Duncan Ross
- Born
- Oct 16, 1975 (51 years old)
- Events
- 10 000 m · 3000 m
Duncan Ross is a New Zealand middle-distance runner, born on October 16, 1975. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:54.98 in the 1500m, 8:17.10 in the 3000m, 14:20.80 in the 5000m, 28:59.42 in the 10000m and 9:09.8h in the 3000mSt. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · 10 000 m28:59.42
1999 season best3:54.98Jan 29, 1999
Personal best · 3000 m8:17.10
As of Nov 7, 2026: 10 000 m 28:59.42, 3000 m 8:17.10, 1999 season best 3:54.98 (Jan 29, 1999) · 51 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1999 | 1500m | 3:54.98 | – | Jan 29, 1999 | – |
| 1999 | 3000m | 8:17.10 | – | Jan 20, 1999 | – |
| 1999 | 3000mSt | 9:09.8h | – | Feb 28, 1999 | – |
| 1998 | 3000m | 8:22.28 | – | Jan 22, 1998 | – |
| 1998 | 5000m | 14:20.80 | – | Mar 8, 1998 | – |
| 1998 | 10000m | 30:07.76 | – | Dec 5, 1998 | – |
| 1997 | 10000m | 29:45.33 | – | Dec 18, 1997 | – |
| 1997 | CrossCount | 38:04 | – | Mar 23, 1997 | 25th IAAF World Cross Country Championships, Torino |