival |
| 2018 | 10,000Metr | 51:01.60 | - | May 13, 2018 | ↓ | Athina (GRE) |
| 2018 | 20kmW | 1:50:31 | - | Mar 11, 2018 | ↑ | Greek 20km Race Walking Championships, Megara |
| 2018 | 50kmW | 5:34:21 | - | Jan 14, 2018 | - | Marathonas Greek National 50k Race Walking Championships |
| 2017 | 10Kilometr | 52:40 | - | Jun 9, 2017 | ↑ | Alytus (LTU) |
| 2016 | 10Kilometr | 54:16 | - | Oct 2, 2016 | ↑ | Chiasso (SUI) |
| 2015 | 10Kilometr | 52:31 | - | Oct 4, 2015 | ↑ | Chiasso (SUI) |
| 2014 | 5000m-short-track | 26:26.82 | - | Jul 13, 2014 | ↑ | Larisa (GRE) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10,000Metr | 53:58.23 | - | May 10 | Senior & U20 Regional Club Championships - Region 6 |
HalfMarath | 1:57:05 | - | Apr 16 | Greek Half Marathon Race Walking Championships |
HalfMarath | 1:58:56 | - | Mar 7 | 45th Dudinska 50 |
5000m-short-track | 25:50.76 | - | Feb 28 | Greek Indoor Championships |
MarathonRa | 4:13:13 | - | Jan 25 | Greek Marathon Race Walking Championships |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
35kmW | 3:17:14 | - | May 18 | European Race Walking Team Championships |
35kmW | 3:14:16 | - | Apr 12 | Balkan Race Walking Championships, Astros |
20kmW | 1:45:00 | - | Mar 16 | Greek 20km Race Waking Championships, Karditsa |
5000m-short-track | 24:06.13 | - | Feb 22 | Greek Indoor Championships |
35kmW | DNF | - | Jan 26 | Greek 35km Race Walking Championships |
2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 52:02 | - | May 11 | Greek Race Walking Championships |
10Kilometr | 52:54.25 | - | Apr 28 | Regional Club Championships Senior/U20 - Region 6 |
10,000Metr | 52:54.25 | - | Apr 27 | Regional Club Championships Senior/U20 - Region 6 |
3000m-short-track | 13:26.11 | - | Feb 17 | Greek Indoor Championships |
20kmW | 1:42:15 | - | Feb 11 | Greek Race Walking Championships, Astros |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
35kmW | 3:10:50 | - | May 21 | European Race Walking Team Championships |
20kmW | 1:49:36 | - | Mar 11 | Greek 20km Race Walking Championships, Athina |
35kmW | DNF | - | Jan 22 | Greek Race Walking Championships, Olympic Rowing – Canoeing – Kayak Centre, Sxinias |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
35kmW | 3:07:42 | - | Aug 16 | European Athletics Championships, Olympiastadion, München |
35kmW | 3:07:42 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
35kmW | 3:02:27 | - | Jul 22 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
35kmW | 3:02:27 | - | Jul 15 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
5000m-short-track | 24:41.8HT | - | Jun 23 | Track Race Walking Open Meeting, Municipal Stadium, Karpenisi |
20kmW | 1:45:16 | - | May 8 | Greek Race Walking Championships |
10,000Metr | 51:59.33 | - | Apr 30 | Greek Interclub Ch. 6th Group (Athens & Eastern Attica), Agios Kosmas Training Center, Elliniko, Athina |
35kmW | 3:11:05 | - | Apr 3 | Balkan Race Walking Championships, Athina |
20kmW | 1:47:44 | - | Mar 5 | World Athletics Race Walking Team Championships, Muscat |
20kmW | 1:47:44 | - | Mar 4 | World Athletics Race Walking Team Championships, Muscat |
3000m-short-track | 13:48.38 | - | Feb 26 | Greek Indoor Championships, Peace and Friendship Stadium, Piraeus (i) |
35kmW | DNF | - | Jan 23 | Greek Race Walking Championships, Megara |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:47:08 | - | Jun 11 | 47th International Race Walking Festival |
35kmW | 3:14:13 | - | May 16 | European Race Walking Team Championships |
20kmW | DNF | - | Apr 18 | Greek 20km Race Walking Championships, Megara |
35kmW | 3:12:07 | - | Feb 28 | Greek Race Walking Championships |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:48:13 | - | Aug 9 | Greek Championships |
10,000Metr | 52:50.95 | - | Jul 18 | Greek Interclub Ch. 9th Group (Athens & Eastern Attica), Elliniko, Athina |
3000m-short-track | 13:32.32 | - | Feb 28 | Greek Indoor Championships |
20kmW | 1:44:49 | - | Feb 16 | 4th Patras Race Walking Festival, Patra |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:42:18 | - | Jul 14 | European U23 Championships, Gunder Hägg Stadion, Gävle |
20kmW | 1:42:18 | - | Jul 13 | European U23 Championships, Gunder Hägg Stadion, Gävle |
20kmW | 1:45:03 | - | Apr 20 | Balkan Race Walking Championships, Alexandropoulis - Greek Race Walking Ch. |
20kmW | 1:41:03 | - | Mar 24 | Greek U23 Race Walking Championships, Megara - U23 Events |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 25:59 | - | Jun 10 | Simnas Race Walking Festival |
20kmW | DNF | - | Jun 8 | Alytus International Walking Festival |
10,000Metr | 51:01.60 | - | May 13 | Athina |
20kmW | 1:50:31 | - | Mar 11 | Greek 20km Race Walking Championships, Megara |
3000m-short-track | 15:21.17 | - | Feb 10 | Pireaus Greek Indoor Championships, Pireaus (i) |
50kmW | 5:34:21 | - | Jan 14 | Marathonas Greek National 50k Race Walking Championships |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 52:40 | - | Jun 9 | Alytus International Junior Walking Festival, Alytus |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 54:16 | - | Oct 2 | Chiasso Race Walking Meet, Chiasso |
Showing 1 - 50 of 53
Honours
🥇
2022Greek Indoor Championships
3000 Metres Race Walk Short Track
FAQ
Frequently asked questions
What is Efstathia Kourkoutsaki's 35 km race walk personal best?
Efstathia Kourkoutsaki's 35 km race walk personal best is 3:02:27, set on Jul 22, 2022 in Autzen Complex, Eugene, OR (USA).
Which events does Efstathia Kourkoutsaki compete in?
Efstathia Kourkoutsaki competes in the 35 km race walk and 3000 Metres Short Track.
How did Efstathia Kourkoutsaki perform in 2026?
2026 season best: 25:50.76, set on Feb 28, 2026. Last competition: Senior & U20 Regional Club Championships - Region 6 on May 10, 2026, 53:58.23.