EF
Eden Francis
GBRWomenBirth dateOct 19, 1988
Height-
Weight-
Eden Francis is a United Kingdom thrower, born on October 19, 1988. She competes primarily in the SP, DT and JT.
Her personal bests include 17.24 in the SP, 59.78 in the DT, 24.57 in the JT and 38.76 in the HT. She has earned 12 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
Discus Throw
59.78
Shot Put
17.24
Last competition
Novuna UK Athletics Championships
Jun 21, 2026 · 48.76
Age
37 years old
As of Sep 28, 2026: Discus Throw 59.78, Shot Put 17.24, 2026 season best 50.28 (Jun 7, 2026, Pingles Stadium, Nuneaton (GBR)) · Last competition: Novuna UK Athletics Championships, Jun 21, 2026, 48.76 · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | DT | 50.28 | - | Jun 7, 2026 | ↓ | MCAA Senior & U20 Championships |
| 2024 | DT | 45.58 | - | Jun 9, 2024 | ↓ | MCAA Senior & U20 Championships Incorporating U17/U15 Combined Events, Pingles Stadium, Nuneaton |
| 2022 | SP | 15.42 | - | Jun 26, 2022 | ↓ | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
| 2022 | JT | 24.57 | - | Jul 2, 2022 | - | Ashton Playing Fields Woodford Green, London (GBR) |
| 2022 | HT | 38.76 | - | Aug 13, 2022 | - | Shobnall Track, Burton (GBR) |
| 2022 | DT | 51.67 | - | Jun 11, 2022 | ↓ | Meeting National à thème de Clermont-Ferrand, Complexe Sportif Des Cezeaux, Aubière |
| 2021 | SP | 16.29 | - | Jun 13, 2021 | ↓ | Pingles Stadium, Nuneaton (GBR) |
| 2021 | DT | 56.32 | - | Jun 27, 2021 | ↓ | British Championships, Sportcity Regional Arena, Manchester |
| 2019 | SP | 16.26 | - | Jun 9, 2019 | ↓ | Leigh (GBR) |
| 2019 | DT | 54.82 | - | Jun 9, 2019 | ↓ | Leigh (GBR) |
| 2018 | SP | 16.12 | - | Jul 1, 2018 | ↓ | British Championships, Birmingham |
| 2018 | DT | 56.49 | - | Jul 15, 2018 | ↓ | Leiria (POR) |
| 2017 | SP | 16.52 | - | Jun 3, 2017 | ↓ | Eton (GBR) |
| 2017 | DT | 57.53 | - | Jun 11, 2017 | ↓ | Nuneaton (GBR) |
| 2016 | SP | 16.48 | - | May 22, 2016 | ↓ | Loughborough (GBR) |
| 2016 | DT | 56.24 | - | Jun 26, 2016 | ↓ | Birmingham (GBR) |
| 2015 | SP | 16.94 | - | Jan 31, 2015 | ↓ | Wien (AUT) (i) |
| 2015 | DT | 57.06 | - | Jun 14, 2015 | ↓ | Birmingham (GBR) |
| 2014 | SP | 17.07 | - | May 17, 2014 | ↓ | Nuneaton (GBR) |
| 2014 | DT | 55.93 | - | Jun 28, 2014 | ↓ | Birmingham (GBR) |
| 2013 | SP | 15.44 | - | May 26, 2013 | ↓ | Vila Real de Santo António (POR) |
| 2013 | DT | 52.10 | - | May 25, 2013 | ↓ | Vila Real de Santo António (POR) |
| 2012 | SP | 17.24 | - | May 20, 2012 | ↓ | Loughborough (GBR) |
| 2012 | DT | 57.61 | - | Jun 30, 2012 | ↓ | Eton (GBR) |
| 2011 | SP | 16.73 | - | Jul 30, 2011 | ↓ | Birmingham (GBR) |
| 2011 | DT | 59.78 | - | Aug 6, 2011 | ↓ | Lee Valley (GBR) |
| 2010 | SP | 16.24 | - | May 22, 2010 | ↓ | Loughborough (GBR) |
| 2010 | DT | 58.99 | - | Jun 19, 2010 | ↓ | Bedford (GBR) |
| 2009 | SP | 16.53 | - | May 31, 2009 | ↓ | Bedford (GBR) |
| 2009 | DT | 59.27 | - | May 31, 2009 | ↓ | Bedford (GBR) |
| 2008 | SP | 16.12 | - | Jun 28, 2008 | ↓ | Birmingham (GBR) |
| 2008 | DT | 56.57 | - | Aug 10, 2008 | ↓ | Derby (GBR) |
| 2007 | SP | 15.82 | - | Jul 1, 2007 | ↓ | Birmingham (GBR) |
| 2007 | DT | 55.28 | - | Sep 2, 2007 | ↓ | London (GBR) |
| 2006 | SP | 14.98 | - | Jul 1, 2006 | ↓ | Birmingham (GBR) |
| 2006 | DT | 48.20 | - | Jul 29, 2006 | ↓ | Birmingham (GBR) |
| 2005 | SP | 14.87 | - | Sep 3, 2005 | ↓ | Manchester (GBR) |
| 2005 | DT | 47.00 | - | Sep 4, 2005 | ↓ | Abingdon (GBR) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 48.76 | - | Jun 21 | Novuna UK Athletics Championships |
DT | 48.76 | - | Jun 20 | Novuna UK Athletics Championships |
DT | 50.28 | - | Jun 7 | MCAA Senior & U20 Championships |
DT | 48.80 | - | May 25 | BIGish Jumps & Throws Fest |
DT | 49.32 | - | May 17 | Loughborough International |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | DNS | - | Jul 27 | England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 45.58 | - | Jun 9 | MCAA Senior & U20 Championships Incorporating U17/U15 Combined Events, Pingles Stadium, Nuneaton |
2022
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 15.14 | - | Aug 13 | Midland Counties Track & Field League Division 4NE, Shobnall Track, Burton |
DT | 44.11 | - | Aug 13 | Midland Counties Track & Field League Division 4NE, Shobnall Track, Burton |
HT | 38.76 | - | Aug 13 | Midland Counties Track & Field League Division 4NE, Shobnall Track, Burton |
