DG
Dylan Golow
CANMenBirth dateJan 1, 1993
Height-
Weight-
Dylan Golow is a Canada sprinter, born on January 1, 1993. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.61 in the 100m, 51.76 in the 400m, 4:30.62 in the 1500m, 15.56 in the 110mH and 2.03 in the HJ. He is currently active on the international athletics circuit, representing Canada.
Key facts
Decathlon
6801
High Jump
2.03
Age
33 years old
As of Sep 13, 2026: Decathlon 6801, High Jump 2.03, 2018 season best 6798 (Jul 4, 2018, Terry Fox AF, Ottawa (CAN)) · Last competition: Ottawa APA Combined Events Cup, Jul 4, 2018, 15.57 · 33 years old
PB
Personal bests
11.61
51.76
4:30.62
15.56*
2.03
4.25
7.05
13.00
35.27
55.83
6801
8.71
2:44.59
2:44.59
7.60
33.89
12.11
15.79
6389
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | HJ | 2.03 | - | Jul 3, 2018 | ↓ | Ottawa APA Combined Events Cup |
| 2018 | PV | 4.20 | - | May 26, 2018 | ↓ | Montréal (CAN) |
| 2018 | LJ | 7.05 | +0.6 | Jul 3, 2018 | ↓ | Ottawa APA Combined Events Cup |
| 2018 | 100m | 11.61 | +1.5 | Jul 3, 2018 | ↑ | Ottawa APA Combined Events Cup |
| 2018 | SP | 12.68 | - | Jun 2, 2018 | ↑ | Montréal (CAN) |
| 2018 | 110mH | 15.56 | +2.9 | Jun 3, 2018 | ↑ | Montréal (CAN) |
| 2018 | DT | 34.76 | - | Jun 3, 2018 | ↓ | Montréal (CAN) |
| 2018 | 400m | 51.76 | - | Jun 2, 2018 | ↑ | Montréal (CAN) |
| 2018 | JT | 55.83 | - | May 26, 2018 | ↓ | Montréal (CAN) |
| 2018 | 1500m | 4:41.36 | - | Jul 4, 2018 | ↑ | Ottawa APA Combined Events Cup |
| 2018 | Dec | 6798 | - | Jul 4, 2018 | ↓ | Ottawa APA Combined Events Cup |
| 2017 | HJ | 1.87 | - | Jul 4, 2017 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2017 | LJ | 6.72 | -0.9 | Jul 4, 2017 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2017 | SP | 11.52 | - | Jul 4, 2017 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2017 | 100m | 11.77 | +1.7 | Jul 4, 2017 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2017 | 110mH | 16.00 | -0.3 | Jul 5, 2017 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2017 | DT | 34.90 | - | Jul 5, 2017 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2017 | 400m | 52.87 | - | Jul 4, 2017 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2017 | JT | 53.62 | - | Jul 5, 2017 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2017 | Dec | 5333 | - | Jul 5, 2017 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2016 | HJ | 1.94 | - | Jun 17, 2016 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2016 | PV | 4.25 | - | Jun 18, 2016 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2016 | LJ | 6.93 | +0.2 | Jun 17, 2016 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2016 | 60m | 7.60 | - | Feb 26, 2016 | - | Montréal (CAN) (i) |
| 2016 | 60mH | 8.85 | - | Feb 27, 2016 | ↑ | Montréal (CAN) (i) |
| 2016 | 100m | 11.67 | +2.5 | May 14, 2016 | ↑ | London (CAN) |
| 2016 | SP | 12.20 | - | Apr 15, 2016 | ↑ | Azusa Bryan Clay Invitational |
| 2016 | 110mH | 15.80 | +0.6 | Jun 18, 2016 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2016 | DT | 35.27 | - | Jun 18, 2016 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2016 | JT | 51.03 | - | Jun 18, 2016 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2016 | 400m | 52.09 | - | Jun 17, 2016 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2016 | 1000m | 2:46.72 | - | Feb 27, 2016 | ↑ | Montréal (CAN) (i) |
