Dyer Jarabek
- Events
- 400 m
Dyer Jarabek is a United States sprinter. He competes primarily in the 200m, 200m and 400m.
His personal bests include 23.45 in the 200m, 23.45 in the 200m, 49.32 in the 400m, 3:12.57 in the 4x400m and 3:24.61 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.
Personal best · 400 m49.32
2025 season best49.32May 16, 2025 · Lew Hartzog T&F Complex, Carbondale, IL
Last competitionMissouri Valley Conference Outdoor Track & Field ChampionshipMay 17, 2025 · 3:16.85
As of Nov 13, 2026: 400 m 49.32, 2025 season best 49.32 (May 16, 2025, Lew Hartzog T&F Complex, Carbondale, IL (USA)) · Last competition: Missouri Valley Conference Outdoor Track & Field Championship, May 17, 2025, 3:16.85
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorIA 202223.45793 pts–
4x400MetreIndoorIL 20243:24.61–
DistanceMeIA 20259:47.46–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 49.32 | – | May 16, 2025 | Missouri Valley Conference Outdoor Track & Field Championship |
| 2025 | 400m-short-track Indoor | 51.10 | – | Feb 21, 2025 | Iowa Open |
| 2025 | 600YardsSh Indoor | 1:14.51 | – | Jan 31, 2025 | Washburn Open, Washburn Indoor Athletic Facility, Topeka, KS (i) - Invitational Events |
| 2025 | 4x400m | 3:16.85 | – | May 17, 2025 | Missouri Valley Conference Outdoor Track & Field Championship |
| 2025 | DistanceMe | 9:47.46 | – | Apr 26, 2025 | 115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA |
| 2024 | 400m-short-track Indoor | 50.34 | – | Feb 25, 2024 | Missouri Valley Conference Indoor Track and Field Championship |
| 2024 | 400m Indoor | 50.34 | – | Feb 25, 2024 | Missouri Valley Conference Indoor Track and Field Championship |
| 2024 | 400m | 50.97 | – | Apr 19, 2024 | Kansas Relays, Rock Chalk Park, Lawrence, KS - Invitational Events |