SP | 14.29 | - | Jul 17 | Midland Counties Track & Field League Division 4NE, Pingles Stadium, Nuneaton |
DT | 34.64 | - | Jul 17 | Midland Counties Track & Field League Division 4NE, Pingles Stadium, Nuneaton |
SP | 14.47 | - | Jul 2 | National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London |
JT | 24.57 | - | Jul 2 | National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London |
DT | 44.97 | - | Jul 2 | National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London |
SP | 15.42 | - | Jun 26 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
DT | 49.22 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
SP | 15.42 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
DT | 51.67 | - | Jun 11 | Meeting National à thème de Clermont-Ferrand, Complexe Sportif Des Cezeaux, Aubière |
SP | 14.18 | - | Jun 5 | Midland Counties Track & Field League Division 4NE, Pingles Stadium, Nuneaton |
SP | 15.11 | - | Jun 2 | BIGish Jumps & Throws Fest |
DT | NM | - | Jun 2 | BIGish Jumps & Throws Fest |
DT | 43.40 | - | May 22 | Midland Counties League Division 4NE, Shobnall Track, Burton |
SP | 13.85 | - | May 22 | Midland Counties League Division 4NE, Shobnall Track, Burton |
2021
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 15.10 | - | Aug 15 | Midland League - Leics/Notts, Harvey Hadden Stadium, Nottingham |
DT | 53.99 | - | Aug 15 | Midland League - Leics/Notts, Harvey Hadden Stadium, Nottingham |
DT | 48.69 | - | Aug 7 | National Athletics League Premier North, Pingles Stadium, Nuneaton |
SP | 15.75 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
DT | 56.32 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
DT | 51.93 | - | Jun 20 | Midland League - Leics/Notts, Loughborough University Track, Loughborough |
SP | 15.01 | - | Jun 20 | Midland League - Leics/Notts, Loughborough University Track, Loughborough |
SP | 16.29 | - | Jun 13 | Midland Counties Athletic Association Senior & U20 Championships, Pingles Stadium, Nuneaton |
DT | 51.63 | - | Jun 13 | Midland Counties Athletic Association Senior & U20 Championships, Pingles Stadium, Nuneaton |
DT | 51.50 | - | May 31 | BIGish Jumps & Throws Fest |
SP | 15.72 | - | May 31 | BIGish Jumps & Throws Fest |
DT | 51.97 | - | May 27 | Manchester Invitational, Sportcity Regional Arena, Manchester |
DT | 52.19 | - | May 16 | Birchfield Harriers NAL warmup, Pingles Stadium, Nuneaton |
SP | 15.21 | - | May 16 | Birchfield Harriers NAL warmup, Pingles Stadium, Nuneaton |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 14.32 | - | Aug 4 | Midland League Division 5, Stourport |
DT | 50.39 | - | Aug 4 | Midland League Division 5, Stourport |
SP | 16.26 | - | Jun 9 | UK Women's League Premier Division, Leigh |
DT | 54.82 | - | Jun 9 | UK Women's League Premier Division, Leigh |
DT | 51.91 | - | Jun 2 | Midland Counties U20 / Senior Championships, Nuneaton |
DT | 51.36 | - | Feb 24 | Winter Throws Open, Loughborough |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 55.47 | - | Aug 15 | Manchester International Match, Manchester |
SP | 15.08 | - | Aug 15 | Manchester International Match, Manchester |
SP | 15.96 | - | Aug 4 | Southampton UK Women's League, Southampton |
DT | 55.99 | - | Aug 4 | Southampton UK Women's League, Southampton |
DT | 56.49 | - | Jul 15 | Leiria International Throwing Meeting, Leiria |
SP | 15.80 | - | Jul 15 | Leiria International Throwing Meeting, Leiria |
Showing 1 - 50 of 380
Honours
🥇
2021British Championships
Discus Throw
🥇
2015UK Indoor Championships
Shot Put
7
2014Glasgow Commonwealth Games
Discus Throw
6
2014Glasgow Commonwealth Games
Shot Put
🥇
2014UK Championships
Shot Put
🥇
2014UK Championships
Discus Throw
🥇
2012UK Championships
Discus Throw
🥇
2012UK Championships
Shot Put
🥇
2012UK Indoor Championships
Shot Put
🥇
2011UK Indoor Championships
Shot Put
🥇
2010UK Championships
Shot Put
🥇
2009UK Championships
Shot Put
🥇
2009Kaunas European U23 Championships
Discus Throw
🥇
2008AAA Indoor Championships
Shot Put
FAQ
Frequently asked questions
What is Eden Francis's Discus Throw personal best?
Eden Francis's Discus Throw personal best is 59.78, set on Aug 6, 2011 in Lee Valley (GBR).
Which events does Eden Francis compete in?
Eden Francis competes in the Discus Throw and Shot Put.
How did Eden Francis perform in 2026?
2026 season best: 50.28, set on Jun 7, 2026 in Pingles Stadium, Nuneaton (GBR). Last competition: Novuna UK Athletics Championships on Jun 21, 2026, 48.76.