Effrosyni Giatra

GreeceGreeceActive
Born
Oct 30, 2007 (19 years old)
Events
Triple Jump · Long Jump

Effrosyni Giatra is a Greece jumper, born on October 30, 2007. She competes primarily in the LJ and TJ.

Her personal bests include 5.28 in the LJ and 11.95 in the TJ. She is currently active on the international athletics circuit, representing Greece.

Personal best · Triple Jump11.95
2026 season best11.60May 10, 2026 · Pampeloponnisiako Stadium, Patra
2026 season best
Personal best · Long Jump5.28
Last competitionGreek U20 Championships, Municipal Stadium, TrikalaJul 4, 2026 · 11.30
Greek U20 Championships, Municipal Stadium, Trikala

As of Nov 14, 2026: Triple Jump 11.95, Long Jump 5.28, 2026 season best 11.60 (May 10, 2026, Pampeloponnisiako Stadium, Patra (GRE)) · Last competition: Greek U20 Championships, Municipal Stadium, Trikala, Jul 4, 2026, 11.30 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJPyrgos 2024Greece Long Jump all-time list5.28843 pts–
TJPatra 2025Greece Triple Jump all-time list11.95909 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 11.60+0.4May 10, 2026Senior & U20 Regional Club Championships - Region 5
2026TJ Indoor11.76–Feb 22, 2026One day Indoor Match, Peania (i)
2025TJ 11.95+0.0May 18, 2025Senior & U20 Regional Club Championships - Region 5, Pampeloponnisiako Stadium, Patra
2024LJ 5.28+0.0Jun 22, 2024Vilaeteia 2024
2024TJ 11.79+0.1Jul 27, 2024Greek U20 Championships, Municipal Stadium, Trikala
2023TJ 10.81+0.3May 4, 2023National U19 School Championships
FAQ

Frequently asked questions

Effrosyni Giatra's Triple Jump personal best is 11.95, set on May 18, 2025 in Pampeloponnisiako Stadium, Patra (GRE).

Effrosyni Giatra competes in the Triple Jump and Long Jump.

2026 season best: 11.60, set on May 10, 2026 in Pampeloponnisiako Stadium, Patra (GRE). Last competition: Greek U20 Championships, Municipal Stadium, Trikala on Jul 4, 2026, 11.30.