Effimia maria CHEIMARIOU
- Born
- Jan 31, 2005 (21 years old)
- Events
- Long Jump
Effimia maria CHEIMARIOU is a Greece relay runner, born on January 31, 2005. She competes primarily in the 4x100m and LJ.
Her personal bests include 48.31 in the 4x100m and 5.70 in the LJ. She is currently active on the international athletics circuit, representing Greece.
Personal best · Long Jump5.70
2026 season best5.70May 10, 2026 · Municipal Stadium, Trikala
Last competitionNiki Mpakogianni MeetingJun 7, 2026 · 5.64
As of Nov 14, 2026: Long Jump 5.70, 2026 season best 5.70 (May 10, 2026, Municipal Stadium, Trikala (GRE)) · Last competition: Niki Mpakogianni Meeting, Jun 7, 2026, 5.64 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.70 | +0.7 | May 10, 2026 | Senior & U20 Regional Club Championships - Region 4 |
| 2026 | 100m | 13.04 | +0.9 | May 23, 2026 | Trikala Athletics |
| 2026 | 4x100m | 48.31 | – | May 9, 2026 | Senior & U20 Regional Club Championships - Region 4 |
| 2025 | LJ | 5.39 | +1.1 | May 18, 2025 | Senior & U20 Regional Club Championships - Region 4, Municipal Stadium, Trikala |
| 2024 | LJ | 5.22 | +2.9 | Apr 28, 2024 | Regional Club Championships Senior/U20 - Region 6 |