| 2016 | 1000m-short-track | 2:46.72 | - | Feb 27, 2016 | ↑ | Montréal (CAN) (i) |
| 2016 | 1500m | 4:39.41 | - | Jun 18, 2016 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2016 | Dec | 6801 | - | Jun 18, 2016 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2015 | HJ | 1.87 | - | Jan 23, 2015 | ↓ | Montréal (CAN) (i) |
| 2015 | PV | 4.13 | - | Feb 28, 2015 | ↓ | Sherbrooke (CAN) (i) |
| 2015 | LJ | 6.81= | - | Feb 28, 2015 | ↓ | Sherbrooke (CAN) (i) |
| 2015 | 60mH | 8.78 | - | Mar 12, 2015 | ↑ | Windsor (CAN) (i) |
| 2015 | 100m | 12.17 | -0.9 | Jun 19, 2015 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2015 | SP | 12.40 | - | Feb 28, 2015 | ↑ | Sherbrooke (CAN) (i) |
| 2015 | 110mH | 16.46 | -0.6 | Jun 20, 2015 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2015 | DT | 31.48 | - | Jun 20, 2015 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2015 | JT | 51.16 | - | Jun 20, 2015 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2015 | 400m | 52.80 | - | Jun 19, 2015 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2015 | 1000m | 2:45.02 | - | Jan 24, 2015 | ↑ | Montréal (CAN) (i) |
| 2015 | 1000m-short-track | 2:45.02 | - | Jan 24, 2015 | ↑ | Montréal (CAN) (i) |
| 2015 | 1500m | 4:36.65 | - | Jun 20, 2015 | ↑ | Terry Fox AF, Ottawa (CAN) |
| 2015 | Dec | 6427 | - | Jun 20, 2015 | ↓ | Terry Fox AF, Ottawa (CAN) |
| 2014 | HJ | 1.88 | - | Feb 15, 2014 | ↓ | Montréal (CAN) (i) |
| 2014 | PV | 4.23 | - | Feb 22, 2014 | ↓ | Québec (CAN) (i) |
| 2014 | LJ | 6.81 | - | Feb 23, 2014 | ↓ | Québec (CAN) (i) |
| 2014 | 60mH | 8.71 | - | Mar 6, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | SP | 11.82 | - | Jul 17, 2014 | ↑ | Ottawa (CAN) |
| 2014 | 100m | 12.15 | +1.1 | Jul 17, 2014 | ↑ | Ottawa (CAN) |
| 2014 | 110mH | 16.27 | +1.9 | May 17, 2014 | ↑ | St. Laurent (CAN) |
| 2014 | DT | 34.16 | - | Jul 18, 2014 | ↓ | Ottawa (CAN) |
| 2014 | JT | 48.45 | - | Jul 18, 2014 | ↓ | Ottawa (CAN) |
| 2014 | 400m | 54.04 | - | Jul 17, 2014 | ↑ | Ottawa (CAN) |
| 2014 | 1000m-short-track | 2:44.59 | - | Mar 6, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | 1000m | 2:44.59 | - | Mar 6, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | 1500m | 4:30.62 | - | Jul 18, 2014 | ↑ | Ottawa (CAN) |
| 2014 | Dec | 6371 | - | Jul 18, 2014 | ↓ | Ottawa (CAN) |
| 2013 | HJ | 1.80 | - | Feb 24, 2013 | ↓ | Montréal (CAN) (i) |
| 2013 | PV | 4.10= | - | Dec 14, 2013 | ↓ | Montréal (CAN) (i) |
| 2013 | LJ | 6.61 | - | Feb 24, 2013 | ↓ | Montréal (CAN) (i) |
| 2013 | 60mH | 8.96 | - | Feb 24, 2013 | ↑ | Montréal (CAN) (i) |
| 2013 | 100m | 12.05 | +0.3 | Jun 1, 2013 | ↑ | Ottawa (CAN) |
| 2013 | SP | 12.28 | - | Jun 20, 2013 | ↑ | Moncton (CAN) |
| 2013 | 110mH | 16.43 | +0.2 | Aug 13, 2013 | ↑ | Sherbrooke (CAN) |
| 2013 | DT | 34.55 | - | Jun 21, 2013 | ↓ | Moncton (CAN) |
| 2013 | JT | 47.75 | - | Jun 21, 2013 | ↓ | Moncton (CAN) |
| 2013 | 400m | 53.58 | - | Jun 20, 2013 | ↑ | Moncton (CAN) |
| 2013 | 1000m-short-track | 2:48.21 | - | Feb 23, 2013 | ↑ | Montréal (CAN) (i) |
| 2013 | 1000m | 2:48.21 | - | Feb 23, 2013 | ↑ | Montréal (CAN) (i) |
