Dounias BENMHAMED
FranceActive- Born
- Apr 18, 1987 (39 years old)
- Events
- 10 Kilometres Road · 1500 Metres Short Track
Dounias BENMHAMED is a France middle-distance runner, born on April 18, 1987. He competes primarily in the 1500m, 1500m-short-track and 1500m-short-track.
His personal bests include 4:59.04 in the 1500m, 4:59.04 in the 1500m-short-track, 4:59.04 in the 1500m-short-track and 38:31 in the 10Kilometr. He is currently active on the international athletics circuit, representing France.
Personal best · 10 Kilometres Road38:31
2026 season best38:31May 10, 2026 · Troyes
Personal best · 1500 Metres Short Track4:59.04
Last competition10km de Troyes - French 10 km Road Running ChampionshipsMay 10, 2026 · 38:31
As of Nov 13, 2026: 10 Kilometres Road 38:31, 1500 Metres Short Track 4:59.04, 2026 season best 38:31 (May 10, 2026, Troyes (FRA)) · Last competition: 10km de Troyes - French 10 km Road Running Championships, May 10, 2026, 38:31 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorMetz 20164:59.04318 pts–
1500m-short-trackIndoorMetz 20164:59.04318 pts–
1500m-short-track20164:59.04318 pts–
10KilometrTroyes 202638:31–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 38:31 | – | May 10, 2026 | 10km de Troyes - French 10 km Road Running Championships |
| 2016 | 1500m-short-track Indoor | 4:59.04 | – | Jan 9, 2016 | Metz (FRA) (i) |
| 2016 | 1500m Indoor | 4:59.04 | – | Jan 9, 2016 | Metz (FRA) (i) |
| 2016 | 1500m-short-track | 4:59.04 | – | Jan 9, 2016 | – |