Dominique Nel

South AfricaSouth AfricaActive
Born
Jul 30, 2010 (16 years old)
Events
Shot Put (3kg)

Dominique Nel is a South Africa thrower, born on July 30, 2010. She competes primarily in the ShotPut(3k.

Her personal bests include 13.76 in the ShotPut(3k. She is currently active on the international athletics circuit, representing South Africa.

Personal best · Shot Put (3kg)13.76
2026 season best14.08Feb 28, 2026 · Pilditch Stadium, Pretoria
2026 season best
Last competitionCGA League 4Feb 28, 2026 · 14.08
CGA League 4

As of Nov 13, 2026: Shot Put (3kg) 13.76, 2026 season best 14.08 (Feb 28, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: CGA League 4, Feb 28, 2026, 14.08 · 16 years old

Personal bests

DisciplineResultAll-time2026
ShotPut(3kPretoria 202613.76–#130

Progression

SeasonDisciplineResultWindDateCompetitions
2026ShotPut(3k 14.08–Feb 28, 2026CGA League 4
2025ShotPut(3k 13.60–Oct 18, 2025Grey/Oranje Atletiek Byeenkoms
2024ShotPut(3k 12.78–Sep 18, 2024CURRO Regional Podium North
2023ShotPut(3k 11.52–Oct 21, 2023NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
FAQ

Frequently asked questions

Dominique Nel's Shot Put (3kg) personal best is 13.76, set on Jan 28, 2026 in Pilditch Stadium, Pretoria (RSA).

Dominique Nel competes in the Shot Put (3kg).

2026 season best: 14.08, set on Feb 28, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: CGA League 4 on Feb 28, 2026, 14.08.