| 2013 | 1500m | 4:44.05 | - | Jun 21, 2013 | ↑ | Moncton (CAN) |
| 2013 | Dec | 6054 | - | Jun 21, 2013 | ↓ | Moncton (CAN) |
| 2012 | HJ | 1.89 | - | Jul 27, 2012 | ↓ | Winnipeg (CAN) |
| 2012 | PV | 4.10 | - | Jun 17, 2012 | ↓ | Windsor (CAN) |
| 2012 | LJ | 6.32 | +0.0 | Jul 27, 2012 | ↓ | Winnipeg (CAN) |
| 2012 | 60mH | 9.14 | - | Jan 28, 2012 | ↑ | Montréal (CAN) (i) |
| 2012 | 100m | 11.98 | +2.3 | Jun 16, 2012 | ↑ | Windsor (CAN) |
| 2012 | ShotPut(6k | 12.11 | - | Jun 16, 2012 | ↓ | Windsor (CAN) |
| 2012 | SP | 13.00 | - | Dec 1, 2012 | ↑ | Montréal (CAN) (i) |
| 2012 | 110MetresH | 15.79 | +3.6 | Jun 17, 2012 | ↑ | Windsor (CAN) |
| 2012 | 110mH | 16.29 | +0.7 | May 22, 2012 | ↑ | Toronto (CAN) |
| 2012 | DiscusThro | 33.89 | - | Jul 28, 2012 | ↓ | Winnipeg (CAN) |
| 2012 | JT | 47.25 | - | Jul 28, 2012 | ↓ | Winnipeg (CAN) |
| 2012 | 400m | 53.64 | - | Jul 27, 2012 | ↑ | Winnipeg (CAN) |
| 2012 | 1000m | 2:48.51 | - | Feb 18, 2012 | ↑ | Montréal (CAN) (i) |
| 2012 | 1000m-short-track | 2:48.51 | - | Feb 18, 2012 | ↑ | Montréal (CAN) (i) |
| 2012 | 1500m | 4:33.39 | - | Jul 28, 2012 | ↑ | Winnipeg (CAN) |
| 2012 | DecathlonU | 6389 | - | Jul 28, 2012 | ↓ | Winnipeg (CAN) |
| 2011 | HJ | 1.76 | - | Jul 8, 2011 | ↓ | Winnipeg (CAN) |
| 2011 | PV | 3.90 | - | Jul 9, 2011 | ↓ | Winnipeg (CAN) |
| 2011 | LJ | 5.57 | +2.3 | Jul 8, 2011 | ↓ | Winnipeg (CAN) |
| 2011 | ShotPut(6k | 10.49 | - | Jul 8, 2011 | ↓ | Winnipeg (CAN) |
| 2011 | 100m | 12.33 | +0.0 | Jul 8, 2011 | ↑ | Winnipeg (CAN) |
| 2011 | 110MetresH | 16.21 | -1.1 | Jul 9, 2011 | ↑ | Winnipeg (CAN) |
| 2011 | DiscusThro | 30.82 | - | Jul 9, 2011 | ↓ | Winnipeg (CAN) |
| 2011 | JT | 44.86 | - | Jul 9, 2011 | ↓ | Winnipeg (CAN) |
| 2011 | 400m | 54.08 | - | Jul 8, 2011 | ↑ | Winnipeg (CAN) |
| 2011 | 1500m | 4:54.41 | - | Jul 9, 2011 | ↑ | Winnipeg (CAN) |
| 2011 | DecathlonU | 5713 | - | Jul 9, 2011 | ↓ | Winnipeg (CAN) |
2018
27 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.57 | -1.7 | Jul 4 | Ottawa APA Combined Events Cup |
DT | 33.68 | - | Jul 4 | Ottawa APA Combined Events Cup |
PV | 3.85 | - | Jul 4 | Ottawa APA Combined Events Cup |
1500m | 4:41.36 | - | Jul 4 | Ottawa APA Combined Events Cup |
Dec | 6798 | - | Jul 4 | Ottawa APA Combined Events Cup |
JT | 49.53 | - | Jul 4 | Ottawa APA Combined Events Cup |
DT | 33.68 | - | Jul 3 | Ottawa APA Combined Events Cup |
JT | 49.53 | - | Jul 3 | Ottawa APA Combined Events Cup |
110mH | 15.57 | -1.7 | Jul 3 | Ottawa APA Combined Events Cup |
LJ | 7.05 | +0.6 | Jul 3 | Ottawa APA Combined Events Cup |
PV | 3.85 | - | Jul 3 | Ottawa APA Combined Events Cup |
HJ | 2.03 | - | Jul 3 | Ottawa APA Combined Events Cup |
1500m | 4:41.36 | - | Jul 3 | Ottawa APA Combined Events Cup |
400m | 53.69 | - | Jul 3 | Ottawa APA Combined Events Cup |
100m | 11.61 | +1.5 | Jul 3 | Ottawa APA Combined Events Cup |
SP | 12.06 | - | Jul 3 | Ottawa APA Combined Events Cup |
JT | 51.31 | - | Jun 3 | Montreal Rendez-Vous Sélect, Montréal - Combined Events |
DT | 34.76 | - | Jun 3 | Montreal Rendez-Vous Sélect, Montréal - Combined Events |
110mH | 15.56 | +2.9 | Jun 3 | Montreal Rendez-Vous Sélect, Montréal - Combined Events |
Dec | 5518 | - | Jun 3 | Montreal Rendez-Vous Sélect, Montréal |
SP | 12.68 | - | Jun 2 | Montreal Rendez-Vous Sélect, Montréal - Combined Events |
LJ | 6.80 | +1.6 | Jun 2 | Montreal Rendez-Vous Sélect, Montréal - Combined Events |
HJ | 1.93 | - | Jun 2 | Montreal Rendez-Vous Sélect, Montréal - Combined Events |
100m | 11.87 | +3.2 | Jun 2 | Montreal Rendez-Vous Sélect, Montréal - Combined Events |
400m | 51.76 | - | Jun 2 | Montreal Rendez-Vous Sélect, Montréal - Combined Events |
PV | 4.20 | - | May 26 | Montreal Soiree Select #2, Montréal |
JT | 55.83 | - | May 26 | Montreal Soiree Select #2, Montréal |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 34.90 | - | Jul 5 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa - Combined Events |
JT | 53.62 | - | Jul 5 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa - Combined Events |
110mH | 16.00 | -0.3 | Jul 5 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa - Combined Events |
Dec | 5333 | - | Jul 5 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa |
400m | 52.87 | - | Jul 4 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa - Combined Events |
100m | 11.77 | +1.7 | Jul 4 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa - Combined Events |
LJ | 6.72 | -0.9 | Jul 4 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa - Combined Events |
SP | 11.52 | - | Jul 4 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa - Combined Events |
HJ | 1.87 | - | Jul 4 | Ottawa NACAC Combined Events Championships, Terry Fox AF, Ottawa - Combined Events |
HJ | 1.85 | - | Jun 3 | St. Laurent Soiree Select, St. Laurent |
100m | 12.13 | -0.9 | Apr 6 | Tucson Jim Click Combined Events, Tucson, AZ - Combined Events |
2016
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 35.27 | - | Jun 18 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
1500m | 4:39.41 | - | Jun 18 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
PV | 4.25 | - | Jun 18 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
110mH | 15.80 | +0.6 | Jun 18 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
JT | 51.03 | - | Jun 18 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
Dec | 6801 | - | Jun 18 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa |
HJ | 1.94 | - | Jun 17 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
LJ | 6.93 | +0.2 | Jun 17 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
SP | 11.22 | - | Jun 17 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
100m | 11.88 | +0.9 | Jun 17 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
400m | 52.09 | - | Jun 17 | Ottawa Pan American Combined Events Cup, Terry Fox AF, Ottawa - Combined Events |
LJ | 6.63 | -1.1 | Jun 4 | St. Laurent Soiree Select, St. Laurent |
Showing 1 - 50 of 270
Honours
No medals
FAQ
Frequently asked questions
What is Dylan Golow's Decathlon personal best?
Dylan Golow's Decathlon personal best is 6801, set on Jun 18, 2016 in Terry Fox AF, Ottawa (CAN).
Which events does Dylan Golow compete in?
Dylan Golow competes in the Decathlon and High Jump.
How did Dylan Golow perform in 2018?
2018 season best: 6798, set on Jul 4, 2018 in Terry Fox AF, Ottawa (CAN). Last competition: Ottawa APA Combined Events Cup on Jul 4, 2018, 15